The MultiDimensional MD - Waking Up Medicine

An engineer's approach to weight loss This is a very special interview with someone I've known my whole life - my brother! He's been on his own journey, healing himself from severe eczema, allergies, and asthma as well as losing weight and keeping it off. Initially, his symptoms perplexed the physicians and specialists he was seeing at the time. He started to widen his perspective towards a more i...

These three mudras can help you calm, meditate, and bring joy My friend and osteopath Dr Chris Laseter demonstrates them #1) Thumbnail to tip of third finger - for calming and releasing tension. This is a great one to start with #2) Thumb to outer edge of index fingernail - to help ground your thoughts = instant meditation!!! #3) Thumb to base of fourth finger then hold with fingers like a loose f...

Oh, I have the honor to interview another friend who's also doing amazing things in the field of mental health! Her name is Jill Sylvester and she's a license mental health counselor. She's the author of three books: the Nautilus Award winning book, “Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health,” the Mom's Choice Award winning YA novel, "The Land of...

Join me and my friend Dr. Chris Laseter, who is an osteopathic physician, acupuncturist, and Chinese internal arts practitioner. He has combined his experience and studies to create a new paradigm in energy cultivation, healing, and self-realization that he calls Meditative-Exercise, or ME. It's been remarkable for me to see this combination of osteopathy and qi gong. The meditations can involved...

In this podcast Ep. 8 of The MultiDimensional MD, Dr. Arlene Dijamco interviews international Reiki master Pamela Miles. Since the 1990s, Pamela has been the foremost Medical Reiki pioneer, bringing Reiki practice into mainstream healthcare, including Harvard, Yale, Columbia, and the National Institutes of Health. Are you curious about Reiki practice and how it can help you make your own inner spi...

There’s been a wave of what my friend Maudy Fowler calls a “stairway to heaven.” So many people have been crossing over recently. . We had a couple of questions come up in helping process grief: . 💕”During the lockdown, so many people have been dying ‘alone.’ Are they really alone?” . and . 💕”How do I know if I’ve received a sign or message from a loved one that’s crossed over?” . We talk about...

Emotion and pain are intricately linked. Those in more emotional distress are more likely to experience pain in the body. And the perception of pain can vary depending on your mood. . Imagine that you stub your toe. If you just won the lottery, it probably wouldn’t bother you much. But if you just got in a big argument with your partner, then it might feel like a way bigger ouch! . Anatomy gives u...

Join me and psychologist Jeannine Jannot, PhD, as I interview her about what's going on with our disintegrating students as they navigate remote learning during the pandemic. *How can you create more balance and stability with school and family life? *How do you motivate a student to learn in a way that's relaxed and productive? *What about power struggles? We'll also talk about how parents may be...

Get ready for some inspiration with my amazing guest, Kate T Parker. She's a photographer, author, triathlete, mom, and creator of a movement that's rocked our world: Strong is the New Pretty. It's about confidence, positive body image, and being yourself 100% and raising our kids to believe in themselves. We're ready. Here's a bit more about Kate: KATE T. PARKER is a mother, wife, Ironman, profes...

This was such a beautiful conversation, I hope that you'll get a chance to listen. It's me chatting with my friend, international speaker, author, mystic "angel messenger" — Maudy Fowler. Check it out in Ep. 7 of The MultiDimensional MD, "A Moment with Maudy - Embracing Love." We have a great discussion filled with love and hope. It's like you're sitting with me and Maudy, cozy on a couch, having...

Learn how your electricity relates to your energy and mood. Are you running on a partially-charged battery? This can show up in ways like feeling run-down and anxious. My friend and osteopath Dr. Maria Coffman will be demonstrating ways to reconnect your circuits. Love, Dr. Dijamco

This is not instead of, but in addition to current recommendations... to help ease your hearts, minds, and spirits. To help you step into the health of a difficult situation It’s a paradigm shift, from fear to love Love will show you where the health is It takes trust and courage to see the divine order in everything, even when it feels like chaos. So, what is the coronavirus trying to do that is...

In this episode, I had the honor to talk to Maria Alfaro, one of the few senior teacher-trainers for Tension and Trauma Release Exercises (TRE) and co-creator of Neurogenic Yoga. Maria trained me in TRE several years ago. She travels globally to train TRE practitioners, and we'll be talking about many of her stories. Lots of Love, Dr. Dijamco PS -- If you haven't checked out my Instagram (@allworl...