Theresa Crowley, RN

The Mindset Minute

Education EN ↓ 487 episodes

This show is a short, focused conversation about staying emotionally and physically happy and healthy.

Author

Theresa Crowley, RN

Episodes

Practicing Mindfulness 18.03.2024 2:58

Mindfulness is about cultivating greater awareness and presence in the present moment.

Developing a Mindful Life 15.03.2024 2:42

Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.

A Mindset Mantra 13.03.2024 2:55

Use a mantra for creating your mindset!

Make Mindfulness a Regular Part of Your Day 11.03.2024 2:44

Practice of mindfulness helps you make it a habit in your life.

Prioritize Individuality 04.03.2024 2:59

Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.

Growing Gratitude 26.02.2024 3:30

Solitude can bring more gratitude.

The Practice of Mindfulness and Gratitude 19.02.2024 2:50

Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differences between the two. Make them a part of your daily routine.

Gratitude 12.02.2024 2:33

Happy Monday!

A Mindset of Gratitude 05.02.2024 2:57

There are many payoffs to life by just being grateful!

Gratitude and Mindset 02.02.2024 2:40

Express your gratitude. Gratitude is a powerful practice that can help you cultivate a positive and optimistic outlook.

Better Your Mindset 31.01.2024 3:16

Better Your MIndset!

Leading By Example 29.01.2024 3:20

Influencing another person's mindset is a delicate process. It is easiest when you lead by example.

What Shapes Mindset 24.01.2024 3:19

On this episode I discuss how your mindset is shaped.

How'd You Get Your Mindset? 17.01.2024 2:47

When you think about mindset, certainly mindset is a multifaceted concept that will encompass an individual's beliefs, attitudes, and assumptions about themselves, about others and the world.

Talking Mindset 15.01.2024 2:25

We are back for 2024 after a long break. Please join us Monday, Wednesday and Friday for new episodes! Mindset is a set of beliefs, attitudes, and assumptions that shape an individual's thinking. And an individual's behavior. It's the lens through which that we view ourselves, others. And the world around us.

What We Don't Know 31.01.2023 1:22

Be kind in the concept you know nothing about.

We Are Different and That Is What Makes Us Special 30.01.2023 1:20

Differences make us different, not superior of inferior to anyone.

I Have A Dream That Is More Than Words 27.01.2023 1:27

We all have opinions.

You are Genuine 26.01.2023

It is a commitment to you own beliefs.

It Is Not Original Thinking, It Is Original Feeling 25.01.2023 1:20

Treat yourself well.

Take Another Look At Unconditional Love 24.01.2023 1:24

Strengthen how much love there is in your heart.