Montez Garner

The Morning Thought

Health EN ↓ 100 episodes

Welcome to the channel of thought. Here, I just run with a topic that crosses my mind in the morning when I go to my journal. And then I just simply vent my thoughts and or mindset focused conversations that I have with my friends, family, and even strangers to you in hopes to start a discussion. Our minds are powerful tools that could be the difference between positive an negative living. Though we shoot for positive at all times, the mind sometimes trick us! Let's talk about it!

Author

Montez Garner

Episodes

Life or Death 03.08.2022 7:52

#noexcusepodcast #morningmotivation #itsthegarnerboys   When your back is against the wall... that's when you focus.. Prevent that early!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

The Mr Beast Challenge 31.07.2022 7:14

I was refreshed and encouraged to up my game with content and consistency. I've taken on a challenge based on a video that i saw and want to reach out to you to do the same for yourself. In order to have the things we want out of life, we have to do the things that are uncomfortable and unfamiliar to get em.

Investment 15.07.2022 12:20

#noexcusepodcast #morningmotivation #itsthegarnerboys  Where are you placing your time and resource investments?   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Stress with a Solution 26.05.2022 7:17

#noexcusepodcast #morningmotivation #itsthegarnerboys  We spend more time thinking about the problem than we do creating the solution to said problem. should be reversed!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! 

Decisions before Decisions 21.05.2022 10:01

Slow down and evaluate your peace when making a decision.   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Morning Start Challenge 19.05.2022 11:16

I believe that your day goes by the way you start. The attitude, the habits, the energy is all way shapes the day.   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Can't Please Everybody 17.05.2022 11:53

We can't please everyone. getting in the habit of doing things for everybody else all the time leads to neglecting ourselves and our happiness..   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Recenter is a Must 04.05.2022 11:54

Sometimes you gotta step back and redraw the focus to define the purpose for your life! Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0 Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

The Gift Makes Room 29.04.2022 3:48

Sometimes focusing on the wrong this will spin you. But allowing your gift to be explored at every angle will provide all we need.   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Discovery Thoughts 26.04.2022 11:21

I've been dealing with a lot mentally. It's not really an excuse but It's caused me to search for answers Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Clinging Tings 25.03.2022 7:26

What are you holding on to that's not serving your purpose?   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

How do I _____? 23.03.2022 8:42

We must eliminate "can't" from our mentality and start asking the question... How Do I ________________?    Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Small Steps 03.03.2022 6:50

To form a habit, think in terms of completing the small steps first. It's not always easy and that means giving up the comfort of what you're in the habit of.    Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Mindset over Everything 02.03.2022 10:35

Your mental is the most important thing you can care for. It controls everything about the day to come. Take care of it!

Reassess Your Goals 17.02.2022 6:42

When was the last time you took a minute to actually step away and analyze life?   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

The Dog Doesn't Care 12.02.2022 5:59

How many times do you catch yourself wondering what someone else would think about a move that you're about to make? STOP IT! NOW! LOL Love you   Theme Song: Weava "Mornin'"  https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me goin

Reality Check 10.02.2022 10:17

#noexcusepodcast #morningmotivation #itsthegarnerboys   When's the last time you stopped and checked yourself or was checked by somebody in the same field as you?  Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me goin...

Money Runs Us Sometimes 08.02.2022 7:44

Gotta be careful with our decisions sometimes

Quality Relations 05.02.2022 5:10

What is the quality of relationships that you have? Do they make you feel better.

Do it Because You Love It 04.02.2022 7:00

We've been trapped into the "survival" fake trap. Yeah you got bills, but life will return to you what you put into it.

I neglected my love 15.01.2022 7:22

I noticed that I neglected the things I really love in exchange for life that I didn't really care about.

Antonio Brown Helped Me! 14.01.2022 11:11

Interview I'm referencing: https://www.youtube.com/watch?v=a0G2hSmr8o0  I apprecaite3 the individuality about AB. The confidence to be himself at all times is truly inspiring to my self discovery journey!  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!  Listen to the audio version here: https://anchor.fm/montez...

I Have a Confession 13.01.2022 14:35

I haven't been truthful with you. I want to be as expressive and truthful as I can in this podcast. You really deserve that much for investing your time into checking out the podcast. I'm grateful for you!

Can you fake your happiness? 05.01.2022 7:12

Fake it til you make it huh?

Just reminding you 02.01.2022 4:08

Just reminding you while I remind myself of what's a stake