The Mum Debrief Podcast by the Carol App for Mums

Get your 3 months FREE Beauty Pie Membership  HERE How do I start Potty Training? In this week's episode we are joined by Amanda Jenner , Founder of My Carry Potty and Potty Training Expert! In this episode Amanda shares tips and advice on starting your potty training journey including is there a good time of year to start potty training and what happens when your child goes to school and sud...

Get your 3 months FREE Beauty Pie Membership  HERE Q&A with Carol App Founder Holly Zoccolan In this week's episode Carol App Founder Holly dives into Part 2 of your questions - managing toddler tantrums when out in public, screen time for toddlers, returning to work after maternity leave, staying fit as a mum and so much more! Connect with the Carol App  HERE Download the free Carol...

Get your 3 months FREE Beauty Pie Membership  HERE Q&A with Carol App Founder Holly Zoccolan In this week's episode Carol App Founder Holly dives into some of the Questions you have sent in - from why Carol App was founded, mum guilt, baby sleep and newborn routines, toddler activities and managing your relationship as a new mum - she talks on so many topics from our community! Connect wi...

Get your 3 months FREE Beauty Pie Membership  HERE 'How can I help my child to sleep?' In this week's episode we're speaking to Emily, a Paediatric Nurse and Certified Holistic Sleep Coach about ways you can holistically help your baby and toddler to sleep. In this conversation, Emily dives into sleep regressions, holistic ways to support your child with their sleep routines, how every child...

Get your 3 months FREE Beauty Pie Membership  HERE How can we build financial security through Wellbeing, Connection and Financial Fitness? This week we are joined by Bex & Georgie, Founders of The MOB - The free online community for events, digital resources, coaching and exclusive mobster discounts & benefits helping you to build financial security in your life. We loved this conver...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to Lauren, the Founder of Wilf & Friends. In this episode, Lauren discusses how she made the decision to start her own business during her maternity leave and to not go back to work as well as her tips and advice for mums wanting to do the same. We also discuss travel tips, mum hacks a...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to Independent Health Visitor, Paediatric Nurse and Founder of Essential Parenting, Helen Davies. In this episode we discuss the role of a health visitor, advice for new parents, toddler tantrums, baby sleep, mum guilt and so much more! Connect with Helen HERE Follow us on Instagram ...

Get your 3 months FREE Beauty Pie Membership  HERE How can we take care of ourselves mentally and physically throughout pregnancy and postpartum? Join us this week as we welcome Claudia Dumond to the Podcast to talk about Holistic Wellbeing throughout Pregnancy and Postpartum. Minimondo was Founded by Claudia Dumond, a Holistic Health Coach with over 20 years experience in helping p...

Get your 3 months FREE Beauty Pie Membership HERE Can you practice yoga when you are pregnant? Are there any yoga poses you should avoid during pregnancy? Join us this week as we answer some of the common questions we get sent about practicing yoga during pregnancy! This week we are joined by Lex, the Founder of Flexyoga and certified Yoga Instructor where we discuss prenatal and postnatal yoga, h...

