The Mindful Experiment

Who is Ariel Garten? Ariel is the co-founder of the breakthrough technology, MUSE.  She is probably one of the most interesting people you will meet.  She is a psychotherapist, Neuroscientist, mom, former fashion designer, and the female founder and visionary of an amazing and highly successful tech start-up Muse.  Muse tracks your brain during meditation to give you real-time feedback on your med...

How many times did you want to change something in your life and find yourself 1-2 months later, not doing what you commited to? How many times did you let the wind of life take you instead of you declaring where you want to go? After working with many entrepreneurs and studying human behaviour and pscyhology for over 10 years, I have noticed how many people quit or allow stories and excuses to pu...

Who is Ryan Gottfredson? Ryan Gottfredson, Ph. D. is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees improve their decision making, effectiveness, agility, and culture through a focus on mindsets. He is the author of an upcoming book entitled, “Success Mindsets: The Key to Unlocking Greate...

Freedom is a word that may mean a variety of things to each individual.  Every time in the US, when 4th of July comes around, I think of Freedom in the sense of many realms and aspects to our lives. I think about ourselves, from the most primitive, as a soul being given FREE WILL from our Creator.   I think about the FREEDOM I have to think in whichever way I desire. I think about the FREEDOM to c...

Who is Betty Jean Bell? Betty Jean Bell, founder of BeingBadass.com, has helped successful women around the world to lose weight, improve their health, and love their bodies now, regardless of shape. All while running their businesses, families, and lives.  She believes that when you love the body you have, it becomes the body you want.  With her radically transformative program You Are A Babe, an...

In the spiritual world, it has been said that Earth truly is one big soul university where souls come together to enjoy an experience called, "Physical Life," to gain massive expansion and growth in a soul's evolution.   In this episode, I share with you how you can use Earth's cirriculum to help you expand, grow and evolve into the person you desire to be while having the Universe help guide you...

Who is Niraj Naik? Niraj Naik is a certified pharmacist turned holistic health and breathwork expert. Having cured himself from Ulcerative Colitis, he is dedicated to helping others restore their health and improve their overall quality of life with holistic practices and lifestyle changes where stress and gut health is a factor. A professional musician, Niraj has produced music for Wim Hof and Ma...

Josh Cary spent 40 years in hiding! That’s right. He was hiding every aspect of himself and showing up with a ‘mask’ on in all areas of life trying to gain the approval of everyone else. At 19, he changed his name and entered into, what would become, a 15-year career as a professional actor and filmmaker. The applause and external accolades didn’t completely heal his feelings of anxiety and insecu...

We all have allowed ourselves to be affected by the storms of life. There are infinite things that can take us off centered, distract us, and not allow us to be on our path, our vision that we have created and desire to experience. I know this situation far too often and it is something that we all go through. The truth is, this will consistently show up in your life, but as the old saying goes, "...

 The Pauli Exclusion Principle states that there are not two identical things within the entire universe.  So, when it comes to showing up as your authentic self, why would you ever want to be like someone else?   In today's world, many things that are done are copied, stolen, used and the credit is rarely given to the people who started it or were the founders.   This is one reason why I love to...

Who is David Krantz? David Krantz is a certified Epigenetic Coach who specializes in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health.  David also serves as Director of...

Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the traditional definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren’t doing well unless you’re also doin...

In this episode, I share the difference between using logic/past experiences/EGO to make a decision rather than, tapping into your intution.  I break down the differences between the two from a neurological standpoint and how to use intuition to the best of my ability to share. Intuition is something not taught, but learned.  Intuition is a muscle that you can become more aware of and learn to uti...

Glenn Livingston, Ph. D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Tim...

In our Part 1 interview, Robert and I discussed the effects of what technology is doing to affect our lives, interfere with being present, mindful and so much more.  Since we discussed a few of the negative aspects of tech, we decided to talk more about the positive aspects to how technology can influence our lives for the very same thing it is doing to interfere with it. Robert will discuss apps,...

For many, its about how much money can we accumulate. Sometimes, many are looking for the get rich schemes or hear a story of someone who went from living on the streets to making over a million dollars a year within 1 year. What is something you can invest in, to get the biggest gain for your buck? What is something that has NO LIMITS when it comes to ROI (return on investment)? Tune in as I dive...

In this two part series, I had the pleasure of interviewing Robert Plotkin.  Robert talks in depth about technology, how it has become a huge distraction and will share some basic tips on how you can let your tech work for you instead of you always hearing or seeing the next notification that comes on your phone.  We dive into his background in martial arts, mindfulness and talk about the concepts...

Does the past and future really exist? Are there such things as a past life or the next life after this?   How does being mindful play a role in your life and how does the evolution of the planet into the 5th dimension really mean? What are the signs that your body and DNA frequencies are changing to evolve?   So much and more as I share within this episode...   Tune in below!

In this episode, I had the opportunity to interview Tommy Baker from Resist Average Academy.  Tommy is a high energy guy who truly lives his passion and shares it through his podcast, his 3 books and the work he does with his clients.  In this episode, Tommy and I discuss how to resist being average by finding your passion and living it within your life. Make sure to have a pen and paper handy as...

 In this episode, I had the pleasure of interviewing what Cosmopolitan Magazine​ called, "The Manifestation Guru," Sarah Prout.  In this interview, we dive into the essence of how to manifest and how Sarah did just that.  She shares a personal story of how this journey was laid out for her and how she used the power of manifesting to transform her life to be wildly successful.   Who is Sarah Prout...

In this episode, I bring a reality that many tend to forget.  This episode is truly to create urgency in your life and hopefully allow for you to be more present in every moment of your life.  The concept of us have limited time on this planet and life is truly one that sometimes, we forget.  I will be sharing ideologies to help you shift your focus more on the things you truly value and from this...

Dr. Edith-Ubuntu truly shares her passion for Wellness and how to create a life of SuperWellness.  We dive into many topics that relate to health and her bright energy, joy and passion for what she does and why she does what she does each and every day truly comes through in this episode.   In this episode, Dr. Edith will share how she works with each patient when it comes to overall health and ho...

No matter what we do in life, if we don't have a solid clarity, vision, focus on what it is we desire, we will get the same old experience or something different than what we desire. In this episode, Dr. Vic shares wisdom about the perspective of mindset and how if we don't shift gears with it, we get the same experience. He will talk about the mindset of a new car, relationships, business, and he...

No matter what we do in life, if we don't have a solid clarity, vision, focus on what it is we desire, we will get the same old experience or something different than what we desire. In this episode, Dr. Vic shares wisdom about the perspective of mindset and how if we don't shift gears with it, we get the same experience. He will talk about the mindset of a new car, relationships, business, and he...

Here is the part II series with Nick Jankel as we dive into the practicality of being a spiritual atheist.  In part I, we discussed the ins and outs of the philosophy and aspects to spiritual atheism but part II puts it all into action.  Tune in below. Who is Nick Jankel? Nick Jankel has lectured at Yale & Oxford, advised the Prime Minister at No.10 Downing Street, been invited to Science FOO Camp...