negativesplitspodcast@gmail.com (The Negative Splits podcast)

The Negative Splits Podcast

Health AA ↓ 100 episodes

Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.

Author

negativesplitspodcast@gmail.com (The Negative Splits podcast)

Episodes

Strava Roasts and loss of mojo 07.01.2026 34:52

What went wrong on the last happy endings.. stiches... strava roasts... did we lose our mojo??

Goodbye 2025! 31.12.2025 34:03

End of the year wrap up! Best to all and lets crush 2026

Merry Christmas! 24.12.2025 35:37

The splits wish you a merry christmas and happy holiday season! Let's keep motivating each other and do some big stuff for 2026

The Streak Lives On..... 17.12.2025 29:38

Double B is firing and starting his own streak... Sleepy G keeps his streak alive and Brother Bill wont let the boys down...

Strava Year in Review 10.12.2025 38:12

The Splits are all motivated... Brother Bill is back and we discuss the Strava year in review feature....

Steven Segal Recaps the Turkey Trot 03.12.2025 40:51

The boys race and recap their experience at their local turkey trot.

Turkey Trotting 26.11.2025 41:03

The guys talk about their recent training and upcoming turkey trot.

Let's talk motivation 12.11.2025 33:09

The splits are motivated and share their inspirations

Let's Go Streaking! 06.11.2025 33:50

Sleepy G has a streak and excited to keep it going

1,000 miles and counting!! 29.10.2025 33:31

The boys are back and talk Javelina 100; Bro Bill's injury update; Double B hitting a big goal and Sleepy G throwing down a big challenge

The Last Big Ditch of 2025... 23.10.2025 52:52

Sorry for the audio... Last Big Ditch Episode of the year. Hope you enjoy!

Finding a goal to chase 18.10.2025 27:32

2025 is wrapping up and it's time to find that goal to push us into 2026

Going Viral 09.10.2025 27:21

Should you cross-train as a runner??? 02.10.2025 31:52

Time to get healthy 25.09.2025 31:13

The Error of Our Ways 18.09.2025 42:27

Brother Bill turns heel or has a heel issue 11.09.2025 31:47

The guys update their recent training.. Brother Bill struggles with PF .. Double B grinds

Injuries suck... I want to run!!! 04.09.2025 28:00

The guys update their runs and Double B's quest to 1000

Want better results?? Work harder!!! 29.08.2025 43:59

The boys talk and get honest with each other about what is needed to make improvements

Back at Big Ditch Running Club! 19.08.2025 1:57:35

We are back on location at Big Ditch and it turned into our longest episode... maybe ever haha... Hope you enjoy

Sorry we are late! 16.08.2025 27:39

We are a little late with this episode because Glen was under the weather.... hope you enjoy!

Clear your Blocks!!! 06.08.2025 30:49

Figure out what is blocking your path to success and move it!

How far could you walk without a break?? 30.07.2025 31:50

The splits are back and discuss organzing an event to see who can walk the farthest or longest... Think you can make it 24 hours without a break>

The Splits are Back at the Big Ditch Running Club! 22.07.2025 46:37

We are joined by Steve, Dawn and Mike at the Big Ditch Running Club! Good times ensued, for audio purposes, we had to cut the background sound because it was loud and jumping this week!!!

THE HEAT WONT STOP!! 16.07.2025 29:39

The Splits try to navigate the heatwave with the rest of the country.. double b gets a breakthrough while sleepy g falters