The Mindful Experiment Podcast

Burn out is the real deal.  It truly affects so many business owners, employees and much of the workplace.   But, why is it so high and why are so many experiencing burn out? In this episode, I will be sharing with you the #1 reason why we experience burn out and what are the things you can do to never experiencing it again.   You read the last sentence correctly.  I am a byproduct of this process...

In this episode, I had the pleasure of interviewing Jessie Asia Kanzer.  We discussed about something that is very dear to me and I have studied on and off for the past 19 years of my life, “Tao Te Ching.”   The Tao Te Ching was written over 2500 years ago by a very evolved soul named, “Lao Tzu.”   If you have been listening to my podcast over the years or even read my books, you have heard me dis...

How do we create in the life that helps us evolve, not only in our human aspect but our soul also? In this episode, I will share with you the Triune of life, the Trinity, and many other ideologies that are shared that involve a triangle.  From my upbringing as an Italian Roman Catholic, the Holy Trinity is the Father on top of the triangle while the Son is on the bottom left and the Holy Spirit on...

In this episode, I dive deep with Risa Groux on the importance of the Food Frame and optimal health.  We discussed many topics from chronic disease, to why wheat in America is different than in Europe and so much more. In this interview, you will understand the basics of what you can do to truly help create more optimal health through nutrition and diet. As always, if you have not yet subscribed t...

Everything in the physical world is made up of energy. In Quantum Physics, they call it, "Quanta." When we start to see life in this realm, we begin to understand how to master life in all its essence. We truly sit in the driver's seat when we look at the world from a point of energy, rather than the physical matter of what we see, including our bodies. Why is understanding how all things are made...

I had the pleasure of interviewing Drew from Tonies.  This interview shares the concepts that they are doing to help children have screen-free education for children.     As being very big into neurology, and biohacking, I wanted to learn more about their company and what they are doing and this is one of the reasons why we had Drew on the show.   Tune into learning about the importance of screen-...

We have been conditioned, programmed, and hard-wired into our brains that we must DO DO DO in order to be successful, happy, and have great marriages, relationships, health,etc. We are always seeing and being told WHAT TO THINK rather than HOW. In this episode, I will share with you why we must focus on our BEING in order to achieve in the world that we desire and why it is so powerful. When we do...

In this episode, I had the pleasure of interviewing Ilene Smith.   We discussed all things about moving beyond our trauma, why we must bring the body into the healing process and how to create a healing lifestyle. If you have not yet subscribed to the podcast, make sure you do so that you never miss an update or new episode. If you enjoyed this episode, please pay it forward by sharing it with one...

I have not stopped hearing about the recession, the potential housing market collapse, the dollar collapsing and so much more from many of my colleagues via social media. Sometimes I wonder if they truly know the effect they have of: 1. How they focus on a low vibe 2. Add to the fear of making things worse than what it could be That's right.  How we, as a whole, focus on something, it influences t...

In this episode, I had the pleasure of interviewing Chris Felton to where we talk all things related to finances, money and how to truly create prosperity in one's life. Chris has written a couple books on the topic to where you can find the links to purchase below. Make sure to subscribe to the podcast so you never miss another interview or episode that we release. If you found value out of this...

So many times we believe that in the physical world, everything is all based upon force energy or classical physics.  This is also called, "Newtonian Physics."  We believe that what we do is the result of what we experience.  Cause and effect.   But, does it have to be this way?  If we go into a recession, does it mean everyone will feel the pain of this?   Does it mean that when the world was goi...

In this interview, I had the pleasure of talking with Sid Garza-Hillman.  We dove into a lot of concepts that can help you level up in life and how to do it in a slow and steady way.   Too many times, especially what we see on social media is, it is all about faster growth the better and I am all about this but the reality is, slow and steady always wins the race.   This is something I used to tel...

