Mom Hour Media
The Mom Hour
Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!
Where to listen?
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Episodes
Packing & Prep For Travel 14.02.2025 1:01:18
From tracking flight prices to snagging a hotel deal, packing your bags to prepping the home front, there’s a ton to talk about when it comes to travel planning. Join Meagan and Sarah as we discuss what works for us, how we feel about reviews on vacation rental sites, and where are strengths and weaknesses lie when it comes to packing a suitcase and preparing to leave home. Let’s get ready to trav...
Game-Changing Kitchen Skills: Episode 504 11.02.2025 1:01:02
Perfectly crisped bacon with zero grease splatter, an onion diced evenly and confidently, and a sparkling clean kitchen sink. These are just a few of the kitchen confidence-boosters Meagan and Sarah have worked on over the years. Today’s episode is all about the skills we’ve developed – and even mastered – that help us enjoy home cooking more. Join us! HELPFUL LINKS: Episodes From The Archives You...
How Do You Know What's Next?: Episode 503 04.02.2025 48:54
From big career pivots to giant life decisions, how do we know when it’s time to take a leap? How much dreaming and scheming comes before the moment of action? And how do you know what’s on the other side of a bend in the road? (Spoiler: you don’t.) Meagan and Sarah share a podcast-related update and explore these questions together. Join us! HELPFUL LINKS: Sarah recommends this episode of T...
MORE Listener Questions & Our Advice: Episode 502 28.01.2025 46:46
Meagan and Sarah tackle MORE of your listener questions! From handling school emails about your kid’s behavior to accepting that you’re not the ‘fun parent’, from encouraging teens to read more to nudging a reluctant 8-year-old into extracurriculars, we’ve got you covered. Let’s dive in! HELPFUL LINKS: Episodes From The Archives You May Enjoy: “Fun” For The Whole Family: Episode 408 Reading &...
Listener Questions & Our Advice: Episode 501 21.01.2025 46:28
A preschooler with a bit of a hoarding tendency, mom-guilt related to not providing the same school experience to all three of her kids, and sadness about a firstborn child heading off to college. Meagan and Sarah offer our advice to moms with these parenting questions, PLUS we unpack the “glad I did / wish I’d done” conceit, offering our thoughts to a mom who wants to know what we’d do differentl...
Travel Daydreams & Destinations 17.01.2025 54:11
Where would we go if time, money, and (ahem) kids were of little consequence? Where would YOU go? In our first episode in a three-part travel series, Meagan and Sarah talk about dream destinations and what kind of travel experiences we envision as we move out of the intensive ‘family travel planning’ years. We talk about how our personalities inform the way we think about travel, wheth...
Meagan & Sarah Are Back! Episode 500 14.01.2025 58:29
Meagan and Sarah are back from a holiday hiatus and catching up on all the things in our 500th Tuesday episode! We’re chatting about the holiday season, the state of our homes, the latest antics from our pets, and what we’re looking forward to as parents this year. It’s been a minute, so come hang with us for some laughs, real talk, and all the fun as we dive into 2025 together! HELPFUL LINKS: Mea...
Clean Your Home, Clear Your Mind: Episode 499 07.01.2025 1:10:20
Ready to clear the clutter, both in your home and your mind? Catie and Katie are back and we’re diving into all things cleaning — from how a tidy space can lead to a clearer head, to creating cleaning schedules that actually work for your family. We’ll share creative tips on getting the kids involved, plus our favorite products, and how we make cleaning feel a little less like a chore. Whether you...
New Year Mantras For Your Motherhood Era: Episode 498 31.12.2024 1:04:38
For more peace and purpose in your mom life, consider a mantra! Today Katie Gouldner and Catie Parrish dive into the enchanting world of mantras—what they are, how to create one that fits your current motherhood era, and how to weave it into your daily routine. We’ll share feel-good examples, simple tips, and ways to make your mantra an anchor throughout your day. Whether you’re stepping into a ne...
How To Feel Better About Your Home (No Matter What It Looks Like): Episode 497 24.12.2024 1:20:06
In a world where influencers and professional photos shape our idea of the “perfect home,” it can be overwhelming to develop our own home style. But what if loving your home isn’t about achieving perfection? Today Joanna Martin sits down with special guest Kelsey Wharton from The Girl Next Door Podcast to discuss embracing the homes we have, letting go of unrealistic ideals, and focusi...
Managing Expectations For Holiday "Break": Episode 496 17.12.2024 54:43
The holidays are full of fun traditions—holiday photos, baking cookies, and matching PJs—but what happens when reality doesn’t live up to our expectations? Jayme and Kia are here to talk about how to embrace the mess and the madness instead of stressing over it. We explore how to shift our mindset, let go of perfection, and find joy in the imperfect moments with our kids and families this season....
Introducing: Let's Begin with Jenna Arnold 13.12.2024 35:08
Today we’re sharing an episode of another podcast we think you’ll love: Let’s Begin with Jenna Arnold . If you’ve found yourself overwhelmed by the complexity of parenting while maintaining your own sense of self, we hope you’ll check out this show! Hosted by activist, author, and mother, Jenna Arnold, in partnership with the early learning experts at Begin, each episode provides a fresh per...
