The Mindfulpreneur: Build, Launch & Grow Your Brand

Get ready to redefine success the feminine way with our incredible guest, Sloane . Her fresh perspective on cultivating true pleasure from within, embracing the physiological differences between sexes, and working with women’s innate superpowers is nothing short of revolutionary. Sloane gets us thinking about the power of women’s natural cycles and how we can use them to boost our productivity, in...

This weeks guest is a young entrepreneur, Benjamin Bateman who transformed a humble pop-up gig into a thriving coffee shop, Benji's Coffee Bar . Benjamin's story begins on a humble strawberry farm where he early on sold baked goods, setting the foundation for his entrepreneurial journey. He breaks down how he skillfully navigated the path to running his own business, using pop-up shops as...

This weeks guest is Emma Woodman , the co-owner of Bloomfield Beauty Co , an award-winning thriving spa based in Prince Edward County. From the courageous start-up phase to becoming the county's 2023 Employer of The Year , Emma's journey is sure to inspire those who dream of conquering an industry they have little familiarity with. She candidly reveals the initial fears and anxieties she f...

Meet Mathieu-Alexandre Poupart , a savvy entrepreneur who transitioned from running a business in Montreal to carving out a successful niche in the mortgage brokerage industry.  Mathieu's expertise goes well beyond crunching numbers; he's got a keen eye for the bigger economic picture, always thinking of new ways to invest in long-term business growth. He unpacks his methods for anticipati...

Taylor Russett , an award-winning business owner shares his story on how he established three thriving businesses by his early 20's. The Grind and Vine , Russett Photography and Snappie Photo Co. His story is an inspiring testament to the power of passion, resilience, and calculated risk-taking.  Taylor sheds light on his unique experiences, highlighting his strategy of leveraging support syst...

Ever struggle with separating your self-worth from your net worth ?  As high-performing entrepreneurs, we constantly seek validation and comfort from external sources, often forgetting to connect with our own hearts.  Atena Morelli , an expert in hypnocoaching, healing, and energy work , demystifies hypnosis. A powerful tool that helps us get in touch with our core essence, and highlights how it&#...

Ready to crack the code on cold email outreach? Last week, I found the winning formula and it's time I shared the secret sauce with you. Walk with me as I dissect the structure of a successful cold email that led to three introductory calls with potential clients in just one day! I'm handing you the roadmap to lead generation, from the building blocks of a solid email structure, to underst...

On this weeks episode, you’re going to learn how to better define your business in order to clearly communicate your offerings. Why? So you can generate more quality leads and do a better job at selling your services. Listen up as I chat with Nikki Diaz , a Certified Life Coach, Reiki Master and Tarot Reader who has run into some roadblocks in trying to grow her small-business. She was lacking cla...

Ever wondered why your brand isn't making waves in the social media sphere? On this solo episode I unveil 3 of the biggest mistakes that keep brands from reaching their full potential on social media. I provide actionable steps on how you can avoid making those mistakes and share examples of brands that are doing these 3 things really well. Speaking of nailing it, I highlight Mid-Day Squares ,...

Are you seeking a way to resonate with your target audience and attract the right people? Ever consider when the right time is to leave your job to pursue your business full time? Look no further! - This episode will help you to:  -Learn how to define your target audience and connect with the right customers.  -Embrace the power of taking risks in entrepreneurship and unlock your true potential. ...

Listen in as I reconnect with an old friend, Riad Darwiche , who is now running a successful residential structural engineering company, Structurio (Formerly EngSpect). He shares his journey of founding the company during the COVID pandemic, driven by the need for simple and affordable solutions in the engineering field.  The episode begins with professional advice from Riad on the importance of c...

This episode features Samantha Foley ; a registered nurse turned beauty entrepreneur who navigated this unique transition, all while riding the waves of a global pandemic. Her journey is nothing short of inspirational as she candidly shares her strategic moves, investment decisions, and the invaluable lessons on the significance of being first to market. Join us as Samm walks us through the labyri...

Are you feeling stuck in your professional life and itching for something more? Meet Kim and Linda, the dynamic duo who turned their yearning for creativity into a thriving business - My Creative Break . Once tied down by careers in marketing and accounting, they decided to take sabbaticals that led them down an unexpected path. A chance meeting in an improv class sparked an innovative idea that h...

