The Mindset-X Podcast

We're all guilty of buying into those negative mindset patterns which become overwhelming & weigh you down heavily. Whether it's certain life stressors occurring all at once, maybe it's the breakdown of a relationship, or perhaps pressure at work or a mix of multiple things. Here's an explanation of the process I take my clients through, to help them break that cycle within minutes and as a result...

Something we all struggle with at some point in our existence, is conforming to societal norms, opinions of others or changing our behaviour to suit the needs of others. This man defies the norms and is an extremely effective, successful and happy individual because of it. Simon has been a client and now friend, for the past year and he shares his lessons on authenticity, leadership and living lif...

This may trigger some people, as with most of my content...But I'm not here to be your friend. If you want to learn how to shift your mindset, reframe your thought patterns and change your life in the aftermath of dealing with grief, then perhaps this could be something for you to listen to. I'm no expert on this subject. I am experienced in helping people deal with their mental barriers to succes...

I've worked with Jamie for over a year at this point and boy does he have a lot of wisdom to express as a business leader in the recruitment industry. He's an outgoing family man, loving husband, a CEO & Founder...and someone who has struggled with ADHD who has come from no money growing up in Shoreditch. Expect to learn: - How to harness the power of ADHD & improve focus - How leaders let down th...

Confidence is something most of us struggle with from time to time, whether it's at work, in social situations, dating, public speaking, the gym...It impacts our quality of life significantly. Tommy has spoken in front of big audiences many times, and he's continued to inspire his audience around the topic of confidence - which is why I wanted to get him to come on and breakdown this topic in dept...

This is a live recording from a client hypnosis session in order to gain clarity around connecting with their intuition. You know, that 'gut feeling' you get when you just 'know' or 'feel' something or is or isn't right? Well this is your intuition telling you to check in with yourself. My client & I uncovered that a huge part of his business decisions & success thus far, has been a result of list...

I'm sure you're as guilty as I am for falling into the trap of dictating, controlling or leading other people from this negative place. This can cause resentment & a lack of influence. As a leader of a business or as someone who wants to help those around them [friends, family, colleagues] this is a dangerous place to be operating from. Expect to learn: - The difference between a dictator and a nu...

Being the captain of a football team isn't about being the highest goal scorer. We hear generic leadership skills thrown about the office all the time, but we're missing one rather important factor that brings it all together. One large part of what drives influence in your environment. This is a 2 part series around leadership. Expect to learn:  - Why leadership isn't necessarily what y...

IDENTITY...The one thing that will stop you from reaching success in your career as a business leader and make you feel like you're unworthy. This is not my opinion, this is evident from working with 100s of leaders and seeing old identities & behavioural patterns showing up in their life and holding them back.  Expect to learn: - Why identity is so important to reach career success - Why ide...

When we're trying to reach a goal or success in any field, self-belief is a bit like the chicken and the egg...Do we need it before we start? Or do we need to start to build it? We have people on different ends of the spectrum, from the Kanye West's having delusional self-belief years before any success was evident, to the athletes & CEOs at the top of their game who say "I never thought in a mill...

A touchy, emotionally triggering subject for some...having a negative relationship with food can damage your quality of life. Around 50% of the people I work with specifically struggle with their relationship with food & it's safe to say the impacts of that can be debilitating and dangerous if left unrecognised. In this episode expect to learn:  - What we actually mean by "a negative relation...

The very first Mindset-X Podcast episode, how exciting! But what's more exciting is when we achieve something we didn't think we had the capacity to do, because we realise we have so much more unknown potential to tap into from a mindset & behavioural perspective. Expect to learn:  - How to 'find' your potential - Why we revert back to previous habits & behaviours when stepping into unfamilia...