The Mindful Experiment Podcast

This week, I had the pleasure of interviewing one of the most noted global beauty and wellness experts in the world, Gregory Landsman. In this episode, Gregory walks us through the story of his life, what it taught him, how it inspired him into the beauty and wellness world and how breath and faith truly help transformed his life and the lives of many he has been able to work with. Tune in below a...

First off, we are excited to share with you our 300th episode! What a journey this podcast has taken us through. What a joy it has been to meet such amazing human beings that we had the pleasure to interview. I am just excited to know we have hit 300 episodes in just a little over 3 years and we are excited to present the next 100 episodes as each one helps us become better and better with craftin...

In this episode, I had the pleasure of interviewing Laura Doyle who is a relationship expert, bestseller, author, and podcaster. We discussed her story, how it played a role in her relationship but more importantly, through her journey, how she became the Empowered Wife. Laura shares some wonderful relationship nuggets that can help all of us level up our relationships and realize what we can do i...

Karma... What is it? Is it based on your actions? Is Karma always going to bite you in the @$$? There have been so many definitions of what Karma is but I will share some insights into what I have learned over the years on Karma and realize, it is not a prison. Karma is not out to get you. Karma will not settle the score. Karma is designed to help you awaken. It is designed to show you the path if...

In this interview, I had the pleasure of interviewing Greg Ballard. We dove deep into the Five C concept that he teaches and truly discussed methods and ways you can level up in your life. Greg truly breaks down his systematic way of how he views things and helps his clients and so much more. Hit play and make sure you take notes as Greg drops some nuggets of wisdom! Who is Greg Ballard? Greg Ball...

Are you going ALL IN on your dream?   Your job?   Your family?   Your career?   Or do we show up half-ass on these things and then complain a year or two later on how we are not where we want to be.  How our life is not at the level of where we want it to go?   In this episode, I will share the reason why you want to go all-in on your dreams, your ideas, your vision, your goal, and what it will gi...

In this episode, I had the pleasure of interviewing Alex Boianghu.   We had a great convo as he discusses how to overcome trauma, find your freedom, and truly understand the journey to achieving just that and much more...   Who is Alex Boianghu? Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho...

In the world we live in, are we a by-product of our experiences?  In other words, are we what happens to us? Or, are we what we choose to become? In this episode, I will answer these questions and share some stories and analogies to portray a deep understanding of how you are a creator and how you see something, the words you use, the story you tell yourself and others, is what truly creates your...

In this episode, I had the pleasure of interviewing Anahita Joon and the discussion we had will truly create transformation within your life. The main topic and theme of what we discussed were all about embracing all of you.  How to connect and become whole within this lifetime. This is a great episode to tune into and learn more about expressing all of yourself, creating boundaries and truly unle...

In this episode, I will share the concept of what ROI is and what is your best ROI on any investment you can possibly do. Too many times, we look outside ourselves to make more money such as a new platform, a new stock to get involved with, a new cryptocurrency, etc. But, why not invest in you? Why not focus on the biggest rate of return PLUS something you can control regardless of what shows up?...

In this week's interview, we had the pleasure of talking with Tom Austin from Confidently. We discussed his story and his experiences with his time at And1 as he was the co-founder of this brand. I remember sharing some of the stories with him as I was a kid growing up and using the brand for shoes, shorts, and even a couple of their trash-talking shirts. He shares stories and we discuss things li...

The old model was, "Focus on one thing and be the best at that one thing." As much as I agree with this quote, I also believe we have many gifts within us to discover and express to others. I believe life is a journey to where what we do in our life creates experiences and the more diverse it is, the more we find wholeness within it. In this episode, I share some personal stories and share concept...

In this week's episode, we had the pleasure of interviewing Benjamin Marcovitz.   We discussed in full depth how the struggles of life are real growth exists. The more we face obstacles in our life, the more it gives the opportunity to grow from within. Benjamin will talk about how you can find this in anyone, from a partner to a colleague, even an employee and an employer. I had a great time pick...

In this episode, I talk about the aspect of being the lion.   I will answer questions such as: What does it mean to be a lion? What does a lion represent? What strengths does a lion have? How is the lion the king of the jungle? How is the lion the most focused animal out of all animals in the kingdom? Too many times, in the past few years, I have heard many people in personal development and self-...

In this episode, I had the pleasure of interviewing Jonathan de Potter.  Jonathan is the founder of Behold Retreats.  His purpose is to help individuals from a mental health standpoint and help level them up.  We discuss the usage of plant medicines and how they can help you elevate your consciousness, raise your mental health and create more awareness of one's life and purpose. For someone who ha...

In this episode, I share with you an issue that took me years to implement into my life to find the balance and freedom I was always seeking for.  It is understanding the trap of the one-sided coin. The way the mind works and how universal laws play a role in this concept is, when you focus your attention/energy onto something or someone, it gives more life to it.   We are life and when we focus o...

In this episode, I had the pleasure to hold space and have a convo with confidence expert, Dr. Aziz. In this episode, we get to hear his story, how he found a passion to do what he loves and how to build confidence. I will share a few stories in this one that will add value to what Dr. Aziz shares. Check out the episode and let us know what you think! Who is Dr. Aziz? Dr. Aziz is a clinical psycho...

In this week's episode, I will be sharing the process of leveling up.  What we experience.  How to know when you are in that moment and what to do to help make it an easier experience. Life is all part of the life of duality.  You cannot have one without the other. The disease only exists because the cure does. Cold can only exist if there is its opposite: heat. I will share that, when we are leve...

In this episode, I had the pleasure of sharing space with Myree Morsi.   Myree shares her personal journey and we segway into talking about trauma, healing, how traumas hold within the body, the awakening process, the soul's purpose and so much more. This is an episode you don't want to miss... Check out the episode below and let us know what you think! Who is Myree Morsi? Myree is an awakening ex...

In this episode, I will share with you the main reason why 100 people can watch an event and have 100 different reactions and takeaways.  I will share why some see negative aspects of life while others see an opportunity. I will share the most common effect of this process when you buy a new car, why you see so many others driving your car all of a sudden... Understanding this filter will allow yo...

In this episode, I had the pleasure to interview Aubree Nichols who is someone who has Self-Love nailed down. In this interview, we talk about writers block, how to create self-love, what does that look like and how do we illuminate the darkness in one's life to experience more light. This episode is for anyone looking to level up in life and learn how to express more of your true soul nature: LOV...

In this episode, I share a personal story of my naiveness of when I first came out of Chiropractic school and how I wanted to transform the world. How I was going to help level up the world.  Heal the world and so much more. I have shared this story in my book, "Rediscover Your Greatness," but I found it to be perfect for where we are as a human race today. Tune in as I share what you can do to le...

In this episode, I had a great convo on a few passion projects of mine: Mindfulness and Money as I interviewed Jonathon DeYoe. Jonathon DeYoe is the author of the book, "Mindful Money," and in this episode, he will share some wonderful nuggets when it comes to money, how to break down steps to achieve financial success... I truly enjoyed this interview and I know you will too! Tune in below and le...

In this episode, I share the one word that will give you insight into knowing if you are speaking your truth or the words and belief systems of another. There is one word in the English language that will share this one concept to start on the path to creating your own freedom and break away from the condition and programming that we all have endured in our lives. Tune in and learn that one word a...

I had an absolute blast hanging out and chatting with a fellow Chicagoian doing some amazing things, especially in the field of leadership. Dr. Stephen Crawford is an individual with a wealth of knowledge on many different topics and I could of discussed many different topics with him. I highly recommend checking this episode as you enjoy the wealth of knowledge Stephen offers to the world and wha...