The Mom Room

EP493. This week, Renee’s back from her Easter weekend up north and she's got stories — from wild animal sightings (yes, moose included) to emotional firsts, like visiting her mom’s house for the first time since her dad passed away. She reflects on the highs, the heartaches, and… her scalp. Is it dry skin? Is it dandruff? She needs answers. Plus, Renee dives into the docuseries  Bad Influence  on...

EP492. We are talking all things Apple today! Renee attended an Apple event this week and her mind was blown. So many of us are unaware of all the parental control options we have available to us on our Apple devices! Renee walks you though some of the things she learned today and she shares how the Apple Watch for kids can be a game changer for parents who want to delay the use of smartphones for...

EP491. This week, Renee is clearing the carpool confusion—booster seats vs. car seats—when should your kid make the big switch? Spoiler: It’s probably later than you think. Then, she dives into a viral TikTok sparking  major  debate: Is it weird or rude for kids to go into their parents' room? Renee’s take might just have you rethinking your door policy. And of course, no episode is complete witho...

EP490. This week on  The Mom Room , Renee gets real about the strange paradox of being completely exhausted but somehow still unable to relax. She chats about her Easter weekend plans and shares the wild way the date for Easter is actually decided (spoiler: it’s more complicated than you'd think). Hear about her recent physio appointment where Milo had a front-row seat to some intense dry needling...

EP489. In this episode of  The Mom Room , Renee takes us on a journey through a few hot topics that have been on her mind. First, she addresses the burning question: will  Insufferable , her podcast with her sister, Liza, ever make a comeback? Listen in as she shares her thoughts and dreams on that. Next, Renee dives into her introduction to Roblox, giving her honest take on the game and whether o...

EP488. This week on the podcast, Renee is spilling all the tea on her  outfit drama  for the Summer House events that had her second-guessing her wardrobe choices. She’s walking us through the highs and lows of picking the perfect look and the stress that comes with curating an ensemble for a big event. Finally, Renee wraps up the episode by sharing all the reasons she’s head over heels for her ne...

EP487. In this episode of  The Mom Room , Renee gives an update on her hip recovery journey and shares how amazing dry needling has been for her pain relief. She also opens up about her struggles with energy levels when she’s not taking the birth control pill, revealing just how much of an impact it has on her daily life. Renee dives into the details of her new favourite protein powder and explain...

EP486. In this episode of  The Mom Room , Renee opens up with a hilarious and all-too-relatable story about bath time chaos that will have every mom nodding in agreement. She also dives into a clip from the  Not Gonna Lie  podcast where Kelly Clarkson urged schools to stop scheduling events during work hours, sharing her own experience with a similar frustration this week. On top of that, Renee ta...

In this special episode of  The Mom Room Podcast , host Renee Reina is excited to share a major announcement with her listeners—she’s launching a brand new reality TV podcast called  Friend Of ! Joining Renee is her co-host Ariana Joy, and together, they take you behind the scenes of how their friendship and love for reality TV led to the creation of this exciting new show. Tune in as they share t...

EP484. Renee pressed record and this is what came out! Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! Branch Basics — TMR listeners get 15% off the Premium Starter Kit by using code MOMROOM at BranchBasics.com RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community  YouTube: Renee Reina...

EP483. 50 Random Questions with My Husband  Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! Branch Basics — TMR listeners get 15% off the Premium Starter Kit by using code MOMROOM at BranchBasics.com RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community  YouTube: Renee Reina - The Mom...

EP482. Renee opens up about how she's been feeling since the passing of her dad. She shares the emotional ups and downs she's navigating and how it's shaping her new weekly routine. Renee also takes us through one of her Pinterest boards, diving into her favourite quotes! Later, she discusses the  Ruby Franke  documentary and shares the new book she started last night! Wayfair — Give your home the...

EP481. In this exciting episode of  The Mom Room , Renee finally spills the beans on the latest project she's been working on! She’s been keeping it under wraps, but now it’s time to share all the details. Tune in to hear her honest thoughts on the  Love Is Blind  reunion, with a spoiler alert: "Dave is a genius." Plus, Renee takes us through her upcoming trip to Vancouver, gives a sneak peek into...

