The Mind School

This week on the podcast Bre kicks off the episode with a crucial reminder 2 weeks into the new year. PSA - you are the creator of your life. The visionary, the director, the main star - all of it! Just be reminded that the version of you right now, is not the version of you that has achieved your goals. Keep that in mind as you enter 2023 ✌️ Joining Bre this week is LUL alum Kate Vigar AKA @the.e...

This week on the podcast, Bre chats to LUL alum Renae O'Neill who started Level up with some pretty hefty business goals. Little did she know there were personal things under the surface that she was able to overcome along the way. Renae is a life and biz coach helping women create a balance between mum life + business without sacrifice or guilt. Tune in to hear them chat about: ✌️ Renae&apos...

This is it! The final episode for 2022! And trust me when I say, it's a goodie. This week on the podcast Bre is going to share with you her favourite manifestation tool - a guided visualisation to make your dream year. This is a practical tool you can use literally every single day if you want to! And there is no better time than now, while you're in goal setting mode ahead of the new ye...

This week on the podcast Bre has bonafide boss and LUL alumni, Kate on the show to share her experience with Level Up Your Life. We hear about all things from promotions, improved marriages and owning your BOSS energy. Tune in to hear them chat about: 👊 What led Kate to joining Level Up Your Life 👊 The internal shifts Kate noticed during her 12 weeks in LUL 👊 How Kate shattered her limiting bel...

This week on the podcast Bre chats to the absolute powerhouse that is Kristy, owner of Kandles by Kristy and Level up Your Life Alumni. Kristy underwent an extraordinary transformation in the 12 weeks inside LUL and went from stuck, stagnant and no sense of purpose to taking bold action and designing a dream life. Does it get any better than that?! Tune in to hear them chat about: 🕯️ Kristy's...

This week on the podcast Bre follows on from last week's episode with her favourite end of year rituals that are going to make 2023 magical for you! Tune in to hear her chat about: 🌟 Remember to always look back at how far you've come before you look ahead to the new year 🌟 How goals help to keep us centred and focused throughout the year 🌟 Why setting some key words for the year can...

She's back! After a tiny break Bre is back in your ears with her favourite practices for reflection + growth as the year comes to it's end (crazy, I know!) Tune in this week to hear her chat about: 🌱 Why it's necessary to understand and stick to your priorities at this time of year 🌱 Make sure you're reflecting BEFORE setting new goals 🌱 Create space for new goals and intent...

This week on the podcast Bre kicks off the episode with a little chat around being super intentional in opening up space energetically when setting goals in your business. She has some tips around: 🌠 Why it's important to energetically create space in your biz 🌠 Why setting goals based on finances can sometimes backfire 🌠 Creating alignment between your goals and what you have available en...

This week on the podcast Bre has another spicy episode for you as part of the Money Mindset series. She talks all things money beliefs, some things that make her mad and working smarter not harder. Tune in to hear more about: 💰 What you believe about money is based on how you were raised 💰 Your opinions on money are subjective 💰 Smashing beliefs around having to work more to earn more Money min...

This week on the podcast Bre chats to Georgia from The Grove day spa who is another Money Mindset alumni who is kicking some serious goals. Georgia, like so many, used to think money was 'gross' and treated it like a taboo topic, never to be discussed! Well, not anymore! Tune in to hear them chat about: 🤑 Why Georgia signed up for Money Mindset 🤑 How she's been able to attract mor...

GUYS?!! THIS IS OUR 100TH EPISODE!! On behalf of Bre - THANK YOU for tuning in every week and for sharing the Miss Mindset  message far and wide. Bre has always been driven by the mission: teaching things we were never taught at school. The podcast is a vehicle for this, and growing it will help her help others fill the gaps in the education system. This week on the podcast Bre is chatting to Mone...

We are half way through October and that means we are only a hop, skip and a jump away from Christmas & New Year. Whilst this time of year can be super exciting for some, for others it brings with it stress, overwhelm and a flood of worry around finances. This week on the podcast Bre is sharing her favourite money mindset and manifestation hacks. Listen in to hear her chat about: 💰 Why it&apo...