What are the functions of your left brain vs your right brain? How does your left brain hold you back from experiencing the magic of what life can offer you? How does one's left brain create more complexity in our life but even more importantly, resistance? What does the right brain do and why do we need to focus on tapping more into it? What are the functions that allow for us to achieve higher l...

In this episode, I had the pleasure of interviewing Matt Zemon where we dive deep into the world of psychedelics, which help us expand our consciousness, and mind and open up our hearts. I truly enjoyed the conversation and especially around halfway, Matt and I switched tables and he went into the interview process with me about my experience with Ayahausca.   Tune in and if this is your first tim...

In this episode, I will be sharing how critically important it is to focus on what you want to expand in your life and for the world. Understanding the principles of the Law of Focus: what you give your attention/mind to, is what grows. Basically, stating that, you are source energy and where your attention goes, energy/life flows and where energy/life flows, manifestation grows. This is important...

In this episode, I had the pleasure of interviewing Joshua Bloom and we dove into the world of Quantum, healing and how to transform one’s energy within a short period of time.   I truly enjoyed this conversation as it is something that we have talked about quite often on the show, “The Quantum World.”   I know you will enjoy this interview just as much as I did.   And if this is your first time l...

In this episode, I share with you a message about the right attitude to take your life to the next altitude.   I am sharing the power of having a gratitude practice but more importantly, I am sharing why this is so critical from a vibrational standpoint, utilizing the Law of Focus and understanding some fundamental neuroscience when it comes to gratitude and different frequencies of emotions.   Tu...

In this interview I had with Nakada Brown, we discussed various topics where numerous pearls of wisdom were shared on this episode.   We discussed why it is essential for any person, especially men, to find their purpose before entering a relationship.  Why are modern men struggling with modern women of today?  We dove into the importance of marriage and why every single man has to have rites of p...

What is the difference between the small I in identity vs the big I in identity? In this episode, I will share what the meaning is behind both of these, why it is critical for you, if you want the freedom you seek within your mind, heart and soul, to break down the identity of who you are into the Identity of who choose to become, will be a game changer in all aspects of your life. Tune in and enj...

Who is Andy Tsz Chiu Chan? Andy is a certified strength & conditioning specialist, educator, and presenter from Hong Kong.    With a master’s degree in exercise science, Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academ...

Who is Juan Lee? Juan Lee had seen the message of love made so difficult that it’s confusing. He removes the confusion by making it very simple. He personalizes religions and made the message of love universal. He finds the things that people have in common instead of looking for the things that divide.   Juan Lee is an author and teacher on the powerful principle of love. For over 30 years, he ha...

Who is Mary Welp? Mary Welp, CH, is a certified hypnotherapist specializing in Hypnotic Meditation.  After 20 years of private practice as a Craniosacral therapist and 14 years as a certified hypnotherapist, she launched RISE Hypnotic Meditation to teach others how to bring meaningful, positive changes to their lives.    She teaches a direct, easy, adaptable practice in 4 steps: Relax, Imagine, Su...

Who is William Lam? William Lam is the CEO of UPGRDTM, one of the fastest-growing mental programming companies in the United States. An internationally sought-after mental reprogrammer and a modern embodiment of new/ancient Chinese proverbs, William is an American Board Certified Hypnotherapy Instructor, Certified Master Trainer of Neuro Linguistic Programming, and known as the “Yoda Of The West.”...

What if you can take something that would help you elevate your mind?  Elevate your mood? Increase focus and productivity anytime you want. This may sound like something from a movie, but ever since " Limitless " came out, there has been a search and quest for creating something like this. This field is called "Nootropics," and it is something I have been utilizing for the past 8-9 years.   As I s...

In this episode, I share with you the trap of the mind and how we can be easily caught up in a survival mode that will lead to sabotaging any of your long-term efforts in business, life, relationships, etc. I share how I was the master of this process until I realized a different approach to the situation and how to balance my nervous system to get out of a survival mindset. Life will always bring...