EP480. On today's episode, Renee teases an exciting secret announcement that's dropping this Friday—don't miss it! She also dives back into the world of JellyCats (yes, that topic is still going strong!), shares her thoughts on Elsa's fabulous eyeshadow, and spills the details on her upcoming March break plans. Tune in for all the fun, surprises, and a bit of mom realness! Wayfair — Give your home...

EP479. Welcome to  The *late* Mom Room  – where Renee tackles life with a mix of humour, chaos, and  not  enough coffee. In this episode, she spills the beans on surviving the CrossFit Open 25.1 (spoiler: it wasn’t graceful), recaps Brianna Wiest’s book launch in Toronto (and plans to read  The Pivot Year ... ASAP), and she shares her unfiltered thoughts on the latest  Love Is Blind  drama and the...

EP478. In this episode of  The Mom Room , Renee opens up about her recent struggles with motivation and the importance of being gentle with herself during the grieving process. She shares a hilarious story about her grandma’s extensive Beanie Baby collection, and why she’s convinced JellyCats are the superior plush toys. Plus, Renee dives into a  Love is Blind  recap with plenty of sass and her si...

EP477. In this solo episode of  The Mom Room , Renee opens up about her personal journey through grief after the recent loss of her Dad. She shares the emotional experience of MAID, and the overwhelming challenge of explaining the loss to her son. Renee also talks about the importance of self-care during such a difficult time and how she's been taking small steps to prioritize her mental and emoti...

EP476. In Part 2 of this episode of  The Mom Room , host Renee Reina dives deep into the top struggles that moms with young children face and offers practical tips for tackling them. She gets real about the isolation that can come with motherhood and shares ways to stay connected with others, even when you’re overwhelmed. Plus, Renee opens up about the guilt moms often feel and offers a reminder t...

EP475. In Part 1 of this episode of  The Mom Room , host Renee Reina dives deep into the top struggles that moms with young children face and offers practical tips for tackling them. From dealing with sleep deprivation and time management chaos to managing physical and emotional exhaustion, Renee shares advice on how to survive the daily grind. Whether you're struggling with one or all of these ch...

EP474. In this solo episode of The Mom Room, Renee gives us a peek into her latest home renovation projects and shares her exciting future plans for the house! From updating rooms to tackling new DIY challenges, Renee talks all about the work that’s gone into transforming her space. But it’s not all about home improvement—she dives into her current obsession with “dry feet” and breaks down the dif...

EP473. In this week’s episode of  The Mom Room , Renee Reina is bringing you her unfiltered thoughts on everything from the Super Bowl to adult friendships. She kicks things off by sharing her take on this year's Super Bowl — spoiler alert, it just didn't have the pizzazz she was hoping for. From there, Renee dives into her latest obsession with sweet Lego finds (trust us, you’ll want to hear abou...

EP472. Welcome to  The Mom Room , where host Renee Reina opens up about the real, raw, and relatable side of motherhood. In this episode, Renee dives into her current struggles with mom guilt – from feeling like she’s falling short on reading enough to her son, to the pressure of not having him in organized sports yet. Renee is navigating the messy middle of motherhood, and she’s here to remind yo...

Ep471. To all our listeners with teenage kids, this one’s for you! In this episode, Renee speaks to Lisa A. Phillips, an expert in relationships and parenting, about guiding teens through their first romantic relationships. Lisa shares her personal experience as a parent and insights from her book, First Love , discussing everything from how social media shapes modern teen relationships to the imp...

In this solo episode, Renee Reina is running on pure caffeine (and maybe a bit of hope) after a  2:30am wake-up call  from her son, who decided it was  officially morning —because kids apparently don’t need sleep, right? Get ready for a funny and relatable story of how the middle of the night turned into the  longest  morning ever. Renee also takes us on a magical ride through her recent Disney tr...

EP 469. It’s been 2 years since Ashleigh was last on the show and almost 4 years since she self-published her wildly popular book, ‘Swing: A Memoir of Doing It All’, so there’s lots to catch up on! Ashleigh covers tons of ground and deep dives into her recent divorce, relating how it’s led to more personal growth than ever for her. They both discuss the complexities of motherhood, guilt around tra...