Garrett Salpeter

The NeuFit Undercurrent Podcast

Health EN ↓ 135 episodes

We believe that the most powerful and transformative way to help people recover from pain and injury, heal from trauma, and reach their highest levels of fitness and performance is to focus on the nervous system! In this podcast, we'll share knowledge from the frontiers of neuroscience and inspirational stories of how applying that knowledge has empowered people from all walks of life to heal, adapt, and grow.

Author

Garrett Salpeter

Category

Health

Podcast website

www.neu.fit

Latest episode

Jul 3, 2026

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Episodes

Ep 84: Unlocking the Missing 15%: A Journey to Better Patient Outcomes with Cristy Steinberg, DPT 26.07.2024

Follow along on the journey of Cristy Steinberg, DPT, as her treatment approach has evolved over the years to where she's now helping people who had previously failed physical therapy at her former clinic. Cristy shares how she evolved from a corporate staff PT to owning the innovative Kinesio Lab in Highland Park, Illinois. Her story is a testament to the power of embracing neuroscience in rehabi...

Ep 83: Brody Malone's Journey From Injury to the Olympics 12.07.2024

In this compelling episode, we sit down with US Men's Olympic Gymnast Brody Malone to share the remarkable story of his journey to the Paris 2024 Olympics.  Brody opens up about his early beginnings in gymnastics, his drive and dedication to the sport, and the pivotal moments that shaped his career.   The conversation takes a deep dive into the challenging period last spring when Brody suffered a...

Ep 82: Building Athletes: A Neurological Approach to Training with Elite Strength Coach John Nelson 28.06.2024

Our guest is John Nelson, founder of Elite Level Performance (ELP). We cover John's journey from dealing with back trouble in high school (including what ended up being a tumor on his lumbar spine) to establishing a multi-service facility aimed at optimizing athletic performance and working with the best baseball players in the greater Memphis area. The conversation delves deeply into the advanced...

Ep 81: Transformative Healing: Integrating Technology and Holistic PT Practice with Adam Laraway 14.06.2024

In this episode, we dive into the transformative world of holistic physical therapy. Our guest is Adam Laraway, a physical therapist with over 24 years of experience. As founder of Focus Physical Therapy, Adam takes a "family first" approach and helps his patients overcome a wide range of challenges, including those experiencing MS and CRPS  and elite athletes recovering from injuries. We discuss:...

Ep. 80: Reaching the Apex: PT as a Primary Care Profession with Angie McGilvrey 31.05.2024

Join us this week as Angie McGilvrey, a leading visionary in physical therapy and founder of Apex, discusses the business of PT as a primary care provider and how Apex is redefining what success looks like in the industry. In this episode, we will discuss: How physical therapy can be a "Primary Care Profession" when adding diagnostics to effective treatment. Strategies for effective marketing on s...

Ep. 79: Mindset Mastery: Unleashing Success Through Strategic Thinking with Cindra Kamphoff Ph.D. 17.05.2024

Join us in this week's episode as Dr. Cindra Kamphoff, renowned sports psychologist and founder of The Mentally Strong Institute, shares her expert insights on how mastering your mindset can dramatically improve your life and business success. In this episode, we will discuss: How thoughts influence feelings and actions. Techniques to transition from negative to positive thinking. The ideal balanc...

Ep 78: Game Plan for Success: Applying Lessons from Sports into Business and Life 03.05.2024

Join Garrett in this week's episode where he explores how sports principles can effectively translate into business skills and personal development. Garrett discusses practical tips for anyone looking to harness their athletic experiences to forge success in other areas of their lives. In this episode, we focus on: Defining "success" as a guiding principle. Using adversity and competition as catal...

Ep 77: Navigating PI Cases: Effective Strategies for Clinics with Attorney Michael Coates 19.04.2024

Join us this week as we welcome Michael Coates, a California-licensed attorney renowned for his expertise in medical lien law and negotiations. Through his company, Personal Injury Made Easy, Michael has transformed the personal injury (PI) space, helping clinics master the process of treating PI patients as a path to achieving business growth. In this episode, we delve into: The journey of treati...

Ep 76: Durable Performance: Chiropractic, Strength Standards, & Mindset with Dr. Alex Lee 05.04.2024

Join us this week as Dr. Alex Lee, from Circadian Chiropractic & Sport in Sarasota, FL, shares his journey from pro baseball to pioneering a unique chiropractic approach that melds sports training with holistic care. In this episode, we cover: Dr. Lee's path from the baseball field to chiropractic. The core goal behind chiropractic adjustment. The care continuum from passive assessments to active...

Ep. 75: Using the Neubie with Osteopathic Medicine, and How the Combination Helped One Quadriplegic 22.03.2024

In this week's episode, we welcome Dylan Steele, an Osteopath from New South Wales, Australia, and his patient Barney Miller, a quadriplegic who has seen remarkable recovery progress with the Neubie device. Barney's wife, Kada, also joins to share her insights on their journey. We focus on: The synergy between Osteopathic Medicine and the Neubie. How Dylan's use of techniques like DNS and Muscle E...

Ep. 74 Combining the Neubie & Traditional Chinese Medicine for Energy, Health, and Trauma Healing 08.03.2024

Join us as we sit down for this week's episode with Wesley Kress, a board-certified acupuncturist with a Masters of Science in Oriental Medicine (MSOM). With Wesley's extensive knowledge and experience, we discuss how he implements the Neubie into his TCM practice. This episode focuses on: How Traditional Chinese Medicine views health and wellbeing.  How meditation complements the Neubie in traini...

