The Mom Training Podcast

As moms we have a lot to do every day. What if there were ways and ideas that couple help us save time, energy and resources on a daily basis? Come chime into this conversation as we discuss some important topics and how to use our resources wisely. Connect with Heather: https://glory-nutrition.com/work-with-me

We have information, thoughts, and ideas thrown at us all throughout the day. What are they teaching us to think, feel, and do? We are directly influenced by what enters our mind and have to be careful what we’re putting in and believing. So what are YOU putting in each day? And is it helping you reach your goals or pull you down?

Are we unintentionally making more work for ourselves when cleaning our house? Do we resent cleaning or think "why bother cleaning when the kids and/or pets are just going to mess it up 5 minutes later?? Trisha shares ways to make cleaning easier and less stressful. Connect with Trisha: Website: Trishaphoenix.com

Looking to add some oomph and variety to your weeknight dinner routine? Why not do it with speed, ease, yum and a whole lot of fun? Come learn how you can make your meal times one of your favorite times of the day. Connect with Linda: Website: https://balaboostassecret.com/ Instagram: @balaboostas.secret Free Facebook Group: https://www.facebook.com/BalaboostasSecret Freebie: https://balaboostasse...

Creating a team dynamic is about letting go of the martyr mentality where Mom has to know it all and do it all at the same time. When Moms understand what leadership is all about (creating opportunities for others to succeed) they can shift their attitudes and expectations about what it means to be a great parent and partner. Connect with Somer: raisingfamilies.org

Even with rising costs, there are ways to increase your cashflow without cutting expenses or making more money. Come learn how we can create 'Cash flow' plan in place of a budget for more flexibility and realistic structure. Connect with Heidi: Podcast: Ditch The Budget, Instagram: @heidirumohr

It happens to everyone... the passion starts to fade, communication suffers, and you start to wonder... "Are we going to be stuck living as roommates forever? Is this all marriage is?" In this episode we're going to talk about Roommate Syndrome, why it's NOT a problem, and how to get out of it. Check out Nate's workshop in Mom Training by joining Mom Training today to catch it live April 27th, or...

It's important to learn how to fuel our bodies. As moms we have so many things on our plate, sometimes we forget to take care of ourselves. In today's episode we talk with Kristy Baranovskis as we discuss the importance of teaching our kids healthy habits and how to create consistency in your meal prep each week! Connect with Kristy: IG: Kleaneatingwithkristy 6 week group program, Kitchen Confiden...

We've all dealt with the feeling of being overwhelmed. But how do we recognize it's warning signs and prevent it? Listen today as we discuss how we can be the woman and mom we want to be without the overwhelm. Connect with Cori: Facebook.com/groups/thismaagnificentlife Instagram.com/thismaagnificentlife Thismaagnificentlife.com Tiktok.com/thismaagnificentlife

Before we became a mom we had an idea of what kind of mom we wanted to be. But as things change, we find ourselves being a different type of mom than we expected. How can we accept the changes and have peace about new circumstances?

We've all been through a lot these last couple years. Do you feel you've taken care of yourself as much as you've needed or have we been distracted with everything around us? If you're feeling a little imbalanced, and overworked, know you are not alone. Let's prioritize ourselves starting today to feel the best we have in a while.

Practicing effective self care on a regular basis can reduce and even prevent debilitating anxiety. Sara Miller, host behind The Self Care Lifestyle, will walk you through her story of finding effective self care and how to incorporate self care into your daily life. Connect with Sara: https://theselfcare.life/mom-training/ https://theselfcarelifestyle.com/ https://www.instagram.com/sarastrives/ h...

Want to know how to raise a minimalist family? Start by listening to Alyssa share some of her tips on how she teaches her kids to let go of what they don't need. Minimalism as a lifestyle is so much more than you, the mom, decluttering the house a couple times. Free 5-Day Challenge- "Get Your Kids to Clean Their Rooms" (without you doing it!) https://colossal-motivator-2652.ck.page/c4b85ecb6e Conn...

As parents, we often disregard how our actions and words can impact our little one's mindset and belief systems. But understanding is power so let's dive into the roots and causes of limiting beliefs that we project on our kids, unconsciously, how they see us as parent figures and what meaning they give to our behaviors. You will get a sneak peak into a child's mind and find out best practices to...

Let’s be honest with ourselves that we don’t always have it together. There are times when we are the parent we want to be, and other times when we’re not. Practicing positive parenting techniques and communication takes time and effort, but it will help increase our connection, love and positive influence in our children's lives. Connect With Laura: www.encouragingparents.com https://www.instagra...

Is it possible to be your own best friend? You know, someone who stands up for you, loves you through the hard times, and lifts you when you need it most? What if we could grow to love and support ourselves as much as we do others?

Learn how to have more productive conversations with your husband by first coming up with your game plan! Listen to this episode to learn how to prepare for tough conversations with your husband so that you can minimize the drama and the back and forth and actually get to a solution that creates connection rather than distance! Connect With Michelle: Website: www.michellepurta.com Instagram: www.i...

If you are not comfortable in your own skin, why would you let anyone else in? Insecurities and low self-esteem can act as major "breaks" to our sexual desire and ability to experience pleasure and connection with our partners. Bio: Rachel has a passion for empowering ambitious women and committed couples through a journey of love and healing to rekindle passion and foster a deeper connection with...

There are so many decisions we have to make on a daily basis about what’s best for our family. Some moms work full time, others are stay at home moms, and there are many options in between. This episode Cynthia shares her story about choosing to go from a full time working mom to building a business from her home with her children. Free Guide for Moms: https://cynthia-eidelman.mykajabi.com/free-do...

One thing we are blessed with is the ability to access and create change. There are things we want to manifest into our lives that can seem distant, but as we choose to adjust our mindset and believe things are possible for us, we are able to create our future, design motherhood, and live the life WE want to live. Whatever hand of cards we’ve been dealt in life, it’s time to utilize what we have a...

A new year with new possibilities and there is magic in the air. What we believe influences our actions and how we use our time and energy. Let's hold on to the magic that good things are coming as we believe in ourselves and keep going!

Let’s step into this new year feeling empowered and determined. Each intentional step we take towards our goals brings our dreams into reality. Let’s design our future and make it great. There is great hope in what’s to come.

Who's excited for a fresh start? If you're feeling worn out from this last year, know you're not alone. Let's prioritize our self care and start this year off with slowing down and focusing on what's most important.

May your family be blessed and you enjoy this week together! Merry Christmas from Diana and our team at Mom Training!

Self care is no longer selfish, but essential. Self care plays a huge role in how you feel in your marriage. Listen in to learn the benefits of practicing self care and what the cost of not practicing it is having on your marriage. Michelle's Instagram! https://www.instagram.com/michellepurtacoaching/