瑠璃心Xin(Zinn)

琉璃心The Mindful Heart /Mindfulness Meditation

Religion ZH ↓ 279 episodes

在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

Author

瑠璃心Xin(Zinn)

Episodes

The Diamond Sutra and Mindfulness Meditation for Raymond Briggs CBE Memorial Collection 17.08.2022 36:05

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Loving Kindness Meditation  From the wondrous and miraculous moment when...

楞嚴經與紀念Raymond Briggs特輯-20分鐘Mindfulness Meditation-Loving Kindness Meditation 慈悲冥想放下負面情緒 13.08.2022 38:29

楞嚴經與紀念 Raymond Briggs 特輯 - 20分鐘Mindfulness Meditation-Loving Kindness Meditation 慈悲冥想楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中...

The Diamond Sutra and Mindfulness Meditation-Body Scan 01.08.2022 34:13

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Body Scan We pray for people who are sick or quarantining. Pray for all who ar...

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-Body Scan釋放疼痛與負面情緒 28.07.2022 35:13

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-Body Scan釋放疼痛與負面情緒楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南南陽菩提寺保存一...

The Diamond Sutra and Mindfulness Meditation-Breathworks for managing Long Covid 18.07.2022 25:19

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Breathworks  for managing Long Covid  We pray for people who ar...

楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Meditation-感受內心真實的寧靜 15.07.2022 33:25

楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Meditation-感受內心真實的寧靜楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南南陽菩提寺保存一函《楞嚴...

The Diamond Sutra and Mindfulness Meditation for Omicron Scare 17.06.2022 32:28

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Sensations , emotions and thoughts. We pray for people who are sick or quarant...

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-觀照妙明真心，處理疼痛與困難。 12.05.2022 32:11

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-觀照妙明真心，處理疼痛與困難。楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南南陽菩提寺保...

The Diamond Sutra and Mindfulness Meditation-mindfulness meditation- Sensations , emotions and thoughts 08.05.2022 35:06

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Sensations , emotions and thoughts. We pray for the whole world that the conflic...

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-放下苦難，觀照清淨圓明的本心，身心健康 06.05.2022 41:19

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-放下苦難，觀照清淨圓明的本心，身心健康。楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南南...

The Diamond Sutra and mindfulness meditation- Loving kindness meditation for Reconciliation 05.05.2022 39:46

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Loving kindness meditation for Reconciliation. We pray for the whole world that...

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-融入大自然，開闊自在 03.05.2022 34:40

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-融入大自然，開闊自在楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南南陽菩提寺保存一函《楞...

The Diamond Sutra and Mindfulness Meditation-Finding your heart 02.05.2022 35:48

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Finding your heart and adjusting fears. We pray for the whole world that the con...

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-釋放壓力融入大自然 26.04.2022 34:40

楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-釋放壓力融入大自然楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南南陽菩提寺保存一函《楞嚴...

The Diamond Sutra and Mindfulness Meditation-Getting to know your feelings 25.04.2022 30:10

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Getting to know your feelings. We pray for the whole world that the conflict of...

楞嚴經-The Leng-Yen-King與Mindfulness Meditation-尋找真心本性 12.04.2022 40:30

楞嚴經-The Leng-Yen-King與Mindfulness Meditation-尋找真心本性楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝...

The Diamond Sutra and mindfulness meditation- Loving Kindness Meditation 10.04.2022 42:38

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Loving Kindness Meditation. We pray for the whole world that the conflict of Rus...

楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯28分鐘Mindfulness Meditation-Mindful Breathing療癒身心感受侘寂之美 24.03.2022 53:09

楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯28分鐘Mindfulness Meditation-Mindful Breathing 療癒身心感受侘寂之美楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯...

The Diamond Sutra and Mindfulness Meditation-Dealing with suffering 20.03.2022 44:29

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- dealing with suffering. We pray for the whole world that the conflict of Russia-...

楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-Body Scan 修復疼痛 08.03.2022 36:03

楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-Body Scan 修復疼痛楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南...

The Diamond Sutra and Mindfulness Meditation- the body scan to eliminate the pain of Russia-Ukraine 06.03.2022 58:08

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- the body scan meditation. We pray for the whole world that the conflict of Russi...

楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-loving kindness meditation 01.03.2022 42:47

楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-loving kindness meditation  楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010...

The Diamond Sutra and Mindfulness Meditation-loving kindness meditation especially for Russia-Ukraine conflict 27.02.2022 48:46

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- loving kindness meditation. We pray for the whole world that the conflict of Rus...

楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯：19分鐘Mindfulness Meditation 清淨慈心冥想 23.02.2022 33:52

楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯：19分鐘Mindfulness Meditation 清淨慈心冥想楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。 2010 年中國河南南陽菩...

The Diamond Sutra and Mindfulness Meditation-Learning about your feelings 20.02.2022 28:42

Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of...