The Modern Young Adult

Do you visualize your future? Do you have an image of what you want and dream for? Well today on the podcast I want to confirm that with dream with you, to offer questions that fine tune what you really want, and emphasize that while the dream can feel nice, we can fall into complacency and actually not do anything about it if we are not careful in doing the hard effort required to create what we...

I just got back from a family reunion and I wanted to share some thoughts as it related to people pleasing. Today on the podcast, I’m discussing the false assumptions around people pleasing I used to think when it came to talking with my family and friends and how I needed to show up and how you and I can continue to be more true to ourselves and our feelings. FREE 30 Minute Coaching Call If you’r...

Today on the podcast we’re talking about the concept of regret, specifically how we might overcome the feeling of wishing things went different or that we were different, by identifying the choices that we are making in our thoughts when we re-evaluate past mistakes and consider our present. Enjoy! FREE 30 Minute Coaching Call If you’re in a rut, want to change your self worth, lack confidence, or...

Many of you, including several of my friends, may feel like you’re starting over in life. You’ve experienced a setback, a rejection, a failure that puts you back to where you feel like you were before. Today on the podcast I talk about what progress can actually look like even when we feel like we aren’t making any progress, and how to release ourselves from the burden of expectation we put upon o...

In these years of life (secretly all years of life), you may doubt your worth or at least wonder something might be wrong with you. This can come as a result of rejection from career, dreams, relationships, but also you’re own feelings and choices that don’t make sense to other people. So today on the podcast we’re exploring the question, what does the thought mean “‘something is wrong with me”, a...

“I want to make the most of my time”. This thought can feel so good sometimes, but I also believe it causes the unnecessary pressure to be frantic and perform and take advantage of everything around us or rather worry we aren’t doing just that. So today on the podcast I wanted to break down what this thought means and how we might more intentionally “take advantage” of our summer, of our year, of...

I think in our world today it can be difficult to make plans when it comes to hanging out with friends, but especially also when it comes to reaching your goals/dreams in life. It’s my belief that you can’t create or get to a destination without a plan so today on the podcast I’m helping give steps to improve how you make plans for things with friends, but also for your own personal development. F...

I think more and more it’s only felt easier to worry about our future. Either a generalized uncertainty about the future or your specific worry about the opportunities ahead of you and how it’s going to work out, even if the things upcoming are good. Today on the podcast I want to help you work through this worry, to be able to have power over these thoughts by being able to let go and understand...

It’s time to take responsibility for your actions and place in life. Yes your circumstances are very real and should be validated as a lot of them I believe are outside your control. But it doesn’t mean we have to give up on the things that we desire and that we can always be an agent in how we act/react. Today on the podcast I’m talking about how to take responsibility for our inaction or avoidan...

It can be easy in the face of difficult circumstances to think that you don’t belong either in specific places like your career or in your family, or generally just in your place in the world and just feel lost and alone. Today on the podcast I want to talk to you about the idea of generating self belonging, about questioning the voices that create this doubt we experience, and give you the remind...

In times of tragedy, grief, failure, or any burdensome circumstance, we can lose our anchor to the emotional/mental stability that we have been working on as it relates to our self worth, purpose in life, etc. And it’s in these times that we should reach out for help. Today on the podcast I’m talking about reaching out, the benefits both of reaching out and getting deeper with the people we love a...

Today on the podcast I wanted to take the time to reflect on the progress you and I have made when it comes to goals, and how we might find greater joy and peace with the “progress” we have made. This also may be exactly what you need to take the leap of faith of finally doing what you’ve been putting off or getting the help you need or just allowing yourself to show up and just be. FREE 30 Minute...

Recently, a conversation with a friend really struck me with how I’ve felt a lot more joy in the past couple weeks than usual. And so today I want to talk about the difference that setting an intentionality on joy can bring to your life and the question to ask yourself to begin creating this difference for your life. FREE 30 Minute Coaching Call If you’re in a rut, want to change your self worth,...

Sorry this week is a little rushed and without my microphone, but I promise you still don’t want to miss this! Today on the podcast we’re talking about choices and the constant worry that persists throughout our twenties of if we’re making the right choice and how we can go about removing this worry and finding greater peace in our lives. FREE 30 Minute Coaching Call If you’re in a rut, want to ch...

Pain is something we all as humans experience, guaranteed practically daily in some capacity. And yet, we are always striving to diminish and decrease the amount that we feel. Today on the podcast I want to talk to you about how pain is actually required for you to reach the things you dream about, how it’s the price you pay for becoming who you want to become, and how normal it is to experience t...

What are you holding back on that you’ve been wanting to do? Is there a passion project, a hobby, a thing you;ve wanted to try, or maybe a person you’ve wanted to ask out, a job you wanted to apply to, a change you’ve been meaning to make? Well today on the podcast I’m inviting you to take a chance on yourself and take the big action required to pursue that thing you desire and going all in on you...

While you are clearly a unique individual, we all are human. And therefore, I believe we all have the very human experience of believing we are the only ones to feel something or to believe everyone has the success or joy or feels a certain way, and that we don’t, so something must be inherently wrong. I promise, this is normal! Today on the podcast, I emphasize this feeling in life, in feeling al...

My trip to New York inspired me in many ways, but I think the way I was affected the most is I saw what true authenticity can look like. I got to spend a weekend with some of my favorite people and I believe it’s because they aren’t afraid to speak their mind or be their true selves. Today on the podcast I reflect on the resource of authenticity, the phenomenon of knowing when people aren’t being...

Winter can feel like it lasts forever. And I’m not just talking about the season. We all have experienced a “winter”, slump, or rut of sorts emotionally or just stuck in our progress with goals or our purpose in life. Today on the podcast, I’m taking my own personal experience and the movie Groundhog Day to the methods I use to get myself out of this mental state to help you break free from the ru...

Entropy is a law describing the eventual decay that will happen to all of us. Everything is falling apart little by little. Unless we apply some little effort regularly to oppose this natural consequence. Today on the podcast, I’m talking about the importance of little actions in the building of big habits, and how we can put into action this principle of little things adding up that can change ou...

This episode is dedicated to David Lynch, an accomplished artist and filmaker, who died recently. I’ve been going through some of his filmography and recently finished his book about creativity called Catching The Big Fish. So today on the podcast I wanted to talk about art, why we as humans are drawn to it, and how we might introduce more creativity into our daily lives and connect with something...

So we’re here in the middle of January and I want to check in with your progress on your goals. If you’re like me, this is usually the time where we become doubtful or wonder if we actually are going to make any progress in this or if we should just give up. Today on the podcast I want to give you all my tips to commit and stick with it by talking about what it means to make plans towards a goal a...

If you’re like me, you may be putting off actually writing your goals down and setting your intentions for 2025…because you’re SCARED! So today on the podcast, I want to help you and me out by giving you the tips and tricks I have for committing, not overloading on goals, setting your intentions and visualizing your success so that you in fact are successful in 2025 and have an amazing year, even...

HAPPY NEW YEAR!! To kick things off right, here’s a an episode dedicated to helping you set your new years resolutions and plan you year right. FREE 30 Minute Coaching Call If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. ( https://calendly.com/calebpricecoaching/30min )...

MERRY CHRISTMAS! In the spirit of the season, I wanted to just relax and have some fun. Today on the podcast I brought my sister Olivia on to recap the year 2024 and our opinions on Christmas.  Check out Olivia Price with the following links: YOUTUBE: https://www.youtube.com/c/LivinLiterature HAIR SALON: https://www.tallulaheast.com/ INSTAGRAM: https://www.instagram.com/oliviahope927/