Ep. 73: MS Research Updates: Spasticity, Vibration/Perturbation Training, and More with Dr. Gretchen 23.02.2024

Join us in this week's episode by welcoming back Dr. Gretchen Hawley, PT, creator of the MSing Link. With her broad knowledge and specialization in MS, we will dive deeper into her research, recent findings, and more.  This week we focus on:  How vibration and perturbation training increases proprioception and reduces the risk of falls. More research updates on treating spasticity. Aerobic exercis...

Ep. 72: Grow Your Practice: Effective Marketing, Communications, and Solutions-Based Offers 09.02.2024

Join us in this week's episode as we welcome Greg Todd, PT, for an in-depth discussion on the challenges of starting your own physical therapy practice. Having grown through multiple successes and learning experiences, Greg now shares this knowledge with other PT's, OT's, Chiropractors, and other professionals in his coaching programs.  This week we focus on:  The foundational mindset required to...

Ep. 71: Neurofeedback: A Discussion with My Personal Counselor 29.01.2024

In this week's episode, we are joined by Betsy Ezell, LPC, BCN, the Director of Neurofeedback and Lead Therapist at Heritage Counseling's location in Austin, Texas. Today, we're diving deeper into the potential benefits of Neurofeedback, which can include impacts on behavior, attention, mood, trauma recovery, and more. Highlights:  Explanation of what brain waves are and how they correlate with ou...

Ep. 70: Re-Wire Your Mind: Meditation to Drive Neuroplastic Changes with Shauna Shapiro, Ph.D. 12.01.2024

In this episode, we are joined by Dr. Shauna Shapiro, Ph. D., a best-selling author, professor, and researcher at Santa Clara University and Stanford. Dr. Shapiro taps into her own experience and expertise to help us dive into the concepts of mindfulness and meditation and understand how their practice can lead to positive neuroplastic changes. In this episode, we touch on:  How the formal practic...

Ep. 69 Muscle Growth Reimagined: Neubie vs Traditional Resistance Training with Samuel Buckner, Ph.D 29.12.2023

Join us as we sit down with Dr. Samuel Buckner, Assistant Professor of Exercise Science at the University of South Florida, for an in-depth discussion on his groundbreaking study comparing Neubie training to traditional resistance exercise with weights.   In this episode, Dr. Buckner delves into the physiology of muscle growth and revisits his lab's previous study on the acute effects of Neubie, s...

Episode 68: Mastering Energy: The Intersection of Nutrition and Performance with Matt Cooper 15.12.2023

How to Optimize for Energy - A Nutrition Deep Dive with Matt Cooper In this episode, we bring back Matt Cooper, a Southern California-based strength and performance coach with a background in biomechanics and nutrition.  Matt is a contributing author for SimpliFaster and Just Fly Sports, consultant to multiple NBA players and teams, and author of the recently released book "Adaptive Nutrition." To...

Episode 67: Using Functional Medicine To Support Health, Recovery, And Performance With Amy Myers, MD 01.12.2023

Curious about Functional Medicine's real-world impact on health, recovery, and performance? Dr. Amy Myers, a NY Times Bestselling author and expert in the field, joins us to discuss her work. Whether you're battling extreme illness, recovering from an injury, managing chronic pain, dealing with autoimmune conditions, or simply seeking more vitality, discover how Functional Medicine could offer a c...

Ep. 66 Special Niches: Treating Severe Headaches and Rock Climbers with Logan Cooper, PT, DPT 17.11.2023

Ever wondered how to tackle chronic headaches, face, neck, and jaw pain? Or curious about the secrets to addressing rock climbers' injuries, especially those notorious finger tendons? Dr. Cooper spills the beans on these and more, unveiling breakthrough approaches that combine elite manual therapy techniques with the Neubie. Join us as we explore the intricate balance of looking globally and local...

Episode 65: Discussing MS Study with Lead Investigator Courtney Ellerbusch, DPT 03.11.2023

Join us for an inspiring episode of our podcast as we delve into the recent published scientific article looking at the effect of the Neubie on functional recovery in MS patients.  Our special guest is the lead investigator on this study, Courtney Ellerbusch, PT, DPT, a distinguished physical therapist with 9 years of experience at Centura Health in Colorado. She shares her journey a career focuse...

Ep. 64 From NBA & D-1 Athletics to You - A Deep Dive on Sports Medicine with Cullen Nigrini, PT/AT 20.10.2023

In this episode, we're diving deep into the world of sports medicine with a true expert in the field. Our guest, Cullen Nigrini, brings a wealth of experience as NeuFit's Head of Sports Medicine and Austin Clinic Director. With a background that includes working behind the scenes at the University of Texas in Division 1 sports and with the New Orleans Pelicans in the NBA, Cullen shares his insight...

Episode 63: Step into Health Exploring Minimalist Footwear with Steven Sashen, Founder of Xero Shoes 06.10.2023

Join us as we take a deep dive into the world of minimalist footwear with Steven Sashen, the visionary founder of Xero Shoes. Steven shares his transformative barefoot running experience, which inspired the creation of Xero Shoes Discover the fascinating benefits of thin vs. thick-soled shoes on sensory input, balance, and mobility.  Explore the force impulse dynamics of heel strike vs. forefoot s...

Episode 62: Stretching for a Pain-Free Life with Dr. John Cybulski 22.09.2023
Episode 61: Treating Trauma with Irene Lyon 08.09.2023

Irene Lyon is a seasoned trauma therapist and nervous system expert who blends insights from pioneers like Feldenkrais, Levine, and Kain in her work.   In this enlightening episode, we explore trauma's profound impact on the human body, encompassing both capital 'T' and little 't' trauma (and why Irene does not make that distinction!).   Discover how trauma affects the nervous system, emotions, ho...

Episode 60: Navigating Trauma in the Body 25.08.2023

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