The Mom Training Podcast

2020 Is going to be the best year yet. Join us as we set new goals and plans of how to achieve them. Check out 'Mom Training' at https://www.dianaballard.com

Sometimes it's just focusing on today. Taking things one day at a time. Check out 'Mom Training' at https://www.dianaballard.com

As we're searching for the best gifts this season, this one tops them all. Check out 'Mom Training' at https://www.dianaballard.com

Hey Dreamer mom, can you have your cake and eat it to? Come learn how to create the life you want, while having a family. Make sure you're here the beginning of the year, cause we're gunna rock it like it's hot. Check out 'Mom Training' at https://www.dianaballard.com

As women, we are made with the capacity to take on busy moments, high energy situations and handle it like a boss. It's unique and special. As the holidays continue, how can we better influence the moments around us? Check out 'Mom Training' at https://www.dianaballard.com

Sometimes waiting for things brings us the greatest reward. If you're still waiting, have hope that something beautiful is coming your way. Check out 'Mom Training' at https://www.dianaballard.com

Is the grass greener on the other side? Check out 'Mom Training' at https://www.dianaballard.com

The Holiday season can be really hectic for moms. Listen today as we discuss ways to increase our self-care during these next couple months so we can enjoy the festivities more. Check out 'Mom Training' at https://www.dianaballard.com

Working towards goals increases our happiness and how much value life offers. If we’re feeling down, when was the last time we worked towards something we wanted? Check out 'Mom Training' at https://www.dianaballard.com

What’s your belief about motherhood? Is it positive or negative? Check out 'Mom Training' at https://www.dianaballard.com

We do the best we can to keep our kids healthy. But here are some tips of how we can be proactive in helping their immune system strong when other people are sick around them. Check out 'Mom Training' at https://www.dianaballard.com

Sometimes its the little moments of pushing our comfort zones, that bring us joy. It's important to teach our kids it

It takes time and practice to learn how to use self management with our thoughts and emotions. But as we step back and look at ourselves and actions, we can get better at controlling our reactions and how we respond to what's happening around us.

075 Letting People Help by Diana Ballard

One of our societal downfalls is the lack of educated about nutrition, and not being more proactive about what we're putting in our body. Processed and convenient foods have so many chemicals, and harmful ingredients, that can easily be overlooked when we're not looking at labels and knowing the ingredients of what we buy.

Do we realize how much our home environment affects our emotional and mental health? A clean home brings peace and fulfillment. A messy home invites chaos and stress. Listen today as we discuss ways we can take better care of ourselves, by taking better care of our home.

072 Raising Up Leaders by Diana Ballard

Work ethic is first fostered in the home. As parents we have the opportunity to teach our kids they can do hard things, and how diligent work brings fulfillment. This is an essential skill-set our children need to have a successful life outside of the home. Check out 'Mom Training' at https://www.momtraining.org

Let’s go team! A unified family is the best team we can create. Together we can work to find fulfillment in the home. Together we can create goals of who we want to be as a family. Together we can become a winning team.

Intimacy is such an important and beautiful part of our relationship with our spouse. Today we discuss a handful of ways of how to stay out of the 'sexuality dead zone' and how to increase our connection with our main squeeze.

Having kids can make it challenging to make time for each other. As husband and wife, keeping our relationship number 1 in our to-do list is honestly one of the most important things in our marriage. Listen today for some ideas of how to shift our daily focus to strengthen our relationship.

When times are challenging, we can find ourselves struggling to have hope in the future. As a mom, we NEED to be a beacon of hope for our family and home. We're not seeking perfection, but to believe in the beauty of life and it's possibilities just a little bit more.

Do you ever feel yourself questioning your worth as a mom? Sometimes life gives us little moments to remind us how important we are. Listen today as we restore our hope and remember how much we matter in our family.

We have so many things we work towards, daily. You never know what little choice or action could drastically transform your life. Let's keep the hope and faith alive about our future and family. Ps. If you haven't listened to my sons birth story from last week, you should! It will make this message make more sense.

We've welcomed a new little BOY into our family. Here is his birth story.