The Mindful Chef

The Mindful Chef

Arts EN ↓ 175 episodes

Food, culture, nutrition, mindfulness, urban gardening, holistic healing

Author

The Mindful Chef

Category

Arts

Latest episode

Jan 23, 2024

Where to listen?

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Episodes

This is a rant 😡..... internet health info.... 15.05.2018

How social media health information is wrong and what to do about it.

Mother’s Day 15.05.2018
Why I failed my 21 day challenge 11.05.2018
Farmers Market Haul 10.05.2018
Stress Relief Tips 27.04.2018

Tips on how to relieve stress

Thai Coconut Curry 25.04.2018

Cooking curry and talking spices

Chef Talk Monday 23.04.2018
Conventional vs. Organic.. Accessibility Matters 18.04.2018
Implementing a 21 Day Challenge 18.04.2018
Random Musings 13.04.2018
Food Police 12.04.2018

Mind your own plate and let people be.

Wellness Wednesday:Partnering Chefs and Nutrition Experts 11.04.2018
Try Something New Tuesday 10.04.2018
Chef Talk Monday 09.04.2018

Reminder about the live video and information about upcoming workshops.

Spring Cleaning Part 2 30.03.2018
The Food Pyramid Sucks 28.03.2018
Spring Cleaning: How to organize your pantry Part 1 27.03.2018
Fermentation and Food Preservation 26.03.2018
Wellness Wednesday: Responding vs. Reacting 22.03.2018
Kids and Intuitive Eating 22.03.2018
Try Something New Tuesday 20.03.2018

Smoked tofu

Mindful Monday-Getting the Garden Ready 19.03.2018

Gardening. Wellness

Plant Based Dilemma 16.03.2018
Spring Garden Plans 15.03.2018

Getting ready for your spring garden

Roasted Cabbage 14.03.2018

A tip on making delicious cabbage

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