The Move. Talk. Thrive. Podcast

In this episode of Move. Talk. Thrive , Emily and Lizzy dive into a pattern many clinicians and caregivers know all too well — people pleasing .From the workplace to home life, the instinct to help, fix, or keep the peace often comes from a place of kindness  but when left unchecked, it can lead straight to burnout. Drawing from their personal experiences and years of work across Allied Health, Em...

In this episode, Emily and Lizzy sit down with Mollie-May Bennett, an Allied Health recruiter from Brightside Recruitment, to unpack one of the biggest challenges facing the sector right now — finding balance between pay, sustainability, and genuine support. Drawing on her experience across Allied Health, the NDIS, and Aged Care, Mollie-May shares what’s really happening in the current job market;...

In this solo episode, Emily dives into a topic close to every early-career clinician’s heart; what true support really means in your first year as an allied health professional. Drawing from over 16 years of experience as a speech pathologist and business owner, she unpacks the difference between “having someone around to ask questions” and building a structured, values-driven support system that...

In this episode, Lizzy and Emily break down interviews from both sides of the table; what employers are really looking for, how new grads can prepare, and why interviews should be seen as a two-way process. They share practical tips on preparation, values-based hiring, and the power of vulnerability, plus insights on building strong teams and choosing the right workplace. Key Takeaways Interviews...

In this candid episode, Lizzy and Emily unpack the uncertainty allied health businesses face with looming NDIS changes and the proposed Thriving Kids program. They share how they’re preparing their own practices; balancing personal life, clinical work, and business strategy, while encouraging listeners to think ahead too. From funding shifts to new service models, they explore what it takes to sta...

In this fun and practical episode, Lizzy and Emily dive into the heart of play-based therapy —what it looks like, why it works, and how clinicians can still achieve structured pediatric goals while keeping sessions child-led and engaging. They also share their own clinical journeys, from refining therapy through years of experience (and even through pregnancies, broken arms, and no voice!) to ment...

In this practical and eye-opening episode, Lizzy and Emily dive into a topic that might not sound glamorous but can transform both your work and your wellbeing: systems, policies, and procedures. Far from being “dry admin,” the way you streamline your workflow is the key to protecting your energy, leaving work at work, and avoiding burnout. They unpack how systems help you and your team stay produ...

In this refreshingly honest episode, Lizzy and Emily open up about the realities of starting your own business—especially as allied health professionals. Far from the highlight reels, they share the personal challenges, the heavy responsibility, and the unexpected growth that comes with stepping into business ownership. They unpack why your “why” matters more than anything else, how business expos...

This episode is all about what to do when a therapy session doesn’t go to plan—something that happens often in paediatrics (and parenting too!). Lizzy and Emily get real about the unpredictability of working with children, why flexibility and co-regulation matter, and how therapists and parents can reframe “off-script” moments as opportunities for learning. From sharing personal stories (like sick...

This episode is all about navigating the mid-year slump—how to recognise it, what to do when energy is waning, and practical ways to reset so you can finish the year strong (without burning out). Lizzy and Emily get real about what this season feels like for them, from juggling business, family, and health, to finding strategies that keep them energised. Emily also shares some exciting personal ne...

In this practical and refreshingly honest episode, Lizzy and Emily tackle a listener’s question about one of the most time-consuming—and sometimes stress-inducing—parts of an allied health professional’s week: report writing . They unpack why reports matter, how they differ depending on your workplace, funding source, and audience, and why systematising your process can save hours of time (and a w...

This episode continues our deep dive into executive function —what it looks like in children, why it matters, and how we can support it through speech pathology and exercise physiology. Lizzy and Emily explore how executive function underpins behaviour, learning, and regulation, and unpack how to differentiate between executive function challenges and language difficulties in therapy. You'll h...

This episode dives deep into the world of clinical planning —what it is, why it matters, and how it sets the stage for meaningful therapy outcomes. Lizzy and Emily unpack their step-by-step processes for creating long- and short-term goals, mapping out therapy plans, and making sure every session moves children closer to functional progress. You’ll hear real-world examples from both a speech patho...

