The Moments Unplugged Podcast.

Hello family!! It's Launch day!! Intando Moments Unplugged Foundation - is finally here! In this episode you will get to hear what 'Intando' means to every individual on the team. Thank you so much for bro apart the tribe! We are so excited to take on this new journey with you! I appreciate you! Have an incredible week!

Hey family! I hope you're well! It's been a year since we started and embarked on this podcast journey! On the 11th of February 2024 the Moments Unplugged brand and podcast became a reality. Now we have a new season and journey ahead us! Stay tuned to hear all about it on the 18th of February 2025. Thank you soo much for your endless love and support. I appreciate you!

Hey fam! I hope you are all good and well! We have officially made to the final episode of 2024 which is all things thanksgiving and reflection. Thank you sooo much for listening. I hope you enjoy this episode and I appreciate you. Keep safe & Happy holidays. Checkkkk in sooooon!

Hey fam! I hope you are well. This week's episode is about all things grace. Let's explore why its important for us to give ourselves the grace that we give to others and how to be more intentional about it. Thank you sooo much for tuning in today! I appreciate you. I hope you have a blessed and productive wee ahead|! Check in sooooon!

Hey fam, In today's episode let's talk all things gratitude. Why it is important and how we can become more intentional about it. I hope you've enjoyed this episode. Thank you so so much for listening. I appreciate you! Check in soooooon!

Hey Fam, I hope you are all good and well. This week's episode was a little more personal but I believe it is one that is very necessary. Let's talk about the importance of telling and living unapologetically within our own stories. I hope you enjoyed this episode and thank you so much for listening. I hope you have a great and productive week. Check in soooooon!

Hey fam, In today's episode we're having another convention about seasons. The importance of allowing every season to exist in its time and embracing it as it unfolds. Thank you sooo much for listening. I hope you have a great and productive week! Check in sooooon!

Hey fam, Today's episode was a little bit more personal and I suppose it may step on a few toes! This one is about the importance of honouring our commitments and showing up. I hope you enjoy it and thank you so much for listening. I appreciate you! I hope you have a blessed and productive week! Check in sooooon!!

Hello fam, This episode is more of a catch up session and serves as an update on some changes that have taken place in terms of the podcast and all other Moments Unplugged platforms. Please don't forget to leave a rating and a comment. Thank you soo much for listening. I hope you have a blessed and productive week! Check in sooooon!

Hey fam! I come back - and season 2 is upon us. We've made a few changes to the podcast but everything will be explained in more detail in episode one. Please don't forget to leave a rating and shareeeee! I appreciate you! Check in sooooon!

Season finale!  In this episode we discuss all things resting. Allowing yourself to take a break and having a season to restore and re-energise yourself.  Thank you so much for listening and engaging! THANK YOU SOOO MUCH for an amazing season. I appreciate you.  I hope you have incredible and productive week.  Check in soooooon!

On this weeks episode I discuss everything to do with boundaries. What they are, how to navigating them and ensuring that they are as effective and as beneficial as possible for self. Thank you soo much for listening.  I hope you have a great and productive week. Check in soooon!

In this episode I speak about allowing all emotions to co-exsit as they should. Giving yourself the grace to embrace them all. Not having to choose this or that but it can all exist simultaneously.  Thank you so much for listening. I appreciate you.  I hope you have a great and productive week. Check in sooooon !!!

Today's episode is one that breaks down the importance of stillness. What it means to pause and take some time out and why this is important. Thank you so much for listening and I hope you enjoyed.  Have an amazing week.  Check in soooon!!

On today's episode I discuss the importance of trying to practice active obedience when navigating various seasons within our lives.  Thank you so much for listening & I hope you enjoyed. I hope you have a blessed and productive week.  Check in sooooon!

In this episode I breakdown the difference between balance and integration. I am also currently trying to figure out how to implement these into my own life successfully hence I thought we should have the conversation.  I hope you enjoy and are able to get something out of this conversation. Thank you listening and engaging.  Check in soooon!

On today's episode I discuss the topic of new beginnings and all the in's and out's about a fresh start. May you have a great and productive week. Thank you for listening and I hope you enjoyed. Check in soon!

On this weeks episode I discuss everything to do with the seasons of life. Navigating them, thriving through them and reflecting on what it means for self. I hope you enjoy & have a great week. Check in soooon!

Today I celebrate my 21st Birthday and so I could not think of a better way to reflect on and  celebrate my phenomenal 21 years of life than to go back down memory lane and to reflect on everything I've learnt and continue to learn throughout my life's journey.  I hope you're able to find parts of yourself in some of these lessons I've shared. I hope you enjoy and have a great and...

The launch.