Louisa Nicola

The Neuro Experience

Health EN ↓ 429 episodes

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

Author

Louisa Nicola

Category

Health

Latest episode

Jul 7, 2026

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Episodes

Dr. Rocio Salas-Whalen: Do Weight Loss Medications REALLY Work? 10.01.2024

This episode’s guest is Dr. Rocio Salas-Whalen. She’s arguably the top specialist in Ozempic and related weight loss medications. Dr. Salas-Whalen is a double board-certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She is a strong advocate for prevention rather than treatment – especially in regard t...

#322 OZEMPIC: Weight Loss Medications Really Work | Dr. Rocio Salas-Whalen 08.01.2024

This episode’s guest is Dr. Rocio Salas-Whalen. She’s arguably the top specialist in Ozempic and related weight loss medications. Dr. Salas-Whalen is a double board-certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She is a strong advocate for prevention rather than treatment – especially in regard t...

How Food Influences Your Mood & Mental Well-Being 27.12.2023

Dive into the world of #NutritionalPsychiatry with Dr. Uma Naidoo in our latest episode, where we discuss the transformative power of #HealthyEating on #MentalHealth. Discover how #BrainFood influences mood and mental well-being, guided by insights from the acclaimed #UmaNaidoo, a pioneer in both #Psychiatry and #Nutrition. Learn about the role of diet in managing #Depression and #Anxiety, and how...

#321- The Science Behind Food and Mood: Nutritional Psychiatry for Depression | Uma Naidoo 27.12.2023

This episode's guest is Uma Naidoo. Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry. Dr. Naidoo founded...

Andrew Hubermans COFFEE PROTOCOL debunked 26.12.2023

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Scientist does NOT trust HUBERMAN 26.12.2023

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Watch this if you're scared of CANCER 26.12.2023

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How To Increase Your P*nis Size (Full Guide) 26.12.2023

Dr. Lanna Cheuck is a Board Certified Urologic surgeon and Fellow of the American College of Surgeons. Dr. Cheuck's distinguished career includes being director of EndoUrology and assistant professor at Montefiore, and director of robotics at South Nassau Communities Hospital. Her groundbreaking work in penile rehabilitation for erectile dysfunction has earned her a place as a board member of the...

Look out for these RED FLAGS before committing 24.12.2023

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Don't let them change YOU 23.12.2023

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THIS is how you deal with breakups 23.12.2023

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Proper penis length 22.12.2023

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What do you prefer? 22.12.2023

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Penis size. Does it matter? 🍆 22.12.2023

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How to FIX The Problems With Your Sexual Health & Wellness 20.12.2023

Dr. Lanna Cheuck is a Board Certified Urologic surgeon and Fellow of the American College of Surgeons. Dr. Cheuck's distinguished career includes being director of EndoUrology and assistant professor at Montefiore, and director of robotics at South Nassau Communities Hospital. Her groundbreaking work in penile rehabilitation for erectile dysfunction has earned her a place as a board member of the...

Improve Your Sexual Health and Wellness | Dr. Lanna Cheuck 18.12.2023

Dr. Lanna Cheuck is a Board Certified Urologic surgeon and Fellow of the American College of Surgeons. Dr. Cheuck's distinguished career includes being director of EndoUrology and assistant professor at Montefiore, and director of robotics at South Nassau Communities Hospital. Her groundbreaking work in penile rehabilitation for erectile dysfunction has earned her a place as a board member of the...

The Impact of Exercise on Longevity & Brain Function 14.12.2023

This episode's guest is Jordan Feigenbaum, the founder of Barbell Medicine. Jordan Feigenbaum is a physician, strength coach, and competitive powerlifter. He started Barbell Medicine in an effort to combine the best of modern medicine and strength and conditioning. Jordan is passionate about a variety of issues related to public health, education, and sport. In this episode, Jordan and I discuss:...

Mental Toughness Lessons from a World Champion | Angela Lee Pucci 04.12.2023

Physical toughness will only get you so far. Learning to build resilience and mental strength in the face of overwhelming challenges is something everyone can benefit from. This episode's guest is Angela Lee Pucci, mixed martial artist, and world champion. She competed in the Adamweight and Strawweight divisions of one championship where she was the inaugural one Adamweight world champion. Undefea...

Vitamin D and Alzheimers Disease 01.12.2023

In this episode, I explore the intricate relationship between Vitamin D and Alzheimer's disease. I delve into the scientific nature of Vitamin D, not just as a nutrient but as a prohormone crucial for bone health, immune function, and brain health. The episode highlights the common issue of Vitamin D deficiency and its potential neurological impacts. I also discuss Alzheimer's disease, characteriz...

What is Creatine? Should You Be Taking This Supplement? 06.11.2023

What is creatine, and does it really live up to the hype? Are there other benefits of creatine supplementation other than muscle growth? This episode's guest is Dr. Darren Candow, a scientific advisor, consultant, speaker, and university professor at the University of Regina. Dr. Candow's internationally renowned research program primarily focuses on creatine and developing exercise and nutritiona...

Everything you Need to Know About Creatine with Dr Darren Candow 06.11.2023

What is creatine, and does it really live up to the hype? Are there other benefits of creatine supplementation other than muscle growth? This episode's guest is Dr. Darren Candow, a scientific advisor, consultant, speaker, and university professor at the University of Regina. Dr. Candow's internationally renowned research program primarily focuses on creatine and developing exercise and nutritiona...

Benefits of Red Light Therapy: Here’s What You Need to Know for Better Health 30.10.2023

Benefits of Red Light Therapy! This video dives into the question of what is red light therapy, exploring the foundational science that supports this treatment method and discussing its various health benefits. From its role in skin rejuvenation to aiding muscle recovery and reducing inflammation, red light therapy has captured the attention of health professionals and researchers. Learn about its...

Relationship Expert Reveals Why Relationships Fail 18.10.2023

The Harsh Truth About Building the Perfect Relationship | Jillian Turecki Unlocking the Secrets to a Successful Relationship with Jillian Turecki Relationship Expert Reveals Why Relationships Fail | Jillian Turecki The Relationship Secrets That Will Transform Your Love Life | Jillian Turecki If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lif...

The Harsh Truth About Building the Perfect Relationship | Jillian Turecki 18.10.2023

If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lifetime? This episode's guest is Jillian Turecki, a certified relationship coach, teacher, and writer who, for 20 years, has taught others how to transform their relationships with themselves so that they transform their relationships with others. Jillian is sought out for her compassionate, di...

How To Increase Your Vo2 Max For Better Athletic Performance 09.10.2023

What is VO2 Max? Did you know that your VO2 Max not only impacts your athletic performance but also serves as a key longevity indicator? This episode’s guest is Michael Joyner, M.D., a physician-researcher and one of the world’s leading experts on human performance and exercise physiology. Using humans as his model system, he has made major contributions to understanding muscle and skin blood flow...

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