The Mom Manual

Follow Kass on Instagram @kassmartin Kass Martin is a positivity spreader. She believes happiness can be obtained with small shifts in the mind bc what we focus in is what we create. She’s a wife & mother of 3-a son who’s 18, daughter who is 15 and another daughter who is 18 months. Yes you read that correctly. That break was intentional and on purpose. ;) She’s passionate about loving life and li...

Follow Luna on Instagram @legendairymilk Use code MOMMANUAL for 15% off everything on the website! Luna Feehan is the founder of Legendairy Milk, a brand that is passionate about providing new moms with legendairy products to support their nursing/pumping journey. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your firs...

Follow Lavina on Instagram @playbakecreate I'm a mother to a toddler boy and work part-time in marketing. I have a passion for plant-based foods, travel and the arts. My son is hyper- active so I create sensory plays and crafts to help calm him while secretly learning. We are also expecting baby #2 any day now! My mission is to empower parents, teachers and caregivers to foster a lifelong desire f...

Follow Nina on Instagram @thebabychick Check out her Postpartum checklist HERE and website HERE . TAKEAWAYS 1. Plan for your postpartum time like you are planning for your birth. Think of the options you have available to you, find the support you need in advance, etc. 2. Be gentle with yourself (physically and emotionally) during this time. Your body is changing, your hormones are shifting, you'r...

Use code MOMMANUAL25 for 25% off of our course "Small Talk" on early language development [ https://resources.expressable.io/ ] Leanne calls Austin, Texas home but studied Speech and Hearing Sciences at the George Washington University in Washington, D.C. and gained her Master's in Speech-language pathology from Northwestern University in Evanston, Illinois. She has worked in pediatric outpatient...

Follow Cody on Instagram @codyjeansanders and @mixhers Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert. She specializes in root cause approaches to healing through holistic nutrition and lifestyle strategies. Cody founded Soul Happy and Healthy Wellness Center and has been in practice for over 25 years teaching women to tak...

Follow Michelle on Instagram @safeintheseat    Michelle with Safe in the Seat is quickly becoming every overwhelmed and anxious mama’s go-to resource for car seat safety. As a mom and nationally certified child passenger safety technician, her judgement-free approach is helping turn car seat confusion into straight-up confidence. Through online courses  online courses ,  personalized consults  and...

My name is Liesel Teen BSN, RN, a labor and delivery nurse, and the founder of Mommy Labor Nurse where we equip pregnant women with the tools, knowledge, and confidence they need to erase the unknown and have an even better birth - no matter how they deliver. With 8 years and counting as a bedside labor and delivery nurse, Liesel knows that knowledge is the key to an even better birth. To date, ov...

Follow Dr. Mae Hughes on Instagram @dr.maehughes Check out her website http://www.drmaehughes.com/ Dr. Mae Hughes is a Doctor of Physical Therapy, a mama to a new little girl, and a fitness fiend who’s passionate about helping women feel strong during every part of their pregnancy and prepared for a healthy postpartum journey. Dr. Mae specializes in treatment of the pelvic floor for women who are...

Visit her website  www.drnicolerankins.com  and follow her on Instagram  @drnicolerankins . Use code DRNICOLE for a discount on Dr. Rankins Birth Classes. Dr. Nicole Calloway Rankins is a board-certified, practicing OB/GYN and mom of 2 who empowers first time moms to feel calm, confident, and empowered for pregnancy and birth. Over the last 15 years she’s helped more than 1,000 babies come into th...

Follow Dr. Katie on Instagram @docallergies and @readysetfood Use code HELLORSF for 10% off any order on Ready, Set, Food ! Including Organic Baby Oatmeal.  Dr. Katie Marks-Cogan is the Chief Allergist for Ready, Set, Food!, the only complete, three-stage guided system – backed by thousands of pediatricians and allergists, rooted in the latest science and medical guidelines – that allows families...

Follow Rachel on Instagram @rags_to_raches Use code: DREAMLANDBABY for 25% off RAGS limited edition collection .  until May 9 at midnight! (Excludes sale, essentials, Disney, Warner Brothers). Rachel Nilsson is the CEO and founder of Rags Apparel. Frustrated with cheesy, uncomfortable kids clothing options, Rachel created her first snapless romper out of a stylish, well-worn men’s t-shirt. She soo...

