Sanne Giesen

The Nature Connection Podcast

Education EN ↓ 33 episodes

The Nature Connection Podcast is for the wild people of the earth yearning to come home to nature and themselves. In the podcast we explore ways in which nature and ancient earth skills can enrich modern life, how it can support (mental) health and the regeneration of our planet. This show is hosted by Sanne Giesen, nature connection coach, herbalist and regenerative leadership guide with a background in psychology.

Author

Sanne Giesen

Episodes

Episode 8: Embrace the cycles of life | Somatic coaching and nature connection 15.06.2023 29:20

This episode is all about how nature can help us to find balance in between the highs and lows of life. We'll have a look at things society labels as "unwanted", like anxiety and pests, and look at what the role of these aspects are in the bigger ecosystem. Nature helps us to understand the time and place of everything and this wisdom enables us to grow more resilient. Engaging in th...

How can we grow slow | Seasonal living in spring 29.05.2023 15:03

In this short episode we explore slowness and seasonal living as the antidote to modern hustle culture. What can we learn from nature when life feels too slow or too quick. Why can seasonal living be an antidote to stress and how can it boost our collective performance.

Episode 6: Working with the Wisdom of Nature 23.03.2023 29:15

In this episode we'll explore five nourishing ways in which you can deepen your relationship with nature. From stories, to elements, reflection and rituals - this episode is loaded with inspiration and practical invitations to get even more out your time in nature. And we'll dabble lightly in why spending time outdoors is not only good for your wellbeing, but for the wellbeing of our plane...

Episode 5: Wildcrafting as Rebellion 22.02.2023 35:06

In this episode we explore wildcrafting as rebellion: How it can be a gateway for a deep sense of nature connection and how it can bring back power to the people. In this podcast I share a bit more on how to start wildcrafting, how to do so ethically and what you'll need. In the episode you'll find seven easy to recognize widespread plants to kick of, or deepen, your wildcrafting adventures. Let's...

Episode 4: Building a Tiny Dome House 06.02.2023 20:33

In this episode I'll take you along the journey of our tiny house build. How we ended up at an offgrid permaculture community, how we settled on the dome shape design and how we worked with the landscape. If you like the episode, please share it with your loved ones or leave a review! You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com Mus...

Episode 3: Winter's Dance With Darkness 26.01.2023 16:22

Let's dive into the world of wintering and darkness. How can we ride the waves of darkness and embark on a revolution to change the world. If you like the episode, please share it with your loved ones or leave a review! You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com Music credits: Purple Planet Music

Episode 2: Embrace the Cold 25.01.2023 20:20

In this episode we explore direct and gradual cold exposure and how to stay and get warm when you are outdoors in nature. If you like the episode, please share it with your loved ones or leave a review! You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com Music credits: Purple Planet Music

Episode 1: Nature as a Tool for Healing 17.01.2023 32:39

In this episode we will explore the fascinating healing powers of nature and two nature connection practices to work with them. If you like the episode, please share it with your loved ones or leave a review! You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com Music credits: Purple Planet Music