The Naked Truth

Join us as we dive into the world of parenting through the eyes of this young mind, offering a refreshing perspective that will leave parents feeling inspired and validated. Through candid discussions, we explore the challenges, triumphs, and unique insights that parenting brings, proving that wisdom knows no age. Tune in for a dose of wisdom and a renewed appreciation for the parenting journey. S...

In this episode, we've uncovered the powerful narrative of Lily, a woman who faced heartbreak and rejection but emerged with unwavering resilience. We've explored the universal theme of using pain as a catalyst for growth, learning, and evolution into the highest expression of our potential. But that's not all – I have exciting news to share. In response to the universal need for guida...

In this engaging episode, join Nancy Duarte and her daughter, Scarlett, as they delve into the intriguing realm of relationships. With a specific emphasis on the intricate world of men, dating, and the pursuit of a lifelong connection, they share their thoughts, experiences, and insights. Nancy's 24 years of counseling expertise, combined with Scarlet's perspective as a 28-year-old entrepr...

From toxic partners to draining friendships, and even stifling work environments, we'll unravel the reasons behind why we get caught in these detrimental bonds. Together, we'll embark on a journey to understand the dynamics that keep us tethered to negativity, and, most importantly, discover how to break free.

Join me as we dive deep into the chilling world of two intense gazes—the sociopathic and narcissistic stares.  From icy penetrations to calculated manipulations, we'll unravel the enigmatic language of these gazes, helping you spot them, understand them, and navigate encounters with those who wield them.  Get ready to master the art of seeing beyond the surface and empowering yourself against...

Childhood should be a time of wonder, innocence, and exploration. However, for far too many children, it becomes a battleground of pain and fear.  Child abuse comes in many forms, and each leaves a distinct and lasting mark on the young minds and hearts it touches. Before we delve into the specifics, let's remember that this episode may contain sensitive content.

This podcast delves deep into the concept of vulnerability and its profound impact on personal growth, meaningful connections, and emotional well-being.  Through insightful discussions, real-life stories, and expert interviews, each episode unravels the misconceptions surrounding vulnerability, encourages listeners to embrace their authentic selves, and highlights the courage it takes to navigate...

We dive deep into the intricate world of covert narcissism, a personality disorder shrouded in secrecy and manipulation. Join me as we will navigate the treacherous terrain of psychological manipulation, unraveling the enigma behind individuals with covert narcissistic traits.

In this episode, we delve into the often-misunderstood concepts of confidence and self-esteem. While they may seem similar, there are important differences between the two. We explore what confidence and self-esteem mean, how they affect our daily lives, and why it's important to have a healthy balance of both.

Too often we feel powerless to do anything. Let's dive into the stories of remarkable individuals who have made a difference in the world. Have you ever thought that you can be the somebody that does? It only takes one person to change the world. It can be you!

Almost everyone I talk to expresses a strong desire for a greater sense of freedom in life. Yet look around. Do you know how many people say the feel truly free?

Think about what you want to do with the rest of your life. Each day your life arrives with new opportunities, new challenges, and new experiences. Once you go out into the world and start exploring it. You will find there is a world of opportunities.

Most of us tell little white lies here and there, but according to new research, the habit could be downright dangerous.  The truth hurts. Or is it lying that hurts more?

It's natural to feel frustrated or angry when things don't go your way in a relationship, but it's important to remember that blaming your partner is never the solution. After all relationships are built on trust and mutual respect, and pointing the finger at your partner is a surefire way to erode both of those things. It's important to learn how to adress issues in a constructive manner.

At the end of the day, brokenness is a feeling a temporary state of being, and a part of human experience. We can’t avoid brokenness, but we can work towards healing from it.

Ask a hundred people what a great life looks like and you'll probably get a hundred different answers. But certain answers will make virtually everyone's list. A great life, of course, is not something we experience, it's something we create, that's what this podcast  is all about.

In the best interests of the child, parents must continue to parent together even though they choose no longer to live together. The relationship between the two parents must become realigned into a different structure. With a new alignment between the parents, a new term for parents after divorce is also needed. We use the term "co-parents" to designate parents following a divorce. When there is...

We all create narratives about ourselves, and these narratives define us. To know someone well is to know her history—the trials and turning points that have shaped her, the experiences that have impacted her. When we want someone to understand us, we reminisce about our childhoods, our families, our school years, our first loves, our political development, and other events. But what if for a mome...

An argument can start small. When you are dealing with a Toxic Co-Parent it is a whole new animal! Deciding where and when to communicate and what topics are off-limits can prevent many conflicts from starting. Setting limits and boundaries also can defuse the arguments. These Toxic Co-Parents know how to touch your Hot Buttons but when you are aware of the ones that bother you the most, you can p...

Why do we bait people who belittle us? Every time someone says something hurtful to you, you have the choice to either let that comment affect you or ignore it and move on with your day. But if you let it get to you, the person who taunted you wins by getting a reaction out of you. And if you keep letting people win by getting a reaction out of you, they’ll keep doing it. The more you care, the mo...

Are you stuck in a crazy world of a Narcissistic or other Personality Disorder? These people bring drama into our lives, but not all dramatic events affect everyone in the same way. But when it involves our emotions. It doesn't matter what the event was or what the person said or did. The thing that makes it dramatic is how we feel about it. It's like two people being stuck in a traffic jam. They...

Intrusive thoughts are sudden, involuntary thoughts that can be disturbing. These thoughts can be distressing for the individual, but they do not lead to harmful action. Although everyone may occasionally experience sudden thoughts that can be distressing or uncomfortable, some individuals experience frequent, involuntary thoughts that cause great stress and anxiety. In this podcast , we discuss w...

Manipulation happens to us every day with co-workers, family, friends etc.. In order to fight back you must recognize the unspoken messages and understand the weapons manipulators use to make you do what they want.

The idea of coincidence is something that has fascinated people for centuries. Are random events more than mere chance? Or is there some kind of explanation that we just don’t understand yet? If you Google the words “coincidence” and “meaningful,” one of the top suggestions you’ll see is that there is no such thing as a meaningful coincidence. This isn’t actually true; coincidences can be (and oft...

How do we choose people we fall in love with? The romantic answer is that our instincts will guide us to individuals who are good and right for us. But what if our instincts are wrong?