The Mindset Over Matter Podcast

This episode is one simple tip that can change so much about how you approach your goals, business, and life. If you want to be relentless in your pursuit, this episode is for you

You’re the artist of your life. With every paint stroke you create the beauty of your life. But what about the times where you mess it up? When you tried but it didn’t turn out how you wanted? This episode is all about what to do when these things happen.

Every now and again things happen that just… well, trigger us into frustration. No one is immune, so finding a good way to handle it is important. Today I’m sharing my top tips and my process on how to get through!

You were not made to be average, you were made to be incredible. This episode is all about how to get the most out of your affirmations so you can empower yourself to do the things you want to achieve despite the fear that comes along with it.  Ready to connect?! YAY! Head on over and follow me @nikkimortonn on IG, I can't wait to grow with you!

Today I'm talking all things consistency. How to get it, use it, and thrive with it. Consistency is all in the eye of the beholder - so how's your vision? If doing things on a regular basis is something you struggle with, this episode is right for you! Ready to connect? YAY! Hit that subscribe button so you never miss another episode and head to IG to follow me @nikkimortonn. I love getting to kno...

Sharing a little bit of personal testimony in gratitude about what choosing to say yes to a new role has done, how dealt with the fear of the unknown, and why I am so passionate about stepping out of the comfort zone. Ready to connect?! YAY let’s be friends! Add me on IG @nikkimortonn, I can’t wait to grow with you!

Everyone wants to succeed, be a millionaire, lose/keep off the weight, be a better spouse, etc. It's easy to sprint to a goal, but what happens after that sprint is over? Do you keep running or tend to fall off track? If you're falling off track, or you have a hard time getting things to last in your life than this is the episode you need in your life. This is my #1 Secret for lasting Success. It'...

Today I'm sharing a fun baking metaphor to help explain how switching the order of your goal attainment can change EVERYTHING. It's hard not to want to work as quickly as possible to build a big business, be the best parent, or drop some pounds - but is that approach worth it in the long term? That's the question, and this episode answers it! Ready to connect on IG!? YAY! Head on over and hit that...

Today I'm sharing a fun story about how I realized I was WAY out of practice in a skill I thought I'd mastered, and the lessons that have come along with it it. It's so easy to think our skills and habits are like riding a bike - it'll just come back naturally. But is that actually the case? For most people, it isn't and so today I'm sharing how to maneuver through these times so you can kick the...

The only thing more important to getting things completed outside of than our willpower is our focus. With so many social medias, friends, family, to do items, and all expectations in between - it can be difficult to focus on what's really important so you can make the moves you want to make. So today, I'm sharing my top tips on how you can cultivate and grow your focus muscle to work for you to t...

Coming out of a slump myself, I know how it feels to have things outside of your control get into your internal world and mess with you. It downright sucks doesn’t it? So what can we do when this happens? Those are the questions and this episode is the answer. Ready to connect and chat? YAY! Hit that follow button on IG and let’s get to know each other! :) Cant wait to see you there.

Do you ever have those days where you have no desire to do anything? Where even the things you love to do seem like a chore? When you can't seem to show up as your best self? Today's episode is for days like these. Being in a funk is never fun, and sometimes it can be really hard to find a way out. I know, cause honestly I've been in one myself this week and so I'm sharing exactly how I've been wo...

There are few things more finite than time and energy. That’s why it’s so important to make sure you’re aware of where your energy is going. Is it helping you or hurting you? Let’s find out! While I have you- are we connected on Instagram yet? If not my handle is @nikkimortonn. Shoot me a follow and let’s chat!

Habits make up 40-90% of our behavior. So they're pretty darn important right? I'm happy to share that I've figured out how to Hack the code of Habits in order to create the life, results, and behavior I can be proud of. Now, I'm here to share this hack with you so you can do the same thing for your life. Ready to jump in and get your habits hacked and on track? Head over to my instagram @nikkimor...

Everyone wants to be happy, but not everyone knows where to find it. In today's episode I'm talking 3 changes that HAVE to happen if you want true and sustainable happiness in your life and in the lives of those around you.  Ready to connect? YAY! Follow me, your host on Instagram @nikkimortonn for more on me, my best tips and tricks, and how you can work with me to change your world!

I feel you! The last few weeks have been a whirlwind, and quite honestly it felt like I was going to be crushed by the weight off all the changes and shifting priorities. As someone who has lost their hair and developed IBS due to stress - learning to handle change with grace and patience has been huge. I'm diving deep into my mindset toolbox for this one to share exactly how I have become change-...

Outside of consistency, there's one major secret for true success. Today, I'm diving into this secret and how you can use it to fuel and optimize yourself to hit success and sustain it for years to come. You can't succeed without it.  Curious about your host? Head on over to IG and follow @nikkimortonn for more tips, tricks, and information how we can work together and you can get to the goal...

Let's be realistic - If you want your goals to be a success, they need to last a long time. Today I'm talking about how to identify, set up, and crush your goals so that you can be where you want to be in 365 days! Make sure to hit that subscribe button so you never miss another episode and follow me on IG @Nikkimortonn to ask questions, get to know your host, and get immersed in the community!&nb...

Today's episode is all about how to build the foundations of confidence so that it can grow into an incredible force for good in your life. From self-assurance to communication - I'm touching base on it all! Make sure to hit that subscribe button so you never miss another episode!

I'm getting real with you on this one... Your girl has been stressed recently and it reminded me how far I've come since the time in my life that I was STUCK in reactive mode, addicted to stress without knowing, and suffering with my health because of it. I vowed to beat stress and create balance in my life. Now, I'm sharing exactly what I do when I'm overwhelmed and how you can do the same. Besid...

Today I'm sharing with you how you can create more control in and over your life, time, and energy. All of these are finite resources - so it's important to make sure we spend them wisely! If you're wanting a little more of that control in your life than this episode is for you! Make sure to follow me on IG to get to know me and stay up to date on what's going on in the Mindset Over Matter backgro...

Do you find yourself overwhelmed with the demands of your life? Like you can't seem to catch up let alone get ahead on anything, and have a ton of priorities to prioritize? Are you exhausted and burnt out with that? If so - This episode is for you! Let's get you the tools to create that dream balance you're thinking about right now!

Today I’m sharing how you can build, disrupt, or realign your habits to change your life for the better. How? By using the Tiny Habits Method by BJ Fogg in his book Tiny Habits! Make sure to connect with me on Instagram @nikkimortonn for more info and resources on Habits and sustainable lifestyle changes. Can’t wait to meet you!

Self Love is a popular topic these days but it's really difficult to practice if you're someone who doesn't really love themselves or know where to begin on this journey. This episode explains what I've learned from my own experience on where to begin on loving yourself and how you can practice self love RIGHT. NOW!

How you talk to yourself matters. So be kind! I’m telling you, once you make this shift everything around you will shift too. This is how to STOP the negative self talk and how to make the shift you need fo start getting the happiness you desire!