Use code DREAM20 for 20% off at www.tushbaby.com Follow Tammy on Instagram @tushbaby Tammy is the founder of Tushbaby. Mother of two. Lover of dogs. Career saleswoman who once poured wine for Oprah. Tammy was shocked to find no easy way to carry her babies comfortably, so she created her own solution with Tushbaby. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our webs...

Use code MOMMANUAL for $20 off purchases of $145 or more on www.slumberpod.com   Katy Mallory is co-founder and CEO of SlumberPod, a baby products company that launched in 2016 and earned a Shark Tank placement in 2020. She and her mother (Lou Childs) were inspired to invent SlumberPod and start the company following a few sleepless nights on a family trip. SlumberPod is a quick assembly privacy p...

Use code MANUAL10 for 10% off a one time purchase at slumberkins.com Callie Christensen and Kelly Oriard are the co-CEOs and co-Founders of Slumberkins, a Direct-to-Consumer, e-commerce, children’s brand on a mission to promote emotional wellness and provide tools to help raise caring, confident, and resilient children. The brand is refreshing the plush toy industry, and resonating with parents th...

Follow Kayla on Instagram @serenitysleepconsulting and check out her website HERE .    "Working as a Registered Nurse for 12 years had me feeling confident to transition into motherhood but when I gave birth at the height of the pandemic, I struggled during lockdown and sleep deprivation hit me like a ton of bricks. I knew there had to be something I could do to support my little one in the sleep...

Follow Rachel on Instagram @mysweetsleeper "My name is Rachel Mitchell and I am the founder of My Sweet Sleeper . I am a certified Pediatric & Maternity Sleep Consultant, former night nanny, and mom of seven. My Sweet Sleeper was born shortly after I had my first child ten years ago. As a young mother, I struggled to juggle working and taking care of my new baby while running on little sleep. I re...

Follow Lavelle on Instagram @_momlogics   Lavelle Smith Hall is a Personal Growth Consultant and certified in emotional intelligence and mental health coaching. She works with moms, parents, businesses, organizations, and schools to provide parenting workshops, coaching, and positive community impact through the lens of emotional intelligence, mental health, and personal well-being.   A former edu...

Follow Adrienne on Instagram @bw4wla Adrienne is the Reproductive Justice Manager at Black Women for Wellness. Adrienne is dedicated to positively influence and increase education and social change through organizing, networking and collaborating with entities and individuals. She has 20 plus years of non-profit experience implementing racial, economic and gender equality in preventing and address...

Follow Tequila on Instagram @tmarie_g    Tequila is a wife and mother/bonus mother currently located in the Dallas-Fort Worth, Texas area. She is a doula and childbirth educator (Mama 2 Mama A Southern Love). She loves all things childbirth related and skincare and is the founder of GlowCare SkinCare & Wellness.  20% off @glowcare_skincare using code DREAMLAND   Thanks for listening! Follow Dreaml...

Follow Nikeytha on Instagram @junobiebags and on TikTok @junobie Niketha is the founder of The Junobie Bag, the World’s First Eco-friendly & Reusable breastmilk storage bag designed to make each woman’s breastfeeding and breast pumping journey a little easier.  Use code JUNOBIEMAMA15 for 15% off entire website junobie.com Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out o...

Buy Brooke's book HERE   Follow her on Instagram @brookeromneywrites To read past articles, etc. check our her websitel: brookeromney.com   Brooke Romney is a writer, speaker, and connector. She has been published in The Washington Post, The Deseret News, and a host of other online publications where her pieces have been read millions of times. In October 2020, she published her first book, I Like...

Ashleigh Di Lello is the founder & creator of Bio Emotional Healing®, a revolutionary method based in neuroscience, that helps her clients around the world finally break free from limiting beliefs, behaviors, emotional trauma, and the effects of chronic pain or illness to thrive in their lives! Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and disco...

Kelsey would love to offer you a free year of her Recipe Club ($60 value) with the purchase of her Family Meal Makeover course. Use code MOM to redeem! Hi! I’m Kelsey, nice to meet you. I hosted  Kelsey’s Essentials  and  Kelsey’s Homemade  on Cooking Channel and I’m the author of  Kitchen Confidence . Most importantly, I’m a mom to Ollie (9), Nora (4), and Penny (18 mo.) with Robby (29ish) as my...

Follow Elina on TikTok @kahlmi and on Instagram @getkahlmi Elina Furman is a Certified Infant Massage Instructor with over 10 years in the baby products industry. She is deeply passionate about spreading awareness about the importance of infant/child massage and earned her infant massage certification after talking to many parents who were confused and bewildered about how to perform baby massage....