Molly Asplin
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development
Doing meaningful work shouldn't cost you everything else. Welcome to The Modern High Performer — the podcast for ambitious professionals who want to do meaningful work and have energy left for the people and priorities that matter most. I'm Molly Asplin, founder and CEO of The Modern High Performance Group. With my experience in corporate finance and years coaching high-achieving men and women, I've seen how easy it is to get stuck in autopilot — chasing success but feeling misaligned, burnt out, or depleted for the people who matter most. I see a workplace culture that's become noisy, reactiv...
Where to listen?
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Episodes
Episode 220: How One Bold Idea Turned into 5 Stores, 25 Targets, and a Thriving Brand | Let's Dish CEO, Darcy Olson Shares How She Left the Comfort of Corporate to Building a Business from the Ground Up 28.10.2025 46:04
In today's episode, I'm sitting down with Let's Dish CEO and co-founder Darcy Olson—and this conversation is a total masterclass in entrepreneurship, leadership, and trusting your vision even when it looks nothing like the traditional path. Thank you to Clay & Vine for Sponsoring this Episode https://clayandvineinteriors.com/ Inquire Here for In-Person or Virtual Support https://clayandvineinter...
Episode 219: Inside the Corporate Cohort | Megan & Andrea Share the Real ROI of Boundaries, Community & Support 21.10.2025 50:43
In this episode, I'm announcing something big — the final round of the Corporate Cohort for 2025 is officially open! If you've been curious about what it's like to be in the room with other high-achieving women who are ready to lead with more clarity, alignment, and energy… you're going to love this behind-the-scenes conversation. I'm joined by two powerful women from a recent cohort — Megan and A...
Episode 218: Meetings. Pings. Burnout. How to Fix Workplace Distraction | Tips to Protect Your Time and Reduce Burnout at Work 14.10.2025 55:16
If you've been feeling like your workday is getting hijacked by nonstop pings, back-to-back meetings, and constant interruptions — you're not imagining it. In this episode, I'm diving into the real reason so many high performers feel burned out, unfocused, and behind — and it's not just the workload. It's the way we're working. Thank you to TruCustom for sponsoring this episode. TruCustom creates...
Episode 217: Peeling Back the Layers: How Dani Protivinsky Got Honest About Success, Burnout & Alignment 07.10.2025 50:00
What do you do when the job, the title, and the achievements start to feel out of alignment — even though from the outside, everything looks perfect? If this is a topic that strikes a cord join the - 2 Week Career Clarity Reset - www.mollyasplin.com/membership Thank you to TruCustom for sponsoring this episode. TruCustom creates high-quality, customizable orthotics designed to keep you moving with...
Episode 216: Career Growth vs. Work-Life Balance | Do You Have to Choose? 30.09.2025 34:30
If you've ever wondered "Can I really grow in my career without it costing me more time, more stress, or more of myself?" If this is a topic that strikes a cord join the - 2 Week Career Clarity Reset - www.mollyasplin.com/membership Thank you to TruCustom for sponsoring this episode. TruCustom creates high-quality, customizable orthotics designed to keep you moving with comfort and support. Dream...
Episode 215: The Power of a Small Shift: 6 Ways to Expand Your World Without Quitting Everything 23.09.2025 22:02
Ever find yourself doing all the things but still feeling like your days are running you? In this solo episode of the Dream It, Do It Podcast, I'm reflecting on what it actually looks like to create more presence and fulfillment in the middle of real life — the kind filled with school drop-offs, full inboxes, and a brain that won't quit spinning. Thank you to TruCustom for sponsoring this episode....
Episode 214: What Working Moms Really Need | Jordan Arogeti on Building Skills, Career Pivots & Support that Goes Beyond "Cash & Casseroles" 16.09.2025 56:52
This episode is one of those conversations that leaves you thinking "I needed that." I'm sitting down with Jordan Arogeti, co-founder of Support Now, to talk about what it really means to support someone—through loss, through change, through life's messiest and most meaningful moments. This episode is sponsored by TruCustom. TruCustom creates high-quality, customizable orthotics designed to keep...