Get your 3 months FREE Beauty Pie Membership HERE Join us this week as we answer a community question around weaning - 'Do you have any simple tips to start and help with my weaning journey?' In this episode, Nutritionist & Carol App Founder Holly Zoccolan explore some simple tips to help make your weaning journey simple and how to get started. Holly talks what age to wean, how to start, intro...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to Award Winning Speech and Language Therapist, Charlotte Hall. In this episode, Charlotte talks us through ways we can support our child's speech development at home, when to seek extra support, guidance and signs to look out for if you think your child may need extra support with their s...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to Jessica Rolph , CEO and Co-founder of Lovevery . In this episode Jessica talks about founding Lovevery, the incredible comprehensive support system for families with stage-based play essentials for children and multi-channel content for parents. Jessica talks about motherhood, children'...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to amicable co-founder and divorce expert Kate Daly. Kate is one of the country’s leading experts on divorce, separation relationships and family law reform. ‍ As co-founder of amicable , the leading online divorce services company, Kate helps couples and separated parents navigate divorce...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to renowned holistic facialist and skin health expert Charlie Perry . In this episode we talk about hormonal changes that affect our skin in pregnancy and postpartum, a safe skincare routine for pregnancy and breastfeeding, what products and ingredients to avoid in pregnancy and so much mo...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to breath work facilitator and Founder of The Feminine Edge, Sophie Belle. Sophie talks to us about her own journey through motherhood to the launch of The Feminine Edge, the on-demand breath work App and platform providing an on-demand toolkit for Calm, Deep Rest, Mindset & Re-Energis...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to Paediatric Dietitian Emma Shafqat, Dietitian with a Difference , where we dive in to Cows Milk Allergy in babies and toddlers, weaning with allergies, how to start weaning, fussy eating in children, tips for managing fussy eating and so much more! Connect with Emma @dietitian.withadiffe...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to The Bump & Baby Guru , Hannah , who supports mums to thrive during early motherhood. In this conversation Hannah shares her wisdom, advice and ways you can support yourself as a new mum & so much more! About The Bump & Baby Guru - newborn specialist, birth worker & anten...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we answer our community questions around Travelling with Kids & What to Take! We dive in to the must-have items we take when travelling with kids - babies and toddlers - why we love them and tips on travelling abroad with children! Follow us on Instagram  @thecarolapp www.carol-app.com Hos...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we answer our top community question of 2024 - What are the baby items you would actually recommend? We discuss baby sleep, baby feeding, car seats, baby clothes, travel prams and so much more! Follow us on Instagram  @thecarolapp www.carol-app.com Hosted on Acast. See acast.com/privacy for mo...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we dive into Postpartum Self Care ( and no, we don't mean a 10 step skincare routine!) This week we dive into self compassion, setting realistic expectations as a new mum, mum guilt and so much more, sharing practical and realistic ways to take care of yourself as you navigate life as a new mum. Fo...

Get your 3 months FREE Beauty Pie Membership here:  https://tidd.ly/3vmnesF Join us this week a we speak to Megan Rossiter, Founder of Birth-Ed where we discuss Navigating the current Maternity System and how to advocate for yourself through your pregnancy and birth. Megan shares practical ways for how we can ensure we move through our pregnancy and into our birth by making informed decisions...

Get your 3 months FREE Beauty Pie Membership here: https://tidd.ly/3vmnesF Join us this week a we speak to content creator and mum of 1 Katie Marks where we discuss all things motherhood, new mum advice, top items with a newborn and so much more! We loved this conversation with Katie. Connect with Katie on Instagram: @katiemarks_ Follow us on Instagram  @thecarolapp www.carol-app.com Hosted o...

In this week's episode, we discuss navigating Mother's Day without your Mum. We know that Mother's Day can be tough if you have a challenging relationship with your mum or your mum is no longer alive so this week we talk about some things that help around Mother's Day if it's a tough period and day for you, knowing you aren't alone. After losing her mum when she was 17, Carol App Founder Holly tal...

In this week's episode, Holly talks about the advice she wishes she had received when she became a first time mum back in 2020. Join our FREE Baby Sleep & Baby Feeding webinar  here  to learn how to set a healthy sleep foundation for your baby from the early weeks! In this webinar we discuss: Age Appropriate Sleep Routines Wake Windows The Eat, Play, Sleep Cycle Baby Sleep & Baby...

Join our FREE Baby Sleep & Baby Feeding webinar here to learn how to set a healthy sleep foundation for your baby from the early weeks! In this webinar we discuss: Age Appropriate Sleep Routines Wake Windows The Eat, Play, Sleep Cycle Baby Sleep & Baby Feeding Cues https://www.carol-app.com/baby-sleep-webinar-signup Join us as we dive into all things baby sleep and baby feeding discussing...