The Mindful Experiment Podcast

In this episode, I had the pleasure of sharing an amazing individual I have known for the past 37, almost 38 years of my life.  It is all of my life. We grew up in the same town, his mother is my first cousin, and I always love hearing and talking with people I grew up with who have gone through the ups and downs of what life brings BUT managed to persevere to achieve and obtain the life they want...

Today marks our 400th episode, and we could not be happier and grateful for all of you who are listening and have subscribed to the podcast. Four hundred amazing episodes and infinitely more to come. It is amazing what we have shared in the past four years, the people we have met, the wisdom that has been shared and so much more.   Our vision from starting this podcast was to raise the consciousne...

Who is Jason Drees? Jason Drees is a husband, father of four boys, entrepreneur, author, speaker, and performance coach based in Austin, Texas. With over 10,000 hours of coaching sessions delivered in his career, Jason has an uncanny ability to rewire the mindsets of those he works with to achieve unprecedented results. Jason’s ever-expanding understanding of the power of mindset continues to push...

In this episode, I had the pleasure of interviewing Nischa Phair as we discussed various topics.  The biggest ones were talking about having authentic sex, the complexity of relationships, how to have your autonomy in a digital world, what the Fawn is and how it is it higher hierarchy, learning how to accept our biology, and the element of how important of the feeling of safe is for a woman.   Thi...

In this interview, I discussed with Jim Rowe - a marketing veteran, where we share the power of writing, how it influences our life, and what the increase in writing inefficiencies means to us in life and business.   I know after writing three books the power of what writing can do and the influence it can have.     I know you will find as much value in this episode as I did.   And remember, if yo...

In this episode, I had the pleasure of interviewing Dr. Mark Weisman, a Celtic-Norse Shaman.   In our discussion, we talked about beliefs, why labels pull us away from the truth, the influence of religion and specifically by regions, plus why migration determined diet and the essence of God.   This conversation was deep but will give much clarity on how to level up your consciousness level to play...

In this week's interview, I had the pleasure of interviewing Ultra-High Performance Coach Dr. Reza Abraham.   We discuss all things that relate to being an ultra-high performance individual while also discussing why we need to throw away the work/life balance concept and learn to step more into work/life harmony.   If you have not already, subscribe to the podcast so you don't miss another episode...

This topic is something I have shared before and what I share with my coaching clients to create for their life. When you hear the term, Effortless Success, we have been conditioned that the more effort we put into things, the more we will experience success.   But I want to share with you that this is backward thinking if you don't have the BEING first happening.  If you don't focus on your consc...

Fixing myself has been something I was conditioned at such a young age to always look for the problems in things.  I grew up and was raised to be a perfectionist.  It has its perks but definitely comes with a lot of negatives.   Many years later, I realized I didn't have to fix anything about myself.  I had to see that I was perfect for who I was and in the part of my journey of where I am at.   W...

In this interview, I had the pleasure of interviewing Shelly Lefkoe and we discussed the power of beliefs, how it shapes our behavior, shapes our results and our lives.   She will share many different concepts on beliefs and how they play a role in our life BUT how you can change your beliefs and when you do that, how it truly will transform your entire life.   In my world, I call a belief a code...

In this interview, I dive deep into love, relationships, marriage, and how to truly experience love at a deeper level with Dr. Thomas Jordan.   It was an enlightening conversation, and I believe that relationships (not just partners) are what create a more memorable experience of this thing we call "LIFE."    For me, I am always seeking how I can deepen all the relationships I have to evolve to a...

In this episode, I dive deep into a great conversation with Elena Armijo, and we discuss many different topics on business, but the main one for everyone to tune into is the importance of culture, what is a culture of a business, and how we develop it and much more.   We also defined what is leadership and how do we lead and are we all leaders?   When we look at our lives, culture is in everything...

In this episode, I will share concepts on how you can experience effortless success/action and what this term truly means.   Too many times, we have been conditioned that hard work = success.  The harder you work, the faster your success will come.   I am not saying this is not true, but this comes with a cost.  Any time we use force energy, we create resistance which makes the journey harder, or...

