The Mocca Motivation Show

This Week's Dope Thing I'm Digging- Therapy for Black Girls  Visit our website for bonus Sheer Resilience content, merch, and Sheer Squad only exclusives    Contact Us at sheerresilience@gmail.com Connect with the host Brandy Lucas on Instagram Follow  Sheer Resilience on Instagram       More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄...

Dope Things I'm Digging- DOWNLOAD THE Happiness Quiz  Contact Us at   sheerresilience@gmail.com Follow Sheer Resilience on Instagram  Follow  Brandy Lucas on Instagram         More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponso...

Dope Things I'm Digging- Merry Liddle Christmas  Grab a Copy Of Love Languages    Visit our website for bonus Sheer Resilience content, and Sheer Squad only exclusives  Contact Us at sheerresilience@gmail.com Connect with the host Brandy Lucas on Instagram Sheer Resilience on Instagram         More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.c...

  Dope Things I'm Digging Verbal. Stmnt -Faith-Based Clothing Inspiring The Culture   verbalstmnt.com Visit our website for bonus Sheer Resilience content, merch, and Sheer Squad only exclusives  Contact Us at sheerresilience@gmail.com Connect with the host Brandy Lucas on Instagram  Follow Sheer Resilience on Instagram    More Ways to Engage: 💌 Have a topic you want me to cover? Send your sugges...

Season 2 kicks off bringing you up to date on what life has been like for Brandy since she's retired from hairstyling. Dope Thing I'm Digging- Pixie-ish Molding Mousse  Visit our website for bonus Sheer Resilience content, merch, and Sheer Squad only exclusives    Contact Us at sheerresilience@gmail.com Connect with the host Brandy Lucas on Instagram   Follow Sheer Resilience on Instagram    More...

This Week's Dope Thing I'm Digging The Novel "Homecoming" Yaa Gyasi  More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponsor or collaborate? Contact moccamotivation@gmail.com ✨ The best way to show love? Subscribe, share, and lea...

What are boundaries, should we all have them, and how differently do they look at age 18, Then they do at 39? We'll tackle all these questions and more in this episode.  This Week's Dope Thing I'm Digging  Tea Time with Real Clover Honey Spoons  (thank me later) Visit our website for bonus Sheer Resilience content, merch, & Sheer Squad only exclusives!    Contact Us at -sheerresilience@gmail.com C...

This eye-opening convo on your closest friendships   will have you reevaluating "WHO YA WITH"! (BERNIE MAC VOICE)  This Weeks Dope thing I'm Digging  The Black Love Docu-Series Visit our website for bonus Sheer Resilience content, merch,  and Sheer Squad only exclusives!    Have a show Idea or Dope thing we should Feature?  Contact Us at sheerresilience@gmail.com Connect with the host Brandy Lucas...

Our guest  Brandie Yancy MPH, PA-C  is a Certified Physician Assistant and Certified Health Education Specialist whos worked with the Centers for Disease Control, focusing on research and evaluation activities for the National Breast and Cervical Cancer Early Detection, and Colorectal Cancer Control Programs. Brandie & I had a fun & informative conversation about Small breast struggles Popular myt...

Grab your free  copy of the Silence Toxic Talk Checklist  This Week's Dope Thing I'm Digging - The And Card Game  Wanna Smile ... Watch a Couple play The And Game    Contact Us at sheerresilience@gmail.com Connect with the host Brandy Lucas on Instagram    Follow Sheer Resilience on Instagram @instagram.com/sheerresiliencepodcast     More Ways to Engage: 💌 Have a topic you want me to cover? Send...

Grab a copy of my Safe to Full Faith resource list to encourage  & motivate you to make your next faith move!   Contact Us at     sheerresilience@gmail.com Connect with the Host Brandy Lucas on Instagram    Follow Sheer Resilience Podcast   on Instagram More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://...

In this solo episode, Brandy shares key points from the candid conversation she and her father had in episode 3 on building father-daughter relationships. More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponsor or collaborate? Con...

In this episode, Brandy is joined by her father for an open discussion on the hurdles they've faced in their father-daughter relationship. They discuss his 9-year absence in her life, rebuilding after reuniting, the difference in parenting and grandparenting, forgiveness & more. More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up...

Email Us  sheerresilience@gmail.com Follow Us On Instagram  https://www.instagram.com/sheerresiliencepodcast/ Connect with  Faidra Washington  www.perseverewithfaidra.org https://www.instagram.com/persevere_with_faidra/ https://www.facebook.com/perseverewithfaidra   More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episo...

Contact The Host-Brandy Lucas  Instagram.com/iambrandylucas @brandyl@manemiss.com More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponsor or collaborate? Contact moccamotivation@gmail.com ✨ The best way to show love? Subscribe, s...

 Connect with the host Brandy Lucas on Instagram @instagram.com/iambrandylucas  Follow Sheer Resilience on Instagram @instagram.com/sheerresiliencepodcast   More Ways to Engage: 💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com 🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296 📢 Sponsor or collaborate? C...