The Mindful Experiment

In this episode, I had the pleasure of interviewing Anahita Joon and the discussion we had will truly create transformation within your life. The main topic and theme of what we discussed were all about embracing all of you. How to connect and become whole within this lifetime. This is a great episode to tune into and learn more about expressing all of yourself, creating boundaries, and truly...

In this episode, I will share the concept of what ROI is and what is your best ROI on any investment you can possibly do. Too many times, we look outside ourselves to make more money such as a new platform, a new stock to get involved with, a new cryptocurrency, etc. But, why not invest in you? Why not focus on the biggest rate of return PLUS something you can control regardless of what shows up?...

In this week's interview, we had the pleasure of talking with Tom Austin from Confidently. We discussed his story and his experiences with his time at And1 as he was the co-founder of this brand. I remember sharing some of the stories with him as I was a kid growing up and using the brand for shoes, shorts, and even a couple of their trash-talking shirts. He shares stories and we discuss things li...

The old model was, "Focus on one thing and be the best at that one thing." As much as I agree with this quote, I also believe we have many gifts within us to discover and express to others. I believe life is a journey to where what we do in our life creates experiences and the more diverse it is, the more we find wholeness within it. In this episode, I share some personal stories and share concept...

In this week's episode, we had the pleasure of interviewing Benjamin Marcovitz.   We discussed in full depth how the struggles of life are real growth exists. The more we face obstacles in our life, the more it gives the opportunity to grow from within. Benjamin will talk about how you can find this in anyone, from a partner to a colleague, even an employee and an employer. I had a great...

In this episode, I talk about the aspect of being the lion.   I will answer questions such as: What does it mean to be a lion? What does a lion represent? What strengths does a lion have? How is the lion the king of the jungle? How is the lion the most focused animal out of all animals in the kingdom? Too many times, in the past few years, I have heard many people in personal development...

In this episode, I had the pleasure of interviewing Jonathan de Potter. Jonathan is the founder of Behold Retreats. His purpose is to help individuals from a mental health standpoint and help level them up.  We discuss the usage of plant medicines and how they can help you elevate your consciousness, raise your mental health and create more awareness of one's life and purpose. For s...

In this episode, I share with you an issue that took me years to implement into my life to find the balance and freedom I was always seeking for. It is understanding the trap of the one-sided coin. The way the mind works and how universal laws play a role in this concept is, when you focus your attention/energy onto something or someone, it gives more life to it.   We are life and w...

In this episode, I had the pleasure to hold space and have a convo with confidence expert, Dr. Aziz. In this episode, we get to hear his story, how he found a passion to do what he loves and how to build confidence. I will share a few stories in this one that will add value to what Dr. Aziz shares. Check out the episode and let us know what you think! Who is Dr. Aziz? Dr. Aziz is a clinical psycho...

In this week's episode, I will be sharing the process of leveling up. What we experience. How to know when you are in that moment and what to do to help make it an easier experience. Life is all part of the life of duality. You cannot have one without the other. The disease only exists because the cure does. Cold can only exist if there is its opposite: heat. I will share that, when...

In this episode, I had the pleasure of sharing space with Myree Morsi.   Myree shares her personal journey and we segway into talking about trauma, healing, how traumas hold within the body, the awakening process, the soul's purpose and so much more. This is an episode you don't want to miss... Check out the episode below and let us know what you think! Who is Myree Morsi? Myree is an aw...

In this episode, I will share with you the main reason why 100 people can watch an event and have 100 different reactions and takeaways.  I will share why some see negative aspects of life while others see an opportunity. I will share the most common effect of this process when you buy a new car, why you see so many others driving your car all of a sudden... Understanding this filter will all...

In this episode, I share a personal story of my naiveness of when I first came out of Chiropractic school and how I wanted to transform the world. How I was going to help level up the world. Heal the world and so much more. I have shared this story in my book, "Rediscover Your Greatness," but I found it to be perfect for where we are as a human race today. Tune in as I share what you can do t...