In this insightful episode, Lizzy and Emily chat with Dr. Siobhan Kennedy-Costantini—developmental psychologist and founder of Science Minded —about how we can better support children through connection, especially in the wake of the pandemic. Siobhan shares her journey from academia to advocacy, her experiences as a mum of two sensitive kids, and how relationship-focused approaches can transform...

In this energising and insightful conversation, Lizzy sits down with Nicole French —award-winning Exercise Physiologist, clinic owner, and fierce advocate for collaborative healthcare—to explore what it really takes to lead with purpose in the allied health space. Nicole shares her 19-year journey of building three successful clinics, stepping into advocacy, and redefining leadership by blending e...

This episode is all about quarterly planning —what it is, why it works, and how to make it practical for your life or business. Lizzy shares how she uses each new quarter as a reset point to check in on goals, review what’s working, and realign priorities. Whether you're a business owner, therapist, or juggling family life, this episode is full of strategies to help you plan in a way that’s ef...

In this inspiring and thought-provoking conversation, Emily sits down with Kara Walsh—purpose and leadership expert—to explore what it truly means to live a purposeful life. They dive deep into the modern-day crisis of disengagement at work, the difference between “helping” and true fulfillment, and how identity, burnout, and boundaries all connect back to purpose. Kara shares her personal story o...

In this solo episode, Emily holds space for a reflective and intuitive conversation around recent shifts in the NDIS landscape. With Lizzy away, Emily dives into the realities of how changes are affecting businesses and clinicians, while exploring how to process it all emotionally and strategically. This episode is equal parts heartfelt, practical, and grounding—offering both mindset support and a...

In this episode, Emily and Lizzy dive into a powerful listener question that hits home for many professionals and parents alike: “How do I know if I’m doing it right?” Whether you're juggling the demands of parenting, managing a team, or running a business in the health or education space, the feeling of self-doubt can creep in. Emily and Lizzy unpack this mindset block, where it comes from, a...

In this episode, Emily and Lizzy  dive into the often-confusing world of national and state awards for health employees. Whether you’re an employer trying to do right by your team or an employee wanting to understand your entitlements, this conversation will help you navigate the essentials—clearly and confidently. Key Topics Covered: What industry awards are and how they affect both employees and...

In this episode, Emily and Lizzy explore what it really takes to build a healthy and resilient team culture. They discuss what a strong team culture feels like day to day, the red flags of dysfunction, and actionable strategies to foster a workplace that supports everyone. Whether you're a business owner, team leader, or someone navigating team dynamics, this episode offers clear, compassionate gu...

In this episode, Lizzy and Emily dive into the real-life chaos of juggling multiple roles — as business owners, mums, and professionals. If you’ve ever felt overwhelmed trying to do it all, this episode is for you. Tune in as they share empowering mindset shifts, time-saving tips, and energy management strategies to help you thrive without burning out. What You’ll Learn: Why “wearing all the hats”...

In this inspiring episode of Move Talk Thrive , Lizzy and Emily are joined by Jordan Oldfield—founder of My Gut Friends and co-creator of STACKD Wholefood Blends . A devoted father of five and passionate whole foodie, Jordan shares his mission to empower children and families to combat chronic disease through fun, engaging, and science-backed gut health education. Whether you’re a parent, educator...

In this inspiring episode of Move Talk Thrive , Emily and Lizzy are joined by the incredible Rebecca Reinking—founder of Adventures in Speech Pathology . If you're a speechie, you've probably used one of Rebecca’s resources—or at the very least, been inspired by her practical, research-driven approach to therapy. What You’ll Learn in This Episode: Rebecca’s professional journey and how Adv...

In this episode of the Move Talk Thrive podcast, Lizzy goes solo while Emily recovers at home. Lizzy takes us through a deeply important—and often challenging—topic: how to navigate difficult conversations with parents in a way that’s respectful, constructive, and effective. Whether you're a therapist, educator, or healthcare professional, having uncomfortable but necessary talks with parents...