PSA!! You are not 'starting again', you are not running out of time or going backwards. You are EXACTLY where you need to be. Something that comes up regularly when faced with life changes is a feeling of having wasted time with the thing you're looking to move on from. This week on the podcast, Bre is going to explain why that is just not it!! Tune in to hear her chat about: ❣️ Why...

Finding your purpose. It's a big one in the self development space. It's about a life that feels meaningful, a life that adds value to the world, a life that's going to be worth living & 💥newsflash💥 It's different for all of us. This week on the podcast, I'm here to remind you that you don't need to FIND your purpose because you're always ON purpose + why i...

"You are enough". We hear it so often these days but are we always enough? Bre dissects that question in great detail in this episode and the outcome is 🔥🔥🔥 Not to be confused with being worthy (because if we are breathing, we are worthy) no, this chat is honing in on the disservice we are doing to ourselves AND to the younger generation by not preparing them for challenges when they...

Welcome back to another episode of the Miss Mindset podcast. Bre is back after a weeks' break and she is here to help you ACTUALLY move through a fear of judgement and take BOLD action. Tune in to hear her chat about: 💥 The understanding that every single person perceives the world in different ways 💥 The cycle of confidence 💥 Why you should stop trying to please everybody 💥 The realisati...

If you're a regular listener of this podcast there's a good chance you're on some form of self development path. If that's you, this episode will probably resonate. This week on the podcast, Bre is talking all things friendship fallouts, finding your tribe + navigating relationships through change. When we grow, it can illicit some fear and confusion in the people closest to us...

Surrendering. It sounds simple doesn't it? Not always! This week on the podcast Bre explains how you can surrender, trust and manifest without force and attachment. Tune in to hear her chat about; ✨ Using surrender in moments where you are dying for control ✨ How coming back to a core belief helps with surrender ✨ Recognising that any underlying fear is trying to teach you something ✨ The...

This week on the podcast Bre chats to the bright, shiny ray of sunshine that is Chrissy from Hiring Advantage. Chrissy did LUL earlier this year and is yet another stellar example of how you can completely change your life in the space of 12 weeks. Tune in to hear them chat about: 🤍 Chrissy's reason for joining LUL 🤍 How a desire for authenticity motivated a serious life overhaul 🤍 Growth...

CIAO from Italy! If you've been following Bre along on her journey the last couple of months, you know she is currently in Italy and woooooowwww. The scenery! Talk about living vicariously! But not after this episode. This week, prepare to have a fire cracker lit up right underneath you because Bre is not here to muck around. She is here to show you how to know when it’s time to make a seriou...

This week on the podcast Bre chats to the incredible Kate from 8 Crew Designs who just over a year ago joined LUL and completely transformed her life. Tune in to hear them chat about; 🌼Kate's life pre LUL and what inspired her to take a leap of faith 🌼The confronting realisation Kate uncovered during level up 🌼The fork in the road that led Kate to where she is today 🌼 Letting go of past b...

If you are someone who's constantly working towards 'the next big thing', then you're going to want to listen to this episode. Coming to you from Serbia, Bre is here to remind you why the journey is just as, if not more important than the destination. Tune in to hear her chat about: 🚴‍♀️ The small moments on your way to the big goal that will be the most memorable 🚴‍♀️ Why it...

This episode serves as a reminder that it doesn't matter where you are in life, you can achieve freedom, alignment & purpose by reconnecting to your true self. This week on the podcast, Bre chats to the incredible, genuine soul that is Abigail (aka Elsa) from Poppet Wellness. Tune in to hear them chat about; 🌟 What lead Abigail to join LUL 🌟 How the LUL course material lead to a huge A-...

This week on the podcast Bre is coming to you from Vienna and she's here to remind you to stop, smell the roses, re-focus and go chase those goals! This episode gives you an insight into how Bre recognises and works through mind blocks whether they're relating to biz or life in general. Tune in to hear her musings about: 🌟 How to gain clarity around what's blocking you and what you...

🎵 Money, money, money, money......MONNNNAAAYYY 🎵 This week on the podcast, Bre chats to Harriet Mellor. Harriet is a sales transformation coach, entrepreneur and big picture sales consultant. She's passionate about growing businesses and removing the stigma from sales. With over 17 years of experience in a range of industries across the UK and Australia, Harriet has an array of skills and i...