The Mind Mate Podcast

Nick is a former recon soldier and now the founder of MyndFit which is like a mental gym where people learn how to be mentally stronger, fitter and more able to deal with the day to day challenges we all encounter.

Ryan is Co-Founder and CEO at The Centre for Healing. His passion for helping people with Mental Illness and Addiction comes from his own pain. Ryan suffered from anxiety for as long as he could remember and that manifested in many destructive patterns throughout his life, culminating in a hardcore drug addiction to Methamphetamine & GHB. Whilst this addiction took everything material from his...

Dr Marcus Yeo is a Chiropractor and Wellness Clinic Owner. He Graduated in 2006 winning multiple awards including the prestigious Graduate Of The Year Award. Worked as a PT and group exercise instructor whilst studying and continued whilst practicing as a chiropractor which allowed for a great appreciation for the impacts of lifestyle modification on the clinical presentation of people. As such mo...

Welcome back everybody to the Mind Mate podcast. This week's episode is very exciting. On today's podcast, I interviewed a monk (or at least that’s how I view him!) named Jack. We met coaching CrossFit a few years back and remained friends through the socials, bounded by a love of philosophy, psychology and spirituality! On the episode we spoke about Buddhism, spirituality, and Yoga. He's very muc...

Welcome everyone to this week's very exciting episode with my friend and former psychotherapist, Heidi Rogers! On today's podcast, Heidi and I talk about life's uncertainty leading to anxiousness and sleepless nights. We also discuss some of the self-limiting beliefs that prevent us from doing, and being who we could be! Please listen with your undivided attention as Heidi’s wisdom and insights ar...

Welcome back to another exciting episode of The Mind Mate podcast. On today's episode, I was given the chance to be interviewed by Naturopath, Georgie on her show, the Anxiety Reset podcast. Since we had similar experiences, we talked about the cause of our anxiety and the inevitable pain it brings, as well as the incredible sense of meaning and purpose it ensues. I had an opportunity to relay my...

In this video, Paul explore's giving to yourself so you are better equipped to give to your family.   "Tom Ahern has a refreshing way of articulating the inner workings of the human mind in relation to men and their needs."

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Turn Your Mental Illness Into A Strength! Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic. NYC. She is an NYC native and was featured in the WebMD documentary Voices, which was nominated for a Tribeca X Award at the Tribeca Film Festival 2018. Michelle has also been featured in Mashable, The Daily Mail, Stylist, and Buzzfeed to name a few. Michelle was...

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Geraint F. Lewis is a Welsh astrophysicist, who is best known for his work on dark energy, gravitational lensing and galactic cannibalism. Lewis is a Professor of Astrophysics at the Sydney Institute for Astronomy, part of the University of Sydney's School of Physics.

Georgie Collinson is an Anxiety Mindset Coach, Gut Health Expert & Nutritionist. After years of struggling with her own anxiety in her early 20s and finding no relief from conventional methods, she finally discovered a lasting breakthrough with a holistic, combined approach. This developed into the Anxiety Reset Method, a system that considers anxiety from the thoughts you think, the food you...

Adam Rozenbachs - Stand up comedian, writer, broadcaster, actor, voiceover artist - has steadily risen to become one of Australia's funniest and most consistent performers, writers and broadcasters.

Anxiety and depression are often considered taboo topics. In this podcast Siobhan and I talk about our personal experiences with both. These are interesting times for us all and with greater awareness of the psyche we will be better equipped to deal with the uncertainty of the global situation.

My grandma is an exceptional woman. She is 89 years old