The Modern Man Podcast

What if the thing that helped you succeed is not the thing that can sustain you? In Episode 5 of Season 2, I sit down with clinical psychologist Dr Matt Slavin for a deep and practical conversation about mental health, high performance, burnout, change, rest, self-awareness and what it really takes to build a life that is sustainable. Matt returns to The Modern Journey after moving his family from...

What does it take to keep creating before the rewards show up? In Episode 4 of Season 2, I sit down with Marvellous Michael Anson, solutions architect, filmmaker and author of Firstborn of the Sun, for a conversation about storytelling, discipline, Yoruba mythology, creative identity, publishing, imposter syndrome and what it really takes to build a sustainable creative life. We talk about writing...

Content warning: this conversation includes discussion of childhood trauma, abuse within the home, alcoholism, drug addiction, family breakdown, homelessness and the emotional weight of parenting through difficult circumstances. Please listen with care and feel free to pause, skip ahead or stop listening if you need to. If this conversation brings anything up for you, or if you are worried about s...

Success can look like having many gifts, many titles and many open doors. But what does it look like when God asks you to move before you fully understand the plan? In Episode 2 of Season 2, I sit down with Patricia Olufemi, also known as NC, for a deeply honest conversation about faith, creativity, obedience, grief, community and what it means to live as a multi-hyphenated child of God. We talk a...

Success looks incredible from the outside. But what does it actually cost? In this episode, entrepreneur, investor and former Pareto FM founder Andrew Hulbert opens up about the reality of entrepreneurship, leadership, burnout, business growth and balancing success with family life. We talk about building a £50M business, the pressure of ambition, reconnecting with relationships after years of hus...

You do not always get to feel ready before it is time to begin. In this Monday Diary, Hamza reflects on what it means to move while still feeling pressure, nerves, and uncertainty. With the live event this week, the podcast launch next week, and a recent career transition of his own, he explores the truth that readiness is often a moving target. This episode is about courage, perfectionism, overth...

This week, Hamza reflects on a hard truth he had to learn about himself: sometimes the desire for love, closeness, and connection can make discernment blurry. Not just in romance, but in friendship, community, and life, emotional hunger can make almost anything that looks like comfort feel convincing. In this Monday Diary, he explores what it means to give people access before trust has been built...

Starting over reveals more than it changes. It shows you who you are when the familiar disappears. In this Monday Diary, I reflect on moving from Nigeria to the UK at 17 and what that transition taught me about identity, courage, community, coping, and growth. What looked like independence on the outside was, in many ways, survival in real time. A new country. A new system. A new rhythm. And in th...

Welcome to the first Monday Diary of the new season. In this episode, I’m opening a new chapter of The Modern Journey and sharing why I wanted to create space for these diary style reflections alongside the main conversations. This season is not just about polished answers or big ideas. It is about honesty, growth, faith, identity, discipline, healing, and what it means to become more whole in rea...

“This season wasn’t about having answers. It was about asking better questions.” Every season deserves reflection. In this final episode of Season One, Hamza Idris is interviewed by his wife, Davina Oriakhi‑Idris, in an honest, unfiltered wrap-up of the journey so far. Together, they reflect on the conversations, the lessons, the growth, and the tension behind the scenes of building The Modern Man...

“Ageing well is less about slowing down and more about choosing wisely.” What happens when the working years slow down and the noise quiets? In this episode, Hamza Idris is joined by Ken Kelling for a thoughtful conversation about ageing, purpose, identity, and redefining life after work. Ken brings decades of leadership experience and personal reflection to explore how men can age with intention...

“If you don’t own anything in this life, own your integrity.” What does it actually take to raise a good man? In this deeply personal episode, Hamza Idris sits down with his mum, Stella Idris, for an honest, reflective conversation about motherhood, values, discipline, faith, and responsibility. This is not a polished parenting manual. It’s a real conversation about sacrifice. Character. Integrity...

“Burnout isn’t about doing too much. It’s about carrying too much for too long without support.” Burnout is no longer an individual failure. It’s a cultural problem. In this episode, Hamza Idris is joined by Dr. Matt Slavin to unpack the growing burnout epidemic affecting men and why so many are silently struggling. Dr. Slavin brings clinical insight and real-world perspective to explore how moder...

“The more our lives are lubricated by intelligence, the more we’ll crave humanity.” As artificial intelligence reshapes how we live, work, and buy, one question matters more than ever: what happens to the human experience? In this episode, Hamza Idris is joined by Howard Saunders, one of the UK’s leading retail futurists, to explore the future of commerce, creativity, and connection in an AI-drive...

“You can’t build something healthy while avoiding the work within yourself.” Healthy relationships don’t start with finding the right person. They start with becoming the right person. In this episode, Hamza Idris is joined by John Kenny to explore what actually makes relationships work and why many break down long before they need to. John brings a unique perspective shaped by his journey as an a...

“Strength isn’t always in the response. Sometimes it’s in the restraint.” In this episode, Hamza Idris explores what it really means to remain standing when life applies pressure. This is a conversation about resilience that goes beyond motivation quotes and surface-level positivity. It’s about the internal work required to endure loss, disappointment, responsibility, and seasons that don’t make s...

“Don’t hesitate. Learn as much as you can. Be nice to people and bring others up.” In this episode, Hamza Idris sits down with Peter Foresaw, a veteran recruiter with over two decades of experience and founder of Maxwell Stevens, to unpack what really happens behind the scenes of the job market. This conversation is for anyone navigating uncertainty at work or searching for their next role. It’s n...

“Don’t forget to be yourself. As much as you might not think it, you are good enough.”  In this opening episode, Hamza Idris sits down with Christian Faulkner, an experienced Account Director, to unpack what real success in sales and career growth actually looks like. This episode explores sales confidence, career transitions, leadership, and modern masculinity in the workplace. This is not a...

In "Beyond the Sale," we sit down with Christian Faulkner, an accomplished Account Director, to explore the journey of the modern man in the world of sales and beyond. This episode will dive into: Building strong client relationships Overcoming anxiety in professional settings Navigating career transitions with confidence 🎧 Tune in on January 6th, 2025, for the full episode! 🎧 Subscribe now on y...

Ready to redefine masculinity and explore the human experience? The Modern Man podcast dives deep into conversations about mental health, relationships, and personal growth. Launching January 6th, 2025. To stay up to date, check out the website @ ⁠tmmpodcast.com⁠ , where you can find links to all the streaming platforms and our social media channels. Music: F.S.L.S by Davina Oriakhi - produced by...

I created The Modern Man Podcast to fill a void and provide a platform for positive male voices. Expect honest conversations, real growth, and a supportive community. Launching January 6th, 2025. Subscribe now and visit tmmpodcast.com for more info. Music: F.S.L.S by Davina Oriakhi - produced by @justryder_ Hosted on Acast. See acast.com/privacy for more information.