The Mindful Experiment

In life, everything is about perspective.  During these times that we are facing in the world during this release, there are so many ways you can view something. With your perspective, you either choose yourself to be a victim or you choose self-empowerment. No matter what happens in your life, you always have a choice. You have the choice to choose to put yourself in a prison, or you have th...

In the past week, I have been sharing on social media concepts of the movie, "The Matrix."  I have always loved all the information and metaphors and wonderful life lessons that are shared within the Matrix and it's amazing how a movie that was shown so far back still holds true today. In this episode, I share my journey of taking the blue pill, to finally making a decision to take the red pi...

In this episode, during the recording, the US is experiencing many riots.  Throughout the world, we are seeing more riots evolving. What does this mean? Why now? What can we learn from this? Some of these protests are peaceful while some are not. What does this show within us we have? The world is our mirror.  What is this trying to show us? As I wrote in my 2nd book, “A Walk i...

In this episode, I had the pleasure to interview Aubree Nichols who is someone who has Self-Love nailed down. In this interview, we talk about writer's block, how to create self-love, what does that looks like and how do we illuminate the darkness in one's life to experience more light. This episode is for anyone looking to level up in life and learn how to express more of your true soul nature: L...

In this episode, I had the pleasure of talking with the financial mastermind of Chris Kawaja. We dove into mindset, and talked about his amazing strategy on how to, "Stash That Cash," which happens to be his new book he has released out. Who is Chris Kawaja? Chris Kawaja holds his BA from Stanford University and MBA with High Distinction from Harvard Business School. Chris spent the...

I had a blast being on the Cold Turkey podcast. This experience was different from the many I have been on before. The questions were spot on to where I just share my story and listening to myself answer these questions, truly showed me the growth and the appreciation for where I came from.  I live by many codes and one of them is: Never Forget Where You Come From. Another code: Never forget...

In this brand new episode, I had the pleasure of interviewing a medical doctor 👨‍⚕️ who I have much respect for in so many ways. Dr. William Sears is an individual who I have followed over the years and I actually recommend his books to some of my patients when it comes to parenting🤱👼, topics on vaccines and so much more. In this episode🎙️, Dr. Sears and I discuss how to improve one's brain 🧠...

Flow is something I had to learn and struggled with surrendering to the unlimited wisdom of the Universe. Growing up, I didn't have a choice in many things. I was told many more times what to do, how to feel, rather than share how I felt, or where I was coming from. What this did in my life when I became older was, I wanted to control things more. There is a good to this and a bad. ...

In this episode, I had the pleasure of interviewing Udo Erasmus. Udo has done some amazing things in his life and his life's story only adds to everything. Udo shares in this episode how to find. the 'Thirst for the Heart' and how all you need is within you.  You will notice very quickly that Udo speaks and shares his message like a true master, sage, mystic would. Make sure to have your...

The vantage point of how you see something is what you will experience.   There were two young boys who were looking at a beach ball on top of a small tower.   The one boy was telling his dad, "Daddy, look at the big blue ball up there."   The brother on the other side said, "The ball is not blue, it is red!"   Both kiddos kept arguing about who was right until the dad said, "S...

In this episode, I had the opportunity of interviewing Dr. Diva Nagula. Dr. Diva shares his story on how a health crisis really transformed his thinking on health, chronic illnesses and took him on a journey to where he understands a more in-depth process of how the body works and how natural solutions can be a massive part of one's life. Just like all of us, sometimes we think we are an expert or...

A brand new podcast all about understanding the Dark times we face in life, how to connect to your higher self and get back to the 360 view of life. I share tips and tricks on your Soul's blueprint, how intuition is your connection with your Self, and will always guide you to where YOU have chosen to be. I share some personal stories on how this played a role in my life and how, from one perspecti...

In this episode, I had an honor to share space with the amazing spiritual ninja, Jannelle Christa. Who is Jannelle Christa? My Story is Your Story If you’ve experienced it… chances are, I have been there, too. Not to be too presumptuous or anything, but think I can say with confidence, I’ve been through the wringer in my relatively short life, so not much shocks or phases me. I have suffered. I ha...

