Eva Klein- Certified Infant and Child Sleep Consultant

The My Sleeping Baby Podcast with Eva Klein

Kids EN ↓ 82 episodes

This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again! Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them! Every week, Eva will addressing a popular sleep topic, answering a listener's question, or chatting with a guest expert. If you're looking for some solutions to your sleep little one's sleep woes, or you're simply looking to learn more, this podcast is for y...

Author

Eva Klein- Certified Infant and Child Sleep Consultant

Episodes

SEASON 1 EPISODE 6 - Why your little wakes SO FREAKING EARLY and how to fix it! 07.10.2020 14:07

No parent wants to start their day before 6am. Even waking up before 7am is pushing it! Unfortunately, early rising is a very common problem with babies, toddlers and preschoolers. This episode is going to take you through the most common culprits of early rising, as well as how to fix them so that your little one starts waking at later hour! Want to get your little one consistently sleeping 11-...

SEASON 1 EPISODE 5 - MY Take on Teething and Its Impact on Sleep 23.09.2020 11:11

"My baby wakes up 5 times a night....I think it's teeth". "I know my baby is teething, so I'm going to nurse him to sleep". "My baby has been teething for WEEKS! When does it ever stop?" Does any of this sound familiar? Then this episode is for you. I'm going to give you MY take on teething and its impact on sleep (or lack thereof!) as well as my strat...

SEASON 1 EPISODE 4 - Establishing (or RE-establishing) a Routine for Your Kids 09.09.2020 18:55

Summer is officially over around here and it's time to get back into a long-overdue routine! Whether your kids are going back to the classroom or daycare, starting virtual learning, or beginning homeschooling, having a routine in place helps EVERYONE. In this episode, I'm discussing how to get your little ones onto a better sleep schedule for school, how to reintroduce a bedtime routin...

SEASON 1 EPISODE 2 - Sleep tools vs. sleep crutches- could they be causing sleep problems? 01.08.2020 15:54

In this episode, I'll be talking about sleep crutches and sleep tools- namely, what they are, the key differences, when to use them, and when to get rid of them. If your little one relies on a sleep crutch to fall asleep, that could be why he wakes up at night! Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human? Join my FREE training HERE...

SEASON 1 EPISODE 3 - Busting those Sleep and Breastfeeding Myths with Sofia Brainin, IBCLC and RN 01.08.2020 48:35

There's a HUGE misconception out there that breastfeeding and sleep just can't go hand-in-hand. So many exhausted moms think they have to choose one or the other! Fear not, my friends! In this episode, I interviewed Sofya Brainin, IBCLC and Registered Nurse all about how you CAN get your little one sleeping, all while protecting the breastfeeding relationship. Want to get your little o...

SEASON 1 EPISODE 1 - The 4 Month Sleep Regression Explained 12.07.2020 14:37

This episode is all about the dreaded 4 month sleep regression. I ALWAYS get asked about this regression. I'm going to explain what happens around the 4 month-mark and what you should do to navigate this milestone and maximize your little one's sleep. Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human? Join my FREE training HERE :...

Welcome! I'm Eva and I LOVE sleep! 23.06.2020 1:41

Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/