The Mindful Experiment Podcast

Do you truly have the controller to this game called, “LIFE?” In other words, are you in full control of the life you want?   Through the past 10-15 years, I have seen this to be more true than anything else.   You are the one who holds the remote.  You get to choose what moves, the experience, the mistakes, the lessons, and so much more that you desire.   Maybe I see it so clearly in this way bec...

In this episode, I had the pleasure to share some space with Amber Shaw. Amber and I talked all about her story, how she trusted the process and her journey into creating Wellness Revolutions for women. We share many concepts on what we all face when it comes to facing difficulty but knowing that we are in the right place at the right time for MASSIVE growth. Tune in below! -----------------------...

Sleep is the one thing Americans and many others are starting to get less and less time of. But, does less sleep mean more success? Not at all... What I will share here is the difference between quality vs quantity and if you can shorten your sleep for 1-2 hours a night, you gain 1-2 hours of working on your dream, your skills, your craft, and creating the reality that you desire. Imagine 1 hour l...

In this episode, I had the pleasure of sharing space with Zehra Mahoon.  We discussed a topic that I believe has a lot of misunderstandings but once you break through that, you can master your life and achieve your dreams. This topic is all about the Law of Attraction. Dive into this episode and share with us your biggest Ah-Ha! Who is Zehra Mahoon? Zehra Mahoon is a master mindset and law of attr...

In life, we are always going to face pressure. Pressure will show up in so many ways but there is one guarantee, pressure will be there... Why is that? What is the purpose? What can we learn from the pressure of water in our own homes? In this episode, I will share some personal stories and how to utilize pressure and allow for it to either lift you up to higher levels in life, or one shall feel t...

In this week's interview, I had the pleasure of sharing space with Kent Ritter. I truly enjoyed this episode as investing in passive income is something I am very passionate about. Kent shares his story of where he started and how he ended up doing what he is doing today. He shares his experiences of flipping homes, moving towards multi-unit apartment buildings to helping investors create passive...

I have shared this and taught this so many times in the past 3 years and that is, you MUST have a vision... Too many times, people go, "Vision?  That's easy.  I have that."   But, what I have witnessed in the past 2 years coaching entrepreneurs is that, so many times, when I ask this question and hear what they have to say, the vision is not theirs. It is the cultural programming of the industry t...

In this interview, I had the pleasure of interviewing Soctt Sunderland who was like a brother from another mother. We discussed all things in life but one of the most touching subjects was Scott's story. Due to some technical difficulties, we didn't have the story recorded fully so I attached a YouTube video of him sharing his story to where you can hear the full part below... https://www.youtube....

Trauma is something we all have faced in our lives.   Sometimes it is physical trauma... Sometimes it is emotional trauma... Sometimes it is both... At the end of the day, we all have fallen to be a victim of trauma but the question is, are you being victimized for what you experienced in the past, in your present moment? Have you let that event define who you are? Do you continue to give your pow...

In this episode, we interviewed Frank Macri.   We discussed all things when it comes to being a life coach, why life coaching is critical for one's life, and how many of us, have the gifts within to become one ourselves. Frank will share his story on how he became a life coach and what he went through to get to this stage of his life. Tune in for this in-depth discussion that will leave you one vi...

So often, it has been said in ancient wisdom that your inner world is what controls your outer world. Too many times, we focus on the outer world and not enough time on the inner world. But, what if you just put your focus and energy into your inner world, it would allow for you to experience what you desire in the outer world? Seems simple, but it is so true in so many ways. Tune in to dive deepe...

In this episode, I had the pleasure of interviewing Cheyne Towers. We had a great dialogue about Mindfulness, Hypnosis, the Hidden Epidemic and so much more. Cheyne truly shares some deep wisdom in this recording so I highly recommend sitting back, take some notes and truly absorb, not only the knowledge, but the energy he brings to the show. Who is Cheyne Towers? London-based hypnotherapist Cheyn...

