The New Dream Podcast

In this new episode of The New Dream Podcast , two friends—Sarah Grady and Jared Troth—gather around the virtual campfire. Grab your marshmallows (or kale chips, if you’re feeling adventurous) and settle in for a heartwarming chat that’s part wisdom, part whimsy. The following conversation script embody's the overall mood and feeling conversations between these two friends experience. Life is...

If this message touches your heart the way that it did mine, please share it with those you think could use this love and support. We tend to get in the mindset that we are alone, and no one understands, but there are people out there that do get it or will at least hold the space and sit with you while you're allowing yourself to be seen. Everyone deserves to be seen, heard and supported! Thi...

It's been a hot minute since we've released an episode, but I'm back and ready to dive even deeper into vulnerability, authenticity, and my beautiful mess that transforms with all of you! Overwhelm, self-sabotage, and shut down reeled their massive heads at me back in December, which led me on a journey of uncovering deeper reasons to why that was. Turns out, energetic boundaries matte...

Are you ready to dive into the world of personal growth and authentic badassery? Well, you are in luck my friends! Our next guest is a true powerhouse in the field of coaching and authenticity, the AuthenticBroad herself, Certified Dharma Coach, Renee Morris! What sets Renee apart from others is her authentic and badass energy. She fearlessly challenges societal norms and encourages her clients to...

Have you ever thought about quitting your job, selling everything, packing a suitcase and taking off to travel the world? Well you are in luck, my friends, because Dana Winestone is in the house to share her journey on how she did just that! She has been traveling the world living out of a suitcase for the last 14 months and truly loves every second of it! Her journey is absolutely inspiring and t...

Welcome to the 12th episode!! That's 12 weeks of authentic conversations that have truly had an impact on my life, and those who have felt called to share in this journey with us! To celebrate 12 beautiful weeks, we have a fellow Pisces in the house! James Pipitone shares with us what going through spiritual awakenings has been like for him. Through the telling of some of his story, he shares...

This beautiful episode puts the spotlight on the magical Life Alignment Coach, Tristin Storme! Her story began with how she grew up with a single mama, struggled with asthma, and truly didn't feel safe both outside and inside her body, like so many of us still struggle with today. Then she shares how she took courageous steps to align herself with her body, which then aligned her life to her h...

"Let's talk about S.E.X. baby, let's talk about you and me 🎶" This amazing conversation was with the lovely, Cameo Haag, Marriage & Relationship Coach and we did, in fact, talk about sex and how it can help strengthen our relationships. She shares a bit about her and her husbands journey and how sex was a huge part of their growth moving forward! Let's dive in, shall we....

*Disclaimer- Sensitive subject of depression is mentioned* This episode is a perfect example of how healing comes in many different ways. Sherrie Goulet shares the message in her heart about happiness and joy and what they did for her on her journey! Sherrie is a lovely soul who found her own way to stand in her own beautiful shining light :) Connect with me on my socials at: ⁠⁠⁠(20) Facebook⁠⁠⁠ ⁠...

This week's conversation puts the spotlight on a beautiful soul named Gloria who lives in India! She is a media professional who works with both humanitarian and faith-based organizations. She has been feeling called to share her story of finding her way back to oneness for some time. I couldn't be more grateful that she chose The New Dream Podcast container to hold space for her to finall...

This weeks conversation couldn't have came at a better time! The energy all around us is shifting, leaving many of us wondering what the heck is going on. Why is everything going crazy and the shit is hitting the fan? Well, step into Nicole Conger's world and see if what she has to say about it brings as much validation and peace as it did me! We are all going through something profoundly...

Listen in on a beautiful, authentic conversation with mindset coach, Ben Taylor, while he shares the profound experience he had with breathwork and how it could be beneficial in your life! Ben experienced pain, trauma, loss and turned to unhealthy coping mechanisms that most of us can relate to, which provided little to no relief. When the pandemic hit, he had to pivot and make a choice in order t...

This is the first episode in a series we've labeled Healing Happens. In this series, we will have authentic conversations surrounding all avenues of life. These conversations will cover a wide range of topics and will not follow any outlines. We, in the New Dream Collective, know just how powerful simple, yet sometimes hard conversations can be and how much healing they can bring when we walk into...

This week's episode I share a bit about one of my unhealthy coping mechanisms, how it made itself present this week, but while moving through that, I also had a healthy lesson with my children. Life is messy and it can sometimes feel like the weight of the world is on your shoulders, then add children and that can double the weight you already are carrying. Join me as I share an experience wit...

This episode ended up being a conversation with myself surrounding anger and grief. It's been all around me the last few weeks and I did a deep dive of the why's and how's! I share this with you to hear a different perspective, find new tools and possibly just feel a little less alone in what you may be going through because we all experience it, but not many talk about it. So, here&#3...

On today's episode, joining me in conversation is my amazing husband, Andrew Grady. We take you on an inside peak of how I tried to blow up our marriage with an "almost divorce" because I knew we were both miserable in the roles we had stepped into. Surprising twist, Andrew didn't like that answer and we talk about the work it took to come back to each other. We share our story b...

Welcome to the messy beginning of The New Dream Podcast! My name is Sarah Grady, I am a recovering co-dependent, people pleaser turned mental freedom coach. Also, founder of The New Dream Collective, a community of people who will hold space for you, celebrate your wins, and hold you accountable while you go build your new reality! Tune in to hear a little bit about how this journey started for me...

Welcome to the beginning of your new dream journey! I am Sarah Grady, mental freedom coach by day, mama to 4 always LOL I am also the founder of The New Dream Collective, a community and movement that I feel compelled to bring to existence for those who need support and accountability, while they do the hard work of stepping out of people pleasing and living co-dependently. Doing it alone is possi...