Episode 213: The Way We Work… Is It Working? My Honest Thoughts 09.09.2025 42:38
In this episode of Dream It Do It, This is a personal one and a powerful one, because I have now leaned into this mission of The Middle Ground movement to modernize the system for two working parents. This episode is sponsored by Tr uCustom. TruCustom creates high-quality, customizable orthotics designed to keep you moving with comfort and support. Dream It Do It listeners save 15% with code MOLL...
Episode 212: THIS is What Happens When You Stop Running on Empty | Janelle Walter Shares Her Experience of Boundaries, Peace & Redefining Success as a Corporate Working Mom of 3 02.09.2025 44:45
In this episode of the Dream It, Do It Podcast, I'm joined by Janelle Walter, former High Performance client, a senior marketing director, corporate leader, and mom of three, who opens up about what it really looks like to shift from scattered and stretched thin… to grounded and fulfilled. Janelle shares so vulnerably about the turning point that led her to reach out for coaching—when she realized...
Episode 211: The 5 Ingredients of Fulfilling Work (and Why High-Achievers Need Them More Than Ever) 26.08.2025 32:38
If you're a high-achieving woman who's built the career, checked all the boxes, and still feel like something's missing — this episode is for you. In this solo episode of The Dream It, Do It Podcast , I'm sharing the 5 key components I believe every ambitious woman needs in order to feel truly fulfilled in her work and life. These are the pillars I see over and over again in my Corporate Leader Cl...
Episode 210: You Can Do Meaningful Work and Be Present at Home | How Meghan Scheff Protects Her Energy & Owns Her Personal Brand in Corporate Life 19.08.2025 51:51
In this episode of the Dream It, Do It, I sit down with Meghan Scheff—an incredible corporate leader with over 14 years of experience and a growing family (with baby #3 on the way!). We talk about what it really looks like to balance an ambitious career path with motherhood—and how to define success on your own terms when you're navigating both. Meghan brings so much wisdom and honesty to this con...
Episode 209: The Cost of Ignoring Burnout & How Cathryn Howland Rebuilt Her Calendar, Energy & Family Life in a Few Intentional Months 12.08.2025 51:18
If you've ever felt like you're silencing the signs of burnout, this episode is for you. In this conversation, I'm joined by Cathryn Howland —a top-performing real estate professional, mom, and former coaching client—who shares her powerful journey from burnout to balance. On the outside, Cathryn was excelling. But behind the scenes, her days felt reactive, chaotic, and draining. Through coaching...
Episode 208: Success on the Outside, Chaos on the Inside? | How Coaching Helped Lora Take Back Control, Create Real Balance & Reconnect with Herself 05.08.2025 40:45
What happens when a high-achieving woman decides to stop surviving and start leading her life with intention? In this episode, I'm joined by Lora Wilkins—attorney, business owner, mom of three, and former client of mine —to share her powerful journey of personal and professional transformation. Lora opens up about the real challenges of building her own law firm, raising a young family, and hittin...
Episode 207: I Hired A Coach… Here's Why & What It Actually Unlocked 29.07.2025 21:38
In this episode of the Dream It, Do It podcast, I'm sharing a behind-the-scenes look at what led me to hire a personal coach during a major career transition—and why it was one of the most powerful decisions I've made as a leader. I talk openly about: Navigating leadership overwhelm when you're "supposed to have it all together" The self-doubt that creeps in when your title and your fulfillment no...
Episode 206: Leaving the Safe Path for a More Fulfilling One — How Assia Built a Business, Navigated Challenges, and Found Her Purpose 22.07.2025 44:25
What would it look like to walk away from the "safe" career path and build something that truly lights you up? In this episode, I'm joined by Assia Mahmood—entrepreneur, mom, mentor, and owner of Windhaven Academy, a thriving childcare center in Texas. Assia's story is one of deep resilience and bold, purpose-driven leadership. She left a stable corporate job to follow her vision—and what happened...
Episode 205: When You Trust Your Gut, Everything Changes: Intuition, Confidence & True Self-Care with Lesley Logan, Pilates Teacher & Founder of Online Pilates Classes 15.07.2025 56:52
What if the most powerful thing you could do for your life—and your goals—was to simply start trusting yourself? In this episode, I'm joined by Lesley Logan, a speaker, entrepreneur, and founder of Online Pilates Classes, who brings so much wisdom to the table when it comes to building confidence, tuning into your intuition, and redefining self-care on your own terms. While Lesley is known for her...