In this episode, I had the pleasure of interviewing one of the leading Australian psychologists, Andrew Fuller. Andrew has decoded the rules and laws that change in each decade of our life to help us better equipped to handle what may be coming for us and what to expect. He shared some wonderful wisdom and I even had the pleasure to learn a few things as he shared some of the wisdom from his work...

If you are reading the title of this episode, I promise it has nothing to do with gardening but has everything to do with the principles of good quality soil. Too many times in life, we plant a seed (idea) to which we want to see germinate into fruition to harvest your yield of that one idea but never grows to enjoy the harvest. Why is that? Well, most of the time, we have a huge idea but we plant...

In this episode, I had the pleasure of interviewing Joe Pomeroy. Joe is on a mission to helping dads take business skills and applying them to their family life so they can be the dad and husband they dreamed of. We discuss the challenges and mistakes dads and business owners make when it comes to not keeping the balance of family and business. He will share tips and tricks on what he learned thro...

In this episode, I had the honor of sharing space with Kushal Choksi.   Kushal is a 9/11 survivor and his story of what 9/11 taught him during those experiences will be some amazing life nuggets that we can drastically learn from as we are releasing this episode 1 day before the 20 year anniversary of 9/11. Kushal and I talk, not only about his story and experience with 9/11, but we talk about the...

In this episode, I had the pleasure of interviewing Jodi Sternoff Cohen.  Jodi is an expert when it comes to essential oils and in this episode, she will share the benefits of using essential oils to boost your brain, destress, and overall wellness. We discuss how essential oils work, her story and experience with using them plus discuss her new book, "ESSENTIAL OILS TO HEAL THE BRAIN AND BOOST TH...

In this episode, I had the pleasure of interviewing Paul Attaway.   We discussed an array of topics but we dove into his new book, "Blood in the Low Country," while Paul shares some entrepreneurial wisdom and the power behind self-publishing. For someone who is looking to gain access and wisdom from someone who had a 30-year business career and is now a successful self-publisher, tune into the pod...

Matthew McConaughey stated once when he visited a voodoo shop in New Orleans that sold many different types of things, including potions. What he noticed was, out of all the different potions they had to help with things like infertility, health, etc., the one that was sold out was the potion for Money. Some say the money makes the world go round. But, what if money is a concept that is about attr...

In this week's interview, I had the pleasure of interviewing Dr. Frances Yahia. We discussed all sorts of things about life, self-awareness, her story and much more. It was an enlightening conversation that will truly give you a grasp of the power of going beyond self-awareness while discussing mental health, Akashic records, utilizing them and so much more. This will give you a massive depth of u...

Challenges in life are endless. They come in all shapes, sizes, and forms. It is very easy to fall into the trap of wanting to be comfortable.  It is easy to say, "I just want a break in life or I am going to stay in this zone/lane of life." But, if we want to achieve more of what life has to offer, we MUST challenge ourselves. If we are not doing that, then we are shrinking in life. Comfort is th...

In this interview, I had the pleasure of talking with Krister Ungerbock. Krister is doing some amazing things in the book world and he will share what that is as we discuss his book, "22 Talk Shifts." As the host of the show, I have shared many times the importance of words and how it constructs your reality. I have talked about how words are vibration and the ones you choose, will create a realit...

A rule in life is, if you are not where you want to be, it is because you have allowed distractions to pull you away from your focus.   Focus is what creates our reality because attention/focus is where energy goes and where energy goes, manifestation will grow.    What we have a tendency to do is muddy the waters and in this podcast, I will discuss a simple spiritual and universal law that will h...

In this episode, I had the pleasure of interviewing Justin B. Long. We discussed many things but one of the main topics was his story and how his journey to self-discovery and self-awareness, helped him break down the barriers of what it means to be a man. Too many times in our culture, men should not show emotions as they can be a sign of weakness.  Sometimes we learn these experiences from our p...

Ever wonder why when you start something new you get excited to only find yourself back in the same place you were prior to starting your new thing 2-3 months later? Ever get very excited for your new car and talk about how much you love it to find out 3-6 months later, you are back where your mindset was prior to the new car about judging it, or pointing things out you don't like? Ever find yours...