The Money Mom Podcast

Have you ever downloaded a new budgeting app, opened a fresh spreadsheet, and promised yourself this time will be different... only to fall right back into the same money stress a few weeks later? You’re not broken. And you don’t have a willpower problem. In this episode of The Money Mom Podcast , I’m breaking down why budgeting alone doesn’t actually lead to financial peace, confidence, or debt f...

In this episode, we’re unpacking why money avoidance is so common (and why it’s not a personal failure), how your nervous system plays a role in financial stress, and how awareness, not perfection, is the first step to taking your power back. You’ll hear why: Avoiding your bank account is actually making the problem worse Your brain is trying to protect you, but it’s often lying to you about dange...

In this special episode, Rachel Coons shares her transformative journey from financial overwhelm to abundance, as she’s interviewed by Monica Packer at the More for Moms Conference.  Rachel opens up about the emotional side of money , the unique challenges moms face , and how s hifting your mindset can bring peace — even when life feels chaotic . Discover practical tips for saving on groceries, bu...

Are you living paycheck to paycheck and wondering how you’ll ever pay off your debt when there’s nothing left at the end of the month? In this episode of The Money Mom Podcast, host Rachel Coons—mom of four and grocery budgeting mentor—shares practical, encouraging strategies to help you make real progress on your debt , even when your budget feels impossibly tight. Discover why traditional budget...

Are you a mom ready to transform your money mindset , attract financial abundance, and create lasting wealth for your family? In this episode of the Money Mom Podcast, host Rachel Coons dives deep into the powerful connection between money, energy, and emotions . Discover practical strategies for building an abundance mindset, mastering personal finance, and overcoming financial stress. Learn how...

As we close out 2025 and set our sights on an abundant, empowered 2026, this episode is the perfect way to reset your mindset, refresh your money goals, and learn how to actually build wealth in the new year. Today on The Money Mom Podcast , Rachel is joined by special guest Madison from New Money Madison.  A money + mindset coach who blends neuroscience, personal finance strategy, and manifestati...

Feeling overwhelmed by holiday spending, family expectations, and the pressure to create a “perfect” season? In this episode of the Money Mom Podcast, host Rachel Coons shares heartfelt stories and practical strategies to help you reclaim the magic of the holidays — without breaking the bank. Rachel dives into: Setting boundaries around money and energy Creating meaningful family traditions that d...

Which Grocery Store Should You Shop At? (And Why It Might Not Matter As Much As You Think) If you’re trying to spend less on groceries every month, where you shop does matter, but not nearly as much as how you shop. In this episode, Rachel breaks down the pros and cons of different types of grocery stores. From discount stores like Aldi and WinCo to big box retailers, warehouse clubs, and organic...

🎄 The holidays are coming fast... and if you’re already stressing about how to pay for all the gifts, gatherings, and extra expenses without adding to your credit card balance, this episode is for you. Inside, Rachel breaks down real, actionable steps you can take starting today to free up cash for Christmas , simply by adjusting how you shop for groceries. You’ll learn how to: ✅ Cut your grocer...

Today on the Money Mom Podcast, Rachel sits down with transformational coach and Rockstar Mom founder Megan Caldwell to talk about ditching burnout, perfectionism, and people-pleasing so you can create a life that actually feels good. Megan shares why “balance” is often a trap and how to pursue alignment instead. Plus the simple foundations that help busy moms reclaim energy, presence, and peace....

What if your pantry could literally pay you? It might sound wild, but it’s true. There is money sitting in your kitchen right now, and in this episode, Rachel shows you how to find it. If you’ve ever felt the financial pinch of the holidays or wondered how to get ahead without completely overhauling your budget, this episode is the perfect place to start. You’ll learn how to Shop the Shelf , the f...

What if you could take multiple family vacations a year...without paying for flights or hotels? 🌴✈️ In this episode of The Money Mom Podcast , Rachel sits down with travel hacking expert Megan Langford , who went from barely affording one trip a year to traveling six times annually, saving over $25,000 a year using credit card points. Megan breaks down exactly how she does it. No spreadsheets, no...

