The Money:Mindshift podcast

You've probably planned your next holiday. But have you planned your financial future? In this episode of the Money:Mindshift podcast, host Dr Tom explores how to build a financial plan – without getting lost in spreadsheets or sacrificing the life you want to live now. He's joined by financial planner Pete Matthew, who shares practical tips for understanding your finances and putting good habits...

Dreaming of retiring abroad? You’re not alone – but turning that dream into a reality isn’t always straightforward. In this episode of the Money:Mindshift podcast, host Dr Tom explores what it really takes to build a life overseas. From the exciting possibilities, to the practical (perhaps even boring) details many people forget about. He’s joined by relocation expert, Federica Grazi, who shares h...

What does it really mean to live well – without feeling like you need more? In this episode of the Money:Mindshift podcast, Dr Tom explores how to spend in line with your values, not expectations – and why living well doesn’t have to mean consuming more. He’s joined by social psychologist and author, Dr Elizabeth Dunn, who shares how making more joyful decisions could help shape a better future –...

Why do so many of us feel awkward talking about money? And what are we really saying when we avoid it? In this episode of the Money:Mindshift podcast, Dr Tom explores why money conversations feel so uncomfortable – and why they’re rarely just about numbers. He’s joined by financial therapist and Sunday Times columnist, Vicky Reynal, who unpacks how our beliefs, behaviours and emotions shape how we...

Why is doing nothing so uncomfortable? And when did rest start to feel like something we have to earn? In this episode of the Money:Mindshift podcast, host Dr Tom explores why humans struggle to sit still – and how our constant urge to act, fix or feel something might actually be working against us. He’s joined by journalist and author, Olga Mecking, who explains why doing nothing without purpose...

Between “get rich” headlines and endless money advice, why do so many of us still feel stuck with money? Is it really a lack of knowledge – or the beliefs we absorbed long before our first pay cheque? In this episode of the Money:Mindshift podcast, Dr Tom is joined by money coach Dennis Harhalakis to explore how childhood conditioning shapes our relationship with earning, saving and self-worth – a...

In the final episode of season two, Dr Tom takes on one of life’s toughest subjects and asks how we can prepare for death - not just practically or financially, but emotionally too. He’s joined by Swedish death cleaning coach, Asa Nilsson, who explains how decluttering our homes, finances and digital lives can reduce the burden we leave behind and bring peace in the present. Later, grief communica...

Between the hot stock and crypto tips, and big money headlines, is it possible to win big? Or does trying to beat the market just hold us back? This episode explores why trying to beat the market is such a powerful idea, and what influences the way we invest. Dr Tom is joined by former hedge manager, Lars Kroijer, to challenge the stereotypes of investors, before MoneyWeek editor, Kalpana Fitzpatr...

What does it really take a build a career that feels meaningful? This episode explores how to navigate career changes with purpose and confidence to help find a job you love. Our host, Dr Tom, is joined by behavioural science expert, Alice Hooper-Scott from The School of Life at Work, to unpack the emotional and financial realities of leaving a job that isn't fulfilling and finding one that aligns...

Who is your future self to you? Are they a friend – or a total stranger? Chances are, you might not have even thought about them yet. In this episode of the Money:Mindshift podcast, Dr Tom sits down with world‑leading behavioural scientist, Hal Hershfield, to explore why so many of us struggle to plan for the future. They discover how feeling more connected to the person we want to become can tran...

What does it actually mean to be wealthy – and is it the same as being rich? In this episode of the Money:Mindshift podcast, Dr Tom sits down with author Brian Portnoy and financial planner Shadi Kirk to explore ‘funded contentment’ – the idea that money should underwrite the life you want to live, not the endless search for more. Together, they unpack the difference between being rich and being w...

What is happiness – and can you buy it? In this special festive episode, Dr. Tom is joined by positive psychologist, Jon Dunckley, and human skills expert, Angela Heise, to explore what happiness really means. Together they unpack the power of social connection, why food and emotions are so intertwined, and how to build joy that lasts – because happiness isn’t bought, it’s built. Tune in for pract...

What’s the real price of parenthood – and can you really ‘have it all’? In this episode, host Dr. Tom joins family therapist, Ashley Quamme, and financial adviser, Martin Banerjee, to explore the true cost of parenting. Together (and as fellow parents) they share candid stories, unpack the motherhood tax and reveal how to manage money as a family – without sacrificing what matters most. Listen now...

Ever wondered why Black Friday makes us click ‘buy now’? In the first episode of series two, Dr. Tom is joined by behavioural finance expert, Greg Davies, and Emmy-winning stylist, David Zyla, to explore the emotional triggers behind shopping sprees. From creating pause points to avoid costly mistakes, and understanding why our feelings drive decisions, they share how to shop smarter (and win). Tu...

You might have been told never to talk about money while you’re on a date – but, why is that? With each partner, comes a different money story. Different money beliefs, myths and emotional reactions to finances. And yes, it could come with tensions of its own. Sometimes it does feel awkward when it comes to getting the bill, after all… In this episode, Dr. Tom chats to psychotherapist and financia...

It’s OK to indulge in joy and adventure – no matter how old you are. But how much does work get in the way? In this episode of the Money:Mindshift podcast, Dr Tom hears from sabbatical coach, Lyndall Farley (who now has 12 sabbaticals under her belt!), about the importance of taking time off. Alongside Communications & Content Manager, Sarah Blinco – whose sabbaticals have been inspired by pet...

Money worries: we've probably all had them. Money and emotions are intrinsically interlinked, so it's natural to feel all sorts of feelings when it comes to finances. Emotions like shame, regret, or even fear. In this episode, Dr. Tom chats to financial coach and author, Catherine Morgan, about how to worry about money in a way that works for you - not how to worry less. Discover how understanding...

We're often told how to save money, but never how to spend it. Plus, what does spending money wisely even look like? In this episode, Dr. Tom is joined by author, financial planner and fellow podcast host, Dan Haylett, to try and answer just that. Join Dr. Tom and his guests as they challenge us to rethink what is really *worth* spending money on - and how joy, purpose and making memories should b...

In the fourth episode of the Money:Mindshift podcast, host Dr. Tom Mathar delves into the challenges of comparison and the emotional rollercoaster it can trigger. Joined by behavioural expert, Neil Bage, the duo explores the intricacies of envy, social media's impact and the importance of focusing on personal values over superficial success. Discover how to redefine your benchmarks of success and...

There’s a chance that we could live until 100 – but how do we plan for that? Is there a rulebook? In this episode, Dr Tom is joined by Dr Anne Karpf, award-winning journalist and author of How to Age. Anne challenges us to rethink ageing, highlighting that it's not just about defying numbers or succumbing to stereotypes. Join us as we explore the possibility of living until 100, navigating the gen...

In this episode Dr. Tom and Christine Benz talk about why retirement isn’t just a maths problem. It’s more than numbers and savings – it’s about relationships, purpose and redefining what this next chapter can look like. Rather than seeing retirement as the end of work, what if we saw it as the beginning of something new? Tune in to rethink retirement – it’s not just a financial milestone but a me...

What does it mean to be good with money? In our very first episode of The Money:Mindshift podcast, Dr. Tom is joined by Dr. Daniel Crosby to unpack this question. Together they chat about the quirks of life – exploring the three B’s, how to buy happiness, and how to make good easy and make bad hard. Listen now to rethink what it means to be good with money. Considerations Please note the views exp...