Ready to unlock the secrets of building a successful business and career in real estate? Your key is right here, in our lively chat with seasoned real estate broker and investor, Lauren Brown . We promise you, this is not the glamorous, sugar-coated reality TV version of real estate, but the real nitty-gritty details, candid insights, and hard-earned experiences that Lauren gathered over 11 years...

Ever wondered how to harness your self-awareness and emotional regulation to create a balanced, rewarding life? Our guest this week is Thalia Joie , a certified life coach. Thalia’s in the business of helping ambitious Millennial women overcome their people-pleasing tendencies, express their inner voice authentically and learn how to set healthy boundaries.  Our conversation reveals the pivotal ro...

Listen in as I welcome Ron Jones , the innovative CEO of Collective Minds Inc. and founder of the groundbreaking app, Are They Hooping . Hear the inspiring story of how Ron, at just 19, forged his path into the world of app development. We cover everything from the inception of Collective Minds to the creation of Are They Hooping, an app designed to bring together basketball enthusiasts. At just 1...

Today, we're joined by Kellie Nurse , Founder of Enywhere Agency , a seasoned specialist in the demanding realm of executive and personal assistance - a world where impeccable organization and ready access to files from anywhere are not just nice-to-haves, but essentials. Listen as we dissect the critical importance of these roles, providing a pillar of support to executives, small business ow...

Listen in as we chat with Ana Cruz , an influencer turned talent agent, about the exciting and complex world of reality TV and talent agency representation. Ana provides a candid look at the inner workings of reality TV shows like Bachelor in Paradise Canada, of which she was cast on for seasons 1 and 2. She also breaks down her role in supporting top-tier talent for Dulcedo Digital Agency, giving...

Sean Colby is a multi-talented actor, content creator and video editor residing in Toronto. You may recognize him from his roles in "Hardy Boys" (Hulu), "Hudson and Rex" (City TV), "Midway" (Lionsgate), and "On the Basis of Sex" (Focus Features). Outside of his acting career, he enjoys bringing laughter to people on Instagram and TikTok through his comedy vi...

Ever dreamed of trading your 9-5 for a life of travel and adventure? Lisa Homsy , a travel influencer and entrepreneur, did just that, journeying from her home in Montreal to the bustling streets of Bangkok and beyond. Tune in as she shares captivating tales and insights from her wanderlust-fueled life, including falling head over heels for the beautiful island of Bali and parlaying her experience...

Ever wondered how pole dancing can transition from a mere hobby to a fulfilling career? Get ready for the riveting tale of our adventurous guest as she narrates captivating stories of her journey from Montreal to Melbourne and finally, Scotland. Kheanna Walker unveils the spontaneous decisions that guided her path, inspired by her fervor for health and fitness. You’ll get a glimpse into the dynami...

On this solo episode Alyssa talks about: -Team changes at Nomad Cre8tive -Pivoting and redefining service offerings -Building a company vs running a company  -Navigating quality control with a team -Being recruited as a content creator -Social media followers not influencing your reach Make sure to subscribe and tune in weekly for new episodes, and follow   ⁠⁠⁠@themindfulpreneurpodcast⁠⁠⁠   on Ins...

For over a decade now, Emma Legault has helped organizations to navigate complex issues that are social and technical in nature. As an organizational development and leadership consultant, her practice is focused on forging meaningful relationships between people, environmental and structural forces. She helps people to design their businesses, lead themselves and one another in a way that marries...

This week I chat with Katie & Kay from Starboard Communications , a local family-run media company in Belleville, Ontario that has two radio stations Cool 100.1 & 95.5 Hits FM and several podcasts. These ladies host the Babes of Quinte Podcast and just celebrated their one year anniversary. Katie is the Social Media Coordinator and leads Digital Sales and Kay is a Digital Media Manager. We...

Katrina Legault is the founder and CEO of ⁠KL Marketing⁠ and the host of The ⁠BYOW Podcast⁠ . Katrina founded her business in 2017 with a strong passion for storytelling through digital marketing and she's since expanded her business to offer marketing strategy and consulting, copywriting, social media services, content creation and much more.  In the las year she launched The Bring Your Own W...