The Naked Mama

As Kelli opens up about the spectrum of emotions and triggers that have been surfacing for her, she invites you to turn inward and ask, “how do I want to show up in the world?” During this collective pause, may we get curious about ourselves, lean into our emotions, and reassess our ways of living. Today on The Kelli Show: Radical honesty about what isn’t working in our lives Managing other people...

Myles Scott—coach, writer, and speaker—joins us to dig deep into darkness versus shadow, rooting deeply into the present moment, healing from our conditioning, men feeling safe in their bodies, and harmonizing the masculine and feminine. Today on The Kelli Show: Myles breakthrough from suicidal depression Having awareness of our conditioning Creating boundaries around the things you love Matching...

Jaelyn Wolf is a wild spirit, and her poetry and expression of self are remarkable and inspiring. Today’s conversation is all about breaking free of our identities, embracing our darkness, coming into our power, and redefining femininity and softness. Today on The Kelli Show: How we tether ourselves to identities The difference in being grounded vs. holding yourself back Using coping mechanisms to...

I could not be more excited to welcome my functional medicine doctor back on the show, Dr. Lekkos! Today we talk about how the mind creates dysfunction in the body, the spiritual and emotional components of healing, MDMA and psilocybin therapy, visualization, why sleep is critical to our health, and the spectrum of sexuality for women. Today on The Kelli Show: Expressing our vulnerability to one a...

Today we’re talking about all things cannabis with McCarter and Whit. These amazing ladies are passionate about ending the stigma against cannabis, as seen through their creation of Ok Ok Creative. Today on The Kelli Show:  Questions to ask when at a dispensary Privilege and incarceration Why cannabinoids & terpenes matter What Indica and Sativa actually mean How to avoid paranoia with cannabi...

Today on The Kelli Show: Recognizing and moving through unhealthy patterns How to start inner child healing + reparenting What is safety + using co-regulation How Amy finds safety, stability + peace within her own body Self-regulation + changing our relationship to stress Practicing awareness to trust your inner knowing  Why we have problems trusting ourselves Co-dependency + boundaries Being open...

Today on The Kelli Show: What came up for Kelli when she began exploring her bisexuality Feelings of shame + being out of control Creating stories + living in fear of things that haven’t happened Kelli’s mushroom + ayahuasca experiences Women’s interest in threesomes Kelli acknowledging all parts of herself for the first time Sexual exploration + staying open to all opportunities  Choosing what yo...

Jacki Carr is a coach, speaker, creator of Goals Hike™️, and co-founder of Rock Your Bliss. Today on The Kelli Show: Knowing your values for home vs. values for work Prioritizing yourself + creating boundaries with your time Women: balancing our masculine + feminine sides  Children as mirrors and reflections of ourselves Navigating unconventional parenting roles How we grow + change throughout rel...

Bryanna Dee is a transformational coach and host of the Shadowlight podcast. Today on The Kelli Show: How growing up around violence + drugs triggered chronic illness Healing through Network Spinal Analysis + Quantum Healing Emotional issues being at the root of physical problems How energy work helps Bryanna connect to everything Trauma, dissociation + being present in your body Releasing expecta...

Today on The Kelli Show:  Dogma around divorce  The predetermined roles we fall into and why they don’t work  Acceptance, coming out and support   Safety and Shame, what do we do?  Why is self-criticism so prevalent  Holding vs. Healing: Caring for ourselves over forcing healing Follow Aerial: IG: @aerialcetnar https://aerialcetnar.com/ This show is produced by Soulfire Productions

Today on The Kelli Show: The vibrations in colors, energies and connection  What diminishes our inner knowing and how we disconnect   Forcing what we want brings us further away  How we are powerful creators  What is intuitive medicine  Looking at ourselves with wild, radical honesty  Loving what we judge To learn more, visit: https://kellitennant.com/category/podcast/ Follow Syd: @honorequine www...

Today on The Kelli Show: Openness and surrender to the new year The world we want but don’t see Judging ourselves for the things we want Being comfortable but unhappy What are we doing to cause our circumstances The more you act like yourself, the more you like yourself The lightness in the heavy moments Messy imperfection To learn more, visit: https://kellitennant.com/category/podcast/   Resource...