In this interview with Harry Glorikian, we discussed how Artificial Intelligence (AI) can truly help us become healthier.  We discuss many different technologies that we can utilize to give us data to help us level up in our lives. We share things that show us how to sleep better, how temperature helps us at night to regulate sleep or deepen our sleep quality, plus what are continuous glucose moni...

It has been 30 days since I released my new book, "Decoding the Matrix."   It has been a fun journey and for those who have bought a copy of the book, THANK YOU! The book was ranked in the top 20 in a couple of categories and the reviews coming in for the book have been nothing but 5 stars.  So, we will be starting my journey of going through each chapter of the book, each week, sharing why I put...

In this interview with Mia Hewett, we discuss many different concepts that share how we are all meant for more in life.   Sometimes we underestimate what we can achieve or allow limiting beliefs such as low self-worth, to hold us back from achieving the greatness that we are all destined to experience and much more.   Enjoy the convo and if you enjoyed this episode, do us a favor and share this ep...

In the informational era that we live in, there is so much information out there that we can consume.  From podcasts to listening to a book or reading it off your iPad or phone or even old school reading the paperback, there is so much downloading of information into our brains but yet, how much do we take into action?   How does consuming information can be a hinder rather than something that hel...

In this episode, I had the pleasure of having a conversation with Catherine Bell.  In this convo, we discussed the importance of awakening, what is it, why it is vitally important for business owners and so much more. This is an interview you don't want to miss. One of the things I have been sharing for the past 4 years is, that if we don't tap into ourselves and create more awareness, we shall no...

In this interview, I had the pleasure of talking with Dr. Aaron LeBauer.     In this convo, we discussed how he handles and stays focused with ADHD but more importantly, how he created a physical therapy office without the use of insurance.     This is very different from the standard model, the matrix, and the conditioning of what the majority of physical therapists do.  They normally are very in...

In this episode, I had the pleasure of chatting with Carla Reeves where we discussed all being more creative, utilizing the mind and so much more.   As we have shared multiple times on our podcast, all things start within the mind.  Tune in and listen to two mindset coaches share some wisdom on how to be more creative in one's life.   Who is Carla Reeves? Known for her compassionate, direct, and t...

Since the release of the movie, "Limitless," there has been a search for a pill that can unlock our brains.  I truly believe this is where the field of Nootropics received its jump pad to reach out to the millions and biohackers were jumping all over it. If you don't know what Nootropics are, based upon Wikipedia, drugs, supplements, and/or other substances that are claimed to improve cognitive fu...

In this episode, I interviewed Alessia Citro who is a college dropout, left a tech company to pursue her vision as an entrepreneur and coach.   We share many things in this podcast, how to balance life as a mother and an entrepreneur, how to achieve success, manifest, and much more...   Tune in and subscribe to the podcast so you never miss an episode.   If you enjoyed the episode, pay it forward...

In this episode, I had the pleasure of interviewing Mark "Mr. Noots" Effinger.  This is a podcast interview you don't want to miss as we discuss and dive deep into the world of Nootropics. This is a field that I have been playing in and utilizing for over 7-8 years and for those who don't know what they are a substance that enhances cognition and memory and facilitates learning. I have studied for...

In this episode, I had the pleasure of having a convo with Raamon Newman.  This conversation dives deep into his story, how he was a monk for 10 years, practiced silence for extended periods of time and how he focused instead of 80 hours of work outside of himself, he dove deep and did the 80 hours of work internally. You will enjoy Raamon's energy and the wisdom he shares.  It comes from a ground...

In this episode, I had the pleasure to talk with Dr. Shirag Shemmassian who helps many students stand out when it comes to academic admissions.  He helps many students who want to get into medical school, graduate school, or college and helps with MCAT tutoring.   I enjoyed having this conversation because Dr. Shirag shares how to stand out when you are in a massive crowd, especially the competiti...