Teal Albert

The Mom Minute

Education EN ↓ 315 episodes

Short and sweet motivation for the busy mama with the kiddos in the backseat. I am a mom of two kiddos and a run multiple businesses all while traveling full-time in my RV. I love being able to share a little inspiration during the few minutes we have in the car. I talk about everything from exercise and nutrition to God and work-life balance. I want you to finish my show and feel better than when you started! Like what you hear? Subscribe and share!

Author

Teal Albert

Episodes

Word Power #263 22.01.2024 6:10

The things we say matter!!! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Intentionally walk in your arrival #262 17.01.2024 6:08

I reference several previous podcasts in today's episode. Gideon #9 is a big one! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Will they carry you? #261 15.01.2024 6:43

Will the people in your corner carry you to the roof? Will they bring you close but then leave you there? Who do you need in your corner? I refer to Luke 4:17 and Mark 4:21. These are just a few examples of why the people around you matter. Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Trust God with eternity #260 10.01.2024 4:52

We trust God with eternity but we struggle to trust God with our every day. How can you trust God with your everyday? Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

You have to ask #259 08.01.2024 6:16

Happy new year!!! We have to bring our needs to God. He knows them, that's the whole God thing. But He needs us to come to Him and ask. We can see examples of His people coming to Him and asking for help in Numbers 16 Mark 14 (Jesus himself went to God and asked for help) And SO many other places! Every single biblical "hero" went to God and asked for help! So why can't we? Want to connect? Bit.ly...

Hustle Culture Vs. Biblical Teaching #258 01.01.2024 9:06

This one could ruffle some feathers. Get your life in alignment, put God front and center and then roll from there. Nothing comes to fruition without His blessing and Him at the forefront. We have to let go and let God. Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Not your typical Christmas message #257 26.12.2023 8:18

I have been diving into Leviticus and Numbers these last few weeks and I want to give you a little bit of what I've learned! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Don't QUIT on you! #256 20.12.2023 4:23

You matter! Don't quit on you! Want to try out my personal favorite supplements? Check the link below or find a store near you! Be sure to tell them Teal sent you! https://5starnutritionusa.642pbb.net/doW1jK Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Prepare for Battle #255 18.12.2023 6:38

The battle is being waged all around us and we need to be prepared. Be ready for the enemy to try and get at you because he will. #1 get in the Word #2 get you some friends that are also prepared for battle. #3 wield your most powerful weapon! Prayer! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Ask for Help #254 13.12.2023 3:52

It's hard! I know it's hard! But if we ask, He will show up and show out more than we can imagine! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

The Little Drummer Boy #253 11.12.2023 4:34

This is my all time favorite Christmas carol because I often feel like this little boy. My gifts may not be appreciated by all but it is appreciated by Jesus and that's what matters. Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Holiday thoughts #252 06.12.2023 8:45

I really and truly almost didn't share this message but I hope that it speaks to your heart and you can recognize where you are healing and growing. Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Wisdom Growth #251 04.12.2023 4:49

Having wisdom is to have the Holy Spirit. Having wisdom is to be coachable. Proverbs 9: 8-10 is where I was reading today. Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

The Black Hole #250 29.11.2023 3:37

Thank you so much for joining me on this crazy ride!!! I'm challenging you today to move forward and grow this holiday season. Don't sit in the black hole and do nothing. Keep growing! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

The Most Boring Chapters of the Bible #249 27.11.2023 5:19

Today I'm in Exodus 25-29 Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

The Immoral Woman #248 22.11.2023 7:05

I'm diving into Proverbs this morning and very specifically referencing Proverbs 7. The Immoral woman is mentioned throughout Proverbs, what if we aren't talking about a woman? Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Where are we going in 2024? #247 20.11.2023 6:37

Where did The Mom Minute start and where is it going? How am I shifting my servant heart into action as I prepare for 2024? Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Moses #246 15.11.2023 6:37

We can learn a lot from Moses! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Aggressive Expectation #245 13.11.2023 3:10

What are you aggressively pursuing right now? What are you going after with force? Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Can't #244 08.11.2023 5:51

Stop saying that you can't do something!!! You CAN!!! Stop looking at what you can't do and start looking at all the things you can! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Complacency #243 06.11.2023 5:21

We can't be like that! We have to go walk! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Restrictive Dieting #242 01.11.2023 3:49

Stop telling yourself all the things you are not allowed to have! It just makes you want them more! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Bite Size Pieces #241 30.10.2023 3:25

What bite size pieces are you taking this week? Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Goal Getter #240 25.10.2023 8:40

You have to have something you are working for! Something in front of you that is moving you! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com

Speak It Out #239 23.10.2023 5:23

Speak it out loud! Give it power!! Want to connect? Bit.ly/TNTINFO www.facebook.com/tealalbert www.instagram.com/freshfitmama www.freshfitmama.com