In this episode, I had a great convo on a few passion projects of mine: Mindfulness and Money as I interviewed Jonathon DeYoe. Jonathon DeYoe is the author of the book, "Mindful Money," and in this episode, he will share some wonderful nuggets when it comes to money, how to break down steps to achieve financial success... I truly enjoyed this interview and I know you will too! Tune in below and le...

In this episode, I share the one word that will give you insight into knowing if you are speaking your truth or the words and belief systems of another. There is one word in the English language that will share this one concept to start on the path to creating your own freedom and break away from the condition and programming that we all have endured in our lives. Tune in and learn that one word a...

I had an absolute blast hanging out and chatting with a fellow Chicagoian doing some amazing things, especially in the field of leadership. Dr. Stephen Crawford is an individual with a wealth of knowledge on many different topics and I could have discussed many different topics with him. I highly recommend checking this episode as you enjoy the wealth of knowledge Stephen offers to the world and w...

In this episode, I will talk about what it is to follow the herd rather than lead your own life.⁠ ⁠ Too many times in society today, we are following the masses but don't understand why we are not achieving what the one's who lead achieve.⁠ ⁠ I will share concepts of why it is critically important from a soul perspective and a human perspective to why you want to continue to keep your uniqueness,...

In this episode, I had a blast interviewing Will Moore. Will has a method of gamifying your life to build momentum and so much more. In this episode, he shares his story of how he ended doing what he loves at this moment in his life and the processes he has utilized to improve his life to higher levels by focusing on 5 core areas of one's life. This is an episode you don't want to miss... Check it...

What is your perception of value with yourself? How about with others? Have you ever saw something within someone who didn't see their value? Have you ever had someone who saw your value, your potential, even when you could not? I remember numerous stories of people who saw my value and worth, even when I couldn't and after a multitude of those individuals, I learned that I would only want those t...

In this episode, I had the pleasure of interviewing Todd Miller. ⁠ ⁠ Todd has an amazing story on how he accomplished being financially independent at the ripe age of 35 years old.⁠ ⁠ He shares some gems and we had some good dialogue on the topic of finances and much more. ⁠ ⁠ Tune in and let us know what you think...⁠ ⁠ Who is Todd Miller?⁠ ⁠ After graduating cum laude with a degree in finan...

In this episode, I share with you methods of how the mind is programmed, how the masses are programmed, and how we usually believe opinions rather than sticking to the facts.   I will use the example of COVID and other methods on how this plays a role in perspective, your reality and so much more...   Tune in today and let us know what you think... ---------------------------------------...

In this episode, I had a great time talking with Karl Lashkari who is a Men's Leadership Coach. He shares some life nuggets, especially about his story and how to lead through your own inner state.  I highly recommend this episode. Who is Karl Lashkari? Karl Lashkari is a former Management Consultant and currently serves as a Men’s Leadership Coach. Karl transformed his health and his life by...

In this episode, I share something that I been wanting to share for some time. This is a concept I believe is causing much turmoil and a decrease in mental health. This is living life to where you let the mind lead you throughout this process. Don't get me wrong, we need the mind to learn, grow and evolve but in this information era, we have depended all on the mind and forgot the power of the hea...

In this episode, I had the pleasure of interviewing Joe Bernstein.   This episode was raw, real, and just straightforward. I appreciated having Joe on the show and sharing some space for all of the listeners. I know for a fact you will gain some insights to help you level up in your own life from what Joe and I were discussing in this episode. Tune in below and let us know what you think...

In this episode, I will share something that we will all face. In my most recent book, " A Walk in the Dark ," I discuss this in full depth but it is the hardships we will face in life. It is stressful times. It is the obstacles that we will all face no matter what. But, what I will share in the episode though, is how to not allow them to be distractions but rather, be motivated to chall...