The Kelli Show is about authenticity in all things; the way we live, love and see ourselves. My heart is set on giving the resources to help you see what is available In this show, we cover - Sexuality - Spirituality - Personal development - Love/relationships/communication - Anxiety - Therapy - Standing up for ourselves You are welcome here with no judgement, we're in all of this together   T...

Today on The Kelli Show: Guns and conscious hunting Limiting our full expression The masks we wear Fear and letting go of control Toxic Femininity Stepping into who we are To learn more, visit: https://kellitennant.com/category/podcast/   Resources Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today on The Kelli Show: Dealing with different sex drives in relationship Ownership of your own pleasure  What to do when you get into a funk  How to keep things sexy when you’re single Taking the pressure off sexual performance and bringing more play into the bedroom What to do when you and your partner disagree Suppression because of fear   To learn more, visit: https://kellitennant.com/categor...

Today on The Kelli Show: Being present and consciously choosing communication in relationship Effectively expressing needs and wants  Who leads in what in relationship What does safety mean for women Where does the healing of emotional trauma and illness begin? Unleashing your full and wild self pleasure To learn more, visit: https://kellitennant.com/category/podcast/   Resources Sign-up for the R...

Today on The Kelli Show: The stigma and assumptions around Lyme What it’s like to live with chronic illness and what treatment looks like How to truly heal from illness and the barriers to entry for that The stages of dealing with Lyme The power of energy work The physical manifestations of trauma How emotional healing can be used as a tool for treatment   To learn more, visit: https://kellitennan...

Today on The Kelli Show: How Matthew began his journey working with veterans Discussion around the underlying causes of trauma with the veteran community How psychedelic medicine heals trauma and Matthew’s introduction to it Working to decriminalize psychedelic medicine The plan and process for helping veterans feel safe to begin their path to healing   To learn more, visit: https://kellitennant.c...

Today’s episode is a fun one! Tiffany Louise, professional coach and licensed therapist, is here to talk about space, trust, and building healthy relationships with Conner and I. At the end of the episode, we receive our own personal therapy session, so you gain some insight into the way we operate. We also talk about being okay with being disliked, virtue signaling, and being in the masculine in...

Please welcome back my dear friend, psychic medium, Emily Greene! Our conversation today is one I’ve been dying to have for months. Emily shares insight into the anxiety she felt as a young girl with these innate abilities to connect to the spirit world. She explains how all of us have intuitive abilities, but haven’t built the awareness around them. For Emily, it’s been a lifelong journey of unde...

Please welcome a new friend of mine (whom you may already know)… Olivia Noceda aka olive.eeeats! She does amazing work within the wellness community, but more so is the loveliest of humans—kind, sweet, thoughtful, and so very honest. Our conversation went places I didn’t expect. We begin with sex positions, having fun in the bedroom, along with feelings of insecurity around sex. Then we dive into...

Today’s conversation is a special one for me, and we cover a whole host of topics! Conner and I are joined by addiction and mental health expert, co-host of the IGNTD podcast , and founder of the IGNTD Hero Program, Dr. Adi Jaffe.   We talk about anxiety as undeveloped intuition, anxiety with psychedelics, as well as how psychedelics can shift your perspective. Then we move into changing your beli...

Are you familiar with somatic therapy? Today we are diving deep into this healing modality with somatic counselor and yoga instructor, Laura McKellin. She helps individuals heal by using movement and breath to move trapped emotions and experiences out of the body.    Laura explains how her passion for working with the body developed from not being present in her body, and her personal experience w...

Today, I’m diving deep into your questions with another solo episode. I am loving the intimacy and honesty of these conversations, and feel honored to share in this growth with you. I cover everything from letting go of fear and control, being present in your body and choosing yourself through pleasure, and not identifying with your illness. I also share questions to ask yourself in order to conne...

Today’s episode is a special one! It’s the first time a guest has been anonymous. Over the past six years, I’ve been working with, mentoring, and becoming great friends with this brave young woman. She’s here to share her experience with crippling anxiety that’s led her to dive deep into spirituality and wellness.   We talk about her leaving her job, the feeling of anxiety dictating her life, the...