In this episode, I share a very simple concept that can help you return back to your inner peace, stillness and truth of life of who you really are. This episode will help you during these dark times in the world and learn a simple concept that will always help you find your light and help you thrive through anything that you face. Tune in and let us know what you think... ------------------------...

In this podcast, I had the pleasure of sharing space with Adriana Kyser. Who is Adriana Kyser? Adriana Kyser is inspiring wellness and personal development coach helping women achieve ultimate health, spiritual connection & unshakable confidence through her powerful coaching and online programs. Adriana was born and raised in Caracas, Venezuela, where she went to law school for a few...

In today's society, there is so much unknown, worry, fear, anxiousness, uncertainty, and more. There are tools in nature to help us reconnect and remind us of who we are. Trees are very powerful grounders... Tune in to the episode and learn how within one minute, see what hormones, neurotransmitters that change, and what allows for you to remember how to reconnect to LIFE SOURCE of who you really...

In this episode, I had the pleasure of talking with Charlie Hartwell from Bridge Builder's Collaborative. Who is Charlie Hartwell? Charlie Hartwell is the Managing Partner of Bridge Builders Collaborative, a group of highly successful investors who have been investing in start-up companies in the space of mental wellness, consciousness, and spirituality. A Harvard Business School graduat...

Ever suffer from perfection? Ever suffer from expectations too high? Ever suffer from chronic burn out? Ever suffer from being in chronic ruts? In this episode, I share my journey of being a perfectionist and how it caused much of my own suffering that I have chosen for me. When we look at the world we are living in today, many of us are frustrated, annoyed, getting impatient and want to know when...

In this episode, I had a blast sharing space with a kindred spirit.  Christy and I talked about numerous topics and dove into many things that can help you transform your life, understand how to use the laws of the Universe to manifest with what you desire and so much more. Tune in below and let us know what you think... Who is Christy Whitman? She is a Transformational Leader, Celebrity Coach and...

What does faith 🙏🏼 mean to you?⁠ ⁠ Do prayers work?⁠ 🤔 ⁠ What is this inner knowing?⁠ 👨🏼‍🎓👩🏼‍🎓 ⁠ Faith, necessarily doesn't have to relate to religion, is an inner-knowing, that defies all science 🌐 as we know of today.⁠ ⁠ Faith is knowing something that defies all odds. It defies all the individuals who say it is not right or impossible, and even though you have that inner battle 🙇🏾‍♂...

In this episode, I had an opportunity to share some space with Georgia Foster.  We dove into the power behind hypnosis breaking through addictions, the reason why addictions occur in the first place, how to stop the negative thoughts and empower your mind, especially during these dark times we are facing globally. Tune in and let us know what you think... Who is Georgia Foster? She is a Clinical H...

In this episode, I share the power of making a choice, shifting your focus and express a heartfelt message of what is going on in the world today.  What we have happened with COVID-19 can teach us so many valuable lessons and discover more of the infinite potential we have within us.   I will share a few concepts and ideas that you can utilize to discover that amazing light, transform your life du...

In this episode, I had the pleasure of sharing space with Jennifer Longmore.  In this interview, we dive into many different topics, Jennifer's journey to how she ended up what she is doing now and how you can find the light and clarity through the dark times the world is facing. Tune in and let us know what you think... Who is Jennifer Longmore? She is the Leading Authority on Soul Purpose and El...

We are living in unique and challenging times but are they? COVID-19 truly has spread throughout the world in a matter of months. Lives have been lost and over 200k have been infected. Is this the end of the world? Is this the end of all time? Not at all but can you allow the FEAR to consume you? YES... But my question to you is: Do you see the Universe as a HOSTILE place or a FRIENDLY place? Answ...

In this episode, I had the pleasure of interviewing Shanna Lee as we discuss things about your soul's frequency, how to raise your vibes and create more for yourself and your life.   Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 best -selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequency Show podcast;...