The New Leader Podcast

Join hosts Michelle Mika and Aika Foz in a profound discussion on the art of authentic communication. Uncover valuable insights on balancing care with candor, setting honest boundaries, and fostering mutual respect. Explore the transformative tool of parts work and engage in thought-provoking questions that delve into the essence of speaking one's truth. Episode Topics: Effective Communication...

Join THE MIKAS! Michelle and Oliver in this transformative episode of The New Leader Podcast as they discuss their journey from poverty consciousness to holistic wealth consciousness. Explore their strategies for upleveling money mindsets, manifesting as a team, and tangible steps to strengthen a relationship. Gain insights into their individual vices and healthy habits that support them during ch...

In this episode, hosts Michelle Mika and Aika Foz delve into the intricacies of the creative process, emphasizing its uniqueness for each individual. Aika shares her creative endeavors in photography, drawing inspiration from film analysis, while Michelle explores the profound importance of art in our lives. Join the conversation as they discuss what it means to be an artist, the vulnerability inh...

Join hosts Michelle and Aika in this engaging episode as they explore pivotal aspects of personal and professional growth, focusing on finding inspiration, developing confidence, and uncovering one's unique voice. These dynamic topics foster the discussion of individual journeys and the practice of Ikigai. Where do you begin? Delve into where each host first heard the call and how they embrace...

Join hosts Michelle Mika on this solo episode! In this episode of Shamanic Weekend Alone Michelle explore various topics that delve into self-discovery. Join her as she dives into the depths of consciousness and explore the transformative power of psilocybin usage, while emphasizing the importance of doing it safely. Psilocybin Usage: We discuss the potential benefits and considerations of using p...

Join hosts Michelle and Aika in this episode of The New Leader Podcast as they explore the intriguing world of spending time alone. This discussion delves into various activities and reflections, shedding light on the significance of alone time in shaping one's character and relationship with oneself. Being in Nature: Embracing the tranquility and self-reflection found in natural surroundings....

Join hosts Michelle Mika and Aika Foz in this episode of The New Leader Podcast as they explore the critical concept of setting and maintaining personal boundaries. In this insightful discussion, they unravel the definition, maintenance, and importance of establishing boundaries in various aspects of life. They also delve into the balance between masculine and feminine energies in establishing the...

Every family has THE CHOSEN ONE to end generational trauma. Is it you? In this episode, hosts Michelle Mika and Aika Foz dive into their childhood experiences growing up as Filipina in the United States. They share the challenges they faced, the moments they realized they were different, and how they coped with cultural clashes and expectations. Join them on this journey of self-discovery and empo...

Join hosts Michelle Mika and Aika Foz in this episode of The New Leader Podcast as they dive into the world of entrepreneurship as Filipinos in America. They share their personal experiences, from their entrepreneurial backgrounds to the valuable resources that have shaped their journeys. Discover what it takes to start your own business and the lessons learned along the way! Episode Topics: Miche...

INTRODUCING OUR NEW HOST: AIKA FOZ! In this episode of The New Leader Podcast, hosts Michelle Mika and Aika Foz dive into the concept of leadership and self-discovery. They share their thoughts, feelings, and personal experiences related to leadership, and discuss what it means to reveal more of themselves through podcasting. Join them on a journey of introspection and growth. Today, we dive deep...

In this special TNL Spotlight episode, get to know the wonderful founder of The New Leader Podcast, Michelle Mika. Michelle shares her journey, the inspiration behind TNL, and the revival of the podcast through rebranding. Join us for an insightful conversation with the visionary behind it all. Episode Topics: The Why Behind TNL: Michelle delves into what motivated her to start The New Leader Podc...

This episode we discuss: What your soul is ACTUALLY saying to you when you get the sensation of "Feeling Lost" How to shift your relationship with feeling lost Give you a roadmap on how to shift out of feeling lost I reflect on how the Internet has becoming BORING Checking yourself and finding your OWN TRUE opinions about things Best practices to not get brainwashed on social media (disc...

In this episode we discuss: Getting reconnected with femininity and recognizing our overactive masculine aspects of self Life lessons in gardening and flowing with the natural rhythms of life Our personal experiences with our saturn returns Learning to navigate different parts of your personality ( you can be more than one thing!) Nurturing female relationships Leading from WE instead of "me&...