Episode 204. Overcoming Digital Distraction: The Hidden Costs of Social Media Scrolling & What It Was Stealing from My Family 08.07.2025 51:36
In this episode, I'm sharing a personal journey I've been on to reclaim my time, focus, and presence—and how I've been using the Roots App to set healthier boundaries around screen time. If you've ever found yourself mindlessly scrolling through your phone, feeling distracted even when you're with your family, or constantly bouncing between apps and tasks, this episode is for you. I talk openly ab...
Episode 203: The Middle Ground Movement: The Structural Mismatch Between Work & Family Life (And What We Can Do About It) 01.07.2025 41:29
I've been thinking about this a lot lately—and honestly, living it too. In this solo episode, I'm talking about something I see over and over again with my coaching clients, and have personally experienced as a mom trying to build a meaningful career: there's a structural mismatch between the way work is set up and the way families actually live today. We're expected to work like we don't have chi...
Episode 202: Navigating Career Pivots, Owning Your Next Chapter, and Embracing Change with Sandi Bouhadana, Career Transition Coach & Speaker 24.06.2025 59:40
Big career shifts can feel scary—but they can also be the doorway to something better aligned. In this episode, I'm joined by Sandi Bouhadana, career consultant, communications coach, and host of the Open for Hire podcast, who shares her powerful story of navigating a major career pivot after being laid off from her role as Senior Director of Training & Development at Beachbody Corporate—after 16...
Episode 201: Using the Career Transition Framework to Navigate Your Next Chapter with Confidence 17.06.2025 22:11
Feeling a little restless in your work lately? You're not alone. In today's episode of the Dream It, Do It podcast, I'm walking you through a career transition framework that can help you move from uncertain and stuck to confident and aligned—whether you're thinking about a big change or just exploring what else is out there. We'll cover the common phases most people go through during a career shi...
Episode 200: Behind the Scenes of Nourish Move Love with Founder Lindsey Bomgren | Short-Term Hustle vs. Long-Term Growth: How to Win at Both 10.06.2025 45:46
Today's episode is a special one because I'm sitting down with my good friend and fellow mompreneur, Lindsey Bomgren—founder of Nourish Move Love and creator of the brand new Overload 30 workout program made specifically for busy working moms. 🎉 Lindsey and I go way back, and in this convo, she's pulling back the curtain on what it's really looked like to build her business while raising three ki...
Episode 199: Sharing Honestly – Untangling My Income & Work from My Worth 03.06.2025 39:24
Hey friend — in this episode of the Dream It, Do It Podcast, I'm opening up about something that's been on my heart lately. As we head into summer (and I'm leading our Set Yourself Up for Summer Challenge inside the Dream It Do It membership), I've been thinking a lot about what "success" actually looks like… especially in this new season of life. I recently went through a big career shift, and it...
Episode 198: Building a Business That Works for You—Not the Other Way Around | Interview with Aly Caffrey, CEO of Master Your Maternity Leave 27.05.2025 49:14
If you've ever felt like your business runs you (instead of the other way around), this episode is a breath of fresh air. Molly is joined by returning guest and systems expert Aly Caffrey—a fellow mom, business owner, and the brains behind Master Maternity Leave. Aly's mission? Helping women build sustainable, streamlined businesses that actually support the life they want—without the burnout. Ex...
Episode 197: My 4-Day Workweek Strategy for Success | Summer Rhythms That Support Both My Business & My Family 20.05.2025 33:15
As summer approaches, things shift—and if you're a working mom, you're probably already feeling it. ☀️ In this episode of The Dream It, Do It Podcast, I'm walking you through how I'm prepping for a successful summer—both at home and in business. From adjusting routines to navigating a four-day workweek, I'm sharing the small but mighty changes that help me feel less scattered and more steady as th...
Episode 196: Finding Sustainable Energy as a Working Mom | A Sneak Peek of My Presentation from The Working Mom Retreat 13.05.2025 31:43
In this episode of the Dream It, Do It Podcast, I'm bringing you something special—one of my presentations from the recent Dream It, Do It Working Mom Retreat. It was one of the many amazing sessions of the weekend, and I knew I had to share it here with you, too. We're diving into the real-life strategies I use (and teach!) to manage my energy as a working mom, business owner, and human who's try...
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