What's Making Us Happy This Holiday Season: Episode 495 10.12.2024 52:11
We have bright spots of joy to share today! From apparel to décor, books to beverages, and an extremely festive toilet, Meagan and Sarah share what’s making us happy this holiday season. We’re on break for the next four weeks while the team takes over the mic, so come ring out 2024 with us in silly, festive, more-than-mom fashion. Happy Holidays! Want to see the reindeer toilet, the advent candles...
On Jewelry, Midlife Adornment, And Treating Ourselves To Shiny Objects 06.12.2024 1:00:19
From sentimental pieces we've lost to new styles we’re drawn to, today’s episode is all about our changing relationship with accessories. Meagan and Sarah explore everything from the family stories held by a Christmas tree brooch, to how we feel about statement pieces and right-hand rings. We wrap things up with a fun lightning round about our current jewelry mindsets. It’s a mix of refl...
Holding On & Letting Go For The Holidays: Episode 494 03.12.2024 54:39
As our kids grow up, holiday traditions start to shift; as they enter adulthood and begin their own lives, the shifts get even bigger and they’re naturally accompanied by all kinds of feelings. Join Meagan and Sarah as we share honest thoughts on how we envision ‘holiday mom life’ evolving over the next few decades. We look back at our own young adult years, attempt to predict which of our kids mi...
Introducing: ‘Tis The Grinch Holiday Podcast 29.11.2024 6:42
Christmas AGAIN?? Join the Grinch in stubbornly refusing the joys of the season with season 2 of ‘Tis The Grinch Holiday Podcast! Broadcasting straight from Whoville, with the help of his producer Cindy and loyal dog Max, Grinch is back to rant against Christmas cheer and roast celebrity guests like chestnuts on an open fire. Starring Saturday Night Live’s James Austin Johnson as Dr. Seuss’ iconic...
The Life-Changing Magic Of Opting Out AND Of Arbitrary Rules: Episode 493 [Classic Replay Double Feature!] 26.11.2024 1:19:14
It's Thanksgiving week here in the U.S., and we're welcoming you around our tables with not one but TWO classic episodes from the archives. Enjoy the double-feature, and we'll talk to you soon! The Life-Changing Magic Of Opting Out (Episode 161) No one mom “does it all”–or so we’re told. But what exactly DON’T we do? In Episode 161 Meagan and Sarah share our experience finding ways to opt out of t...
Introducing: What It's Like To Be... 22.11.2024 34:25
Today we’re sharing an episode of the podcast “What It’s Like to Be…” from New York Times bestselling business book author Dan Heath. In every episode, Dan interviews someone from a different profession: A cattle rancher, a FBI special agent, a professional Santa Claus. He asks what it’s like to do what they do. What does a couples therapist think when a friend asks for relationship advice? Is a S...
7 Habits Of Moms Who Make Time For Reading : Episode 492 19.11.2024 54:45
Who has time to read these days? Let’s discuss how to keep your love of reading alive, even when it feels like there’s no time to pick up a book. We’ll share a few simple ways to stay connected to our bookish selves (even during the busiest seasons) as well as tips for developing your own sense of self as a reader that doesn’t have to participate in trends and goals that don’t serve you. Grab a co...
8 Boring (But Powerful) Ways We're Caring For Ourselves 15.11.2024 59:10
Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care. Join us! This is Part 2 of 3 in our ‘Treat Yo Self’ series this fall. Check...
What's Your Thanksgiving Mom Personality?: Episode 491 12.11.2024 55:30
Turkey, traditions and lightning-round fun! In this festive episode, Meagan and Sarah banter through a series of Thanksgiving-themed questions, from favorite dishes to décor and more. We also reflect on how Thanksgiving has evolved for us over the years—sharing stories from childhood, family traditions, and how we make the holiday work for our families today. Join us for laughs, nostalgia, and all...
Reclaiming Our Kitchens: Episode 490 05.11.2024 51:16
In early motherhood the kitchen can be full chaos: sippy cups, art projects, and endless daily responsibilities. But as kids get older, there may be room for moms to reclaim this space for ourselves. Meagan and Sarah explore the physical changes our kitchens have undergone—decluttering countertops, creating inviting cooking spaces, and personalizing our surroundings. We also dive into the mental a...
Thinking Globally, Acting Locally: Episode 489 29.10.2024 57:56
The world feels pretty heavy right now, and doom-scrolling doesn’t help. Today Meagan and Sarah talk about the tricky balance between staying informed as global citizens and not letting it all overwhelm us. We look at how overwhelm can lead to inaction and, on the flip side, how taking small actions – especially in our local communities – can provide a sense of purpose and even hope. Plus, we’ve g...
How To Take Yourself On A Date, And Why It Matters 25.10.2024 57:48
Ever thought about treating yourself to a completely frivolous outing? What about a great meal in a restaurant – table for one? Meagan and Sarah are here to explore the benefits of solo activities! We chat about the joys and quirks of spending time alone—do we really love it, or is it a little scary? What types of outings feel restorative to do alone, and which ones would we rather buddy up for? G...
Kinkeeping: Episode 488 22.10.2024 59:19
Are you responsible for nurturing close bonds, planning family togetherness, and preserving tradition across generations? You might be a kinkeeper (and you probably have feelings about it!). Today Meagan and Sarah unpack the concept of kinkeeping, share our personal feelings about the work of living in and raising a connected family (our thoughts might surprise you!), and look at patterns from our...
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