In this episode we discuss: Alexis Alignment Coach & Human Design Specialist breaks down each Human Design type for you! She shares instant activation for you to live more in alignment with you Human Design We discuss the importance of solitude and how Alexis got through covid, a break up and processing major civil/human rights issues during this time Boundaries, communicating our boundaries a...

In this episode we discuss: I reveal my BIGGEST f*cking mistake when building my business. Being out of integrity with your offering and how to get back into alignment with your work! A new way to think about building a business beyond the 10X- it!! Hamster wheel How make your DREAM and ideas a reality! How to UNLEASH magnetical content and authentic CREATIVITY! Healing your relationship with FAMI...

In this episode we discuss: Alchemizing a painful past to attracting peaceful days The path to becoming a Self-Love and Inner-Healing Coach  The power of COLD PLUNGES Using the body to build grit, resilience and confidence A candid conversation about getting off the internet and going online to ourselves Website: ⁠⁠ ⁠ www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download...

In this episode we discuss: Heather shares how she's been able to live a life of freedom every day  We go deep on ways we can find acceptance in the world even when we disagree with other's belief systems  Tools for finding your the True essence of who you are  How to change your emotional state amidst stress and negative days  Sexual exploration with yourself & others Sex education fi...

In this episode we discuss: Navigating the magic and challenges of being an EMPATH and HSP Living in Artist Consciousness - recognizing the latent artist within and unleashing our full creative expression What it ACTUALLY looks like honor your inner-child - discussing our own versions of play Being othered and finding sense of belonging - we share our experiences in middle school LOL Building our...

I n this episode we discuss: Growing up as a filipina-american The power of habits, structure and organization Fielding clairevoyance and intuitive hits Somatic Feeling to intuitively guide yourself on the path that’s right for you Business Decision-Making and self-trust Finding friends that ACTUALLY understand and accept you for who you are Website: ⁠⁠ ⁠ www.project3h.com⁠⁠⁠ Check out our free re...

In this episode we discuss: Defining the rich wound and our collective fear of success, status and wealth! (what if you actually DON'T have a lack mindset?) How to cultivate HOLISTIC WEALTH and create abundance with a calm nervous system We provide a free exercise so you can begin to close the gap between your most abundant desires and your current reality Website: ⁠⁠ ⁠ www.project3h.com⁠⁠⁠ Ch...

NOTE: I lost some equipment when traveling so I was unable to use my mic for this podcast. Thanks for your patience with the lower quality audio on episode 37 & 38 :) In this episode we discuss: Health scares to Awakening Breaking old cycles to finally create a new way of living and follow your purpose Standing out in the coaching industry when it's exploding with new coaches (finding orig...

NOTE: I lost some equipment when traveling recently so I was unable to use my mic for this podcast. Thanks for your patience with the lower quality audio on episode 37 & 38 :) In this episode we discuss:  Creativity and Curiosity as a way of life! Finding sense of belonging when the odds feel stacked against you. (Coming from in immigrant family) A fresh new take on MANIFESTATION. Shadow work,...

In this episode we discuss: How to keep going when it seems like the ODDS ARE STACKED AGAINST YOU How being on food stamps and unemployment granted me FULL FREEDOM to heal & start my biz How I quit my 9-5 job and how unsexy but rewarding it was The COLD HARD TRUTHS about my business growth and how it didn't look like other coaches were claiming.  Why I LOVE the journey and stopped dream ch...

In this episode we discuss: What it ACTUALLY means to create from your overflow How to determine what your content creation style is instead of copying what you THINK works My SECRET tool to discerning what stages of the creation process you're in to ELIMINATE burnout Website: ⁠⁠ ⁠ www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.ins...

In this episode Michelle dives deep on: Creating the necessary connections with your audience to get you HIGH QUALITY clients What REVENUE GENERATING activities will catapult your momentum this year! The necessary cogs to make your biz a WELL OILED MACHINE. (pssssst.... it's more simple than you think!) Website: ⁠⁠ ⁠ www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/downl...