Rob Dial

The Mindset Mentor

Health EN ↓ 1963 episodes

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it m...

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Author

Rob Dial

Category

Health

Podcast website

www.siriusxm.com

Latest episode

Oct 30, 2026

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Episodes

Ep 113 - Ignorance is Not Bliss (KNOWLEDGE IS POWER PT 1) 09.05.2016

This is the first part of a four part series titled "Knowledge is Power." People love to use the phrase "Ignorance is Bliss" but in 2016 ignorance is not bliss, it is tragic. With Google and smartphones, ignorance is a decision and that decision to stay ignorant can leave you poor. Feeling stuck? It's time to take back control. If you're ready to master your mind and create rea...

Ep 112 - How to Overcome Jealousy 06.05.2016

What is jealousy? At it's core it is desire for something for something that we do not have that someone else does. The problem with jealousy is that when we become jealous we push whatever it is that we want away from us. In this episode I speak about how to overcome jealousy and to make it work for you. Feeling stuck? It's time to take back control. If you're ready to master your mind and create...

Ep 111 - How to Build Confidence When You Fail 04.05.2016

We are all going to fail, that is part of life. The important thing to learn is how to best respond to failure. Last week the question "How do you keep confidence while working towards your goal especially when you fail?" I thought that would be a great podcast topic so I answer that question in this episode. Feeling stuck? It's time to take back control. If you're ready to master your m...

Ep 110 - Master Your Mindset w/ Tom Bilyeu 02.05.2016

Tom Bilyeu is the Co-Founder and President of Quest Nutrition the #2 fastest growing private company in America. In this episode we dive into why following your passion will always pay more than following the money and how mastering your mind will always pay dividends. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link...

Ep 109 - Chasing Two Rabbits 29.04.2016

As an entrepreneur, it is hard to figure out exactly what path to dedicate time and focus to. A lot of people have multiple passions or multiple directions that could make them tons of money, yet because of that they are paralyzed by not knowing which one to dedicate their time to. In this episode I dive in on this topic and help you realize that chasing two rabbits results in catching neither one...

Ep 108 - Multitasking Makes You Dumb 27.04.2016

Lots of people take pride in being great multitaskers. The problem with that is that multitasking is not only slowing you down and making you less efficient, but it is also making you dumber. In this episode I share all of the reasons why multitasking needs to be cut from your daily practice in order to become more productive. Feeling stuck? It's time to take back control. If you're ready to maste...

Ep 107 - Focus or Crash 25.04.2016

Why is it that when something negative happens that it seems to set off a chin reaction of other negative things? It might not be tat more negative things are happening, it might actually be due to the fact that when you focus on the negative it will make it harder to see the positive around you. This is called inattention blindness and I dive into that topic in this episode. Feeling stuck? It's t...

Ep 106 - Is Being Full of Yourself a Good Thing? 22.04.2016

Are you full of yourself? Is it a bad thing if you are full of yourself? In this episode I dive into that topic and make a case why being full of yourself might actually be a good thing NOT a bad thing! Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithr...

Ep 105 - How to Get Out of A Rut 20.04.2016

As humans, we all get in ruts. We all have days where we are completely unmotivated and don't want to put in any work. In this episode I give my top 3 tips to getting yourself out of a rut. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com  ...

Ep 104 - Succeed or Die Trying 18.04.2016

If you really want to be successful you should never have a Plan B - it only distracts you from Plan A. In this episode I talk about two animals that have been inspired by lately - a dog and a sparrow- and the life lessons that we can learn from them. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start t...

Ep 103 - How to Slow Time Down 15.04.2016

We always talk about how life is too short but the question I want you to think about is - Is life actually short or are we speeding it up? We are constantly trying to keep ourselves busy and entertained and I have found that doing so actually makes time feel like it is moving faster. When we slow down time slows down. In this episode I talk about how I figured this out and how you can use this in...

Ep 102 - Absolute Gratitude 13.04.2016

Gratitude is one of the most important things that you can learn to practice daily. It make you put your life into perspective and when you are grateful, you are happy. In this episode I speak about the lessons I learned from my trip to Nicaragua and how much gratitude I gained from the trip for my 30th birthday. Feeling stuck? It's time to take back control. If you're ready to master your mind an...

Ep 101 - Make Small Adjustments 11.04.2016

I get a lot of emails asking when the right time to give up would be, whether in a business, relationship, or otherwise. Some times giving up is the right answer but some times the only adjustments that need to be made are to our approach or to the way we go about business. In this episode I talk about how most times people don't realize how close to success they actually are, as long as the make...

Ep 100 - 300 Not 299 08.04.2016

In this episode I talk about a concept call 300 not 299 and how it separates the Heavyweight Champion of the World and every other box in the world Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed f...

Ep 99 - People at Your Funeral 06.04.2016

In this episode I talk about people at your funeral and dollars in your bank account. Which is really the most important to you? The answer is up to you and how you live your life. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mind...

Ep 98 - Unconscious Priming 04.04.2016

This might be one of the coolest episodes I have done, in my opinion. I talk about how a small thing like a cup of coffee can have a "hypnotic" effect on people and taint the way they view the world. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coa...

Ep 97 - What I learned in 30 Years 01.04.2016

I recorded this episode on my 30th birthday and I talk about what I have found to be the single most important thing to impact the quality of my life in the last 30 years. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mento...

Ep 96 - Expectations Dictate Results 30.03.2016

In this episode I talk about how teachers expectations of their students will dictate their students results. If that is the case then how else can expectations dictate results in our lives? I dive into that topic much more in depth. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your l...

Ep 95 - Change Your Beliefs, Change Your Life 28.03.2016

What you believe about yourself will directly affect what you will become. Here is the truth - most of us are held back by our beliefs about ourselves and only that. In this episode I talk about the importance of your beliefs and the easiest way to change them to make the life you want. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting chan...

Ep 94 - How to Live Fearlessly 25.03.2016

In the last episode we talked about the story you are telling yourself. That story is built on the fears that hold you back. In this episode I talk about how to find your fears and conquer them through strategy, developing a new story and changing the state your body is in. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the...

Ep 93 - What is Your Limiting Story? 23.03.2016

We are all telling ourselves a story in our heads and everything that we do will be to stay in alignment with that story. The problem with that story is that it is usually limiting us. That we are not good enough, smart enough, good looking enough, etc. Unless we identify that story and crush it, we will never change and our lives will never change. In this episode I talk about the stories we tell...

Ep 92 - How to Get Rid of Stress 21.03.2016

Our lives are dictated by the emotional state that we live in. That being said, if we want to change our lives, we need to change our emotional state. In this episode I give the top 5 tips to rid yourself of stress. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http...

Ep 91 - How to Handle Stress 18.03.2016

Stress is inevitable. It is going to happen to us throughout our lives no matter what we think of it. In this episode I talk about how to learn from stressful situations because most of the time stressful times are our biggest periods of grow and the times when we learn the most about ourselves. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, las...

Ep 90 - How to Create a Breakthrough 16.03.2016

Have you ever felt stuck? At times, we all do and sometimes all it takes a is breakthrough to completely change the course of your lives forever. In this episode I talk about how to step outside of your comfort zone in order to create massive breakthroughs in our lives. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the lin...

Ep 89 - Are You Playing At Level 10? 14.03.2016

To have an outstanding life it requires us to live our lives at level 10. The problem with that is that level 10 requires lots energy and hard work. In this episode I talk about the difference between a level 5 or 6 life and a level 10 life and challenge you to make a jump to living at level 10 today. Feeling stuck? It's time to take back control. If you're ready to master your mind and create rea...

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