If you’re a mom who’s ever felt weighed down by debt or out of control with your finances, this episode is going to speak straight to your heart. Today, I’m joined by my dear friend and Money Mom Club coach, Jenna , who went from feeling stuck, anxious, and overwhelmed by credit card debt to paying off over $42,000 in less than a year . In this powerful conversation, Jenna opens up about: The mome...

Warning : this one’s a little spicy. In today’s episode of the Money Mom Podcast , Rachel Coons is laying down five hard truths about money that every mom needs to hear. These truths may feel uncomfortable (and you might even feel called out), but they come from a place of love, abundance, and wanting more for you and your family. Inside, Rachel unpacks the blind spots that keep moms stuck, why no...

You’re in for a treat. Today I’m sitting down with licensed psychotherapist and nervous system expert Eliza Kingsford, the woman whose work quite literally changed my life and my marriage. We get practical about what “nervous system work” really means (no jargon, promise), why your reactions aren’t “personality flaws” but state-based responses, and how understanding your nervous system can transfo...

In this follow-up to last week’s episode, Brad and I go deeper into the exact mindset work that transformed how we experience money, and why that shift changed our marriage, careers, and day-to-day peace (even while still carrying student loans). If you missed Part 1, start there, it lays the foundation for today’s conversation. We talk about the moment Brad realized he had given power to money, h...

Today I’m joined by a very special guest, my husband, Dr. Brad Coons . We’re pulling back the curtain on: Brad’s personal experience with a GLP-1 (tirzepatide): why he started, what changed, and how he approached it alongside strength training and nutrition The “behind-the-scenes” of our Instagram love story (and a few wild details we’ve never shared) How healing our relationship with money transf...

This week’s episode is extra special because I’m bringing on a Money Mom Club member to share her real experience inside the club .  Debbie is a homeschooling mom of four who thought she had her grocery spending under control, until she actually tracked it and realized she was spending nearly $1,500 a month. Within just a few weeks of applying the SHOP Method, Debbie cut her bill in HALF, down to...

Have you ever tried budgeting and felt like a total failure, or just completely overwhelmed by the process? You’re not alone, and the problem isn’t you… it’s the way most of us have been taught to think about budgeting. In this episode of The Money Mom Podcast , I’m pulling back the curtain on why traditional budgeting often doesn’t work for moms and how you can approach money in a way that actual...

In today’s episode of The Money Mom Podcast , I’m getting personal and answering one of the most common questions I’ve been getting lately: “Have you been on a GLP-1?” The truth is, yes. For the first time, I’m sharing my full journey with GLP-1s: why I decided to try it, what it’s been like for me and Brad, the results we’ve experienced, and the honest pros and cons . From weight loss and energy...

In this powerful episode of The Money Mom Podcast , Rachel sits down with Mary Ann, the founder of Become Unshoppable , to talk about the real reasons we overspend, and how to take back control without feeling deprived. Mary Ann shares her deeply personal journey from emotional shopping as a new mom to discovering the “why” behind her spending and r eclaiming over $1,000 a month for things that tr...

It’s that time of year again—new routines, new backpacks… and a lot of new expenses. In this episode of the Money Mom Podcast, I’m diving into the real-life budget struggles moms face during back-to-school season and giving you practical ways to take the stress (and overspending) out of the equation. From school supplies and clothes to groceries and lunchbox prep, we’re covering it all. You'l...

Is your money quietly slipping through the cracks without you realizing it? In this honest and eye-opening episode, Rachel shares six surprising things she no longer spends money on, and how those small decisions have saved her family hundreds (if not thousands) over the years. From birthday parties to bulk food shopping, Target runs to trendy kids' clothes, Rachel walks through the mindset s...

Feeling overwhelmed with summer chaos, constant snacks, and skyrocketing grocery bills ?  In this episode, we’re doing a little mid-summer mental health + money check-in for moms, and I’m sharing my favorite strategy to save $100 (or more) this week without sacrificing dinner plans. I’m walking you through a simple but powerful challenge: Shop the Shelf . You’ll learn how to use the food you alrea...

Just back from a dreamy Florida vacation, I’m sharing exactly how we fed our family of six for under $350 —all while staying on the beach, eating well, and making the week feel like a true getaway. In this episode, I’ll walk you through how I planned our meals, where we saved money (without sacrificing quality or nutrition) , and the exact steps I take to grocery shop smart while traveling. Whethe...