Stephania Weisz

The Mom Powered Life

Kids EN ↓ 33 episodes

Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect routines or how to be a parenting expert, but about what happens to you when you become a mom, because let’s be real: motherhood changes… everything, and not always in ways we expect! Each episode dives into the real, raw, and unfiltered sides of motherhood that too often go unshared. From navigating career...

Author

Stephania Weisz

Episodes

EP 8: When life gives you lemons 06.11.2018 7:44

What happens when life gives you lemons? I'll tell what I think you should really do. And it's not to go make lemonade. Links: Instagram: @StephaniaWeisz_Realtor

EP7 It's OK to say NO 17.10.2018 9:46

As moms we can be overwhelmed with volunteering for this, being asked to do that, adding more on our plates that we can handle, all because we don't want to say NO. Today I want to encourage to say have the power to say no without the guilt! Links: Instagram: @StephaniaWeisz_Realtor

EP6 I feel like I'm failing as a mom every day 04.10.2018 12:53

What happens when you feel like you're failing as a mom every single day? If you liked today's episode please share it with your friends, tag me on social media, rate, and leave a review. Links: Instagram: @StephaniaWeisz_Realtor

What happens when being a mom isn't enough? 25.09.2018 11:50

What happens when being a mom isn't enough? While this may be a controversial topic, I feel it's important to talk about. I know I'm not the only mom out there who has ever felt like this. If you have ever had that feeling that you might want more from life besides being a mom then take a few minutes and listen to this mini episode. Links: Instagram: @StephaniaWeisz_Realtor

Pregnancy Guilt. The good, the bad and the ugly. 20.09.2018 17:53

In today's epsiode, Stephania talks about the guilt that comes with some of the negative feelings around pregnancy. Everyone talks about the physical side effects of pregnancy, but what the mental and emotional hurdles? It's time to have the conversations that so many people are afraid to have. Like today's episode? Subscribe, leave a review, rate and share with a mom who needs to...

Mom Power. The 3 Books You Must Read Now. 16.09.2018 11:36

As busy moms, the thought of taking time to read a book can feel daunting. But trust me when I tell you that you should make time for these 3!! In today's episode, I'll tell you the 3 books that I love having in my life and why. Whether you're a stay at home mom, work from home mom, full time working mom, crunchy mom, helicopter mom, or any other kind of mom, these books are for you...

Pelvic Floor, Core Strength, Mom Life. Oh My. 16.09.2018 28:14

In episode 2 we interview Vanessa Dougan. Vanessa is a mom of 2, entrepreneur, pelvic floor physio therapist, and she is passionate about helping moms regain their strength postpartum. This episode is great for moms, soon to be moms, and women in general. Learn how to take time for you, know if you have a problem or not, and how to move past the mom guilt of taking care of yourself. Join Vanessa...

Welcome Episode! Mom Guilt, Mom Life, and so much more! 16.09.2018 12:41

Welcome to Episode 1! On today's episode you'll get to meet your host, learn more about her struggles as a mom, how she copes with the guilt of mom life, and what you can expect from future episodes. Stephania is a mom of two with one on the way, a wife, registered nurse and health and fitness coach. She went from being overwhelmed and in a constant state of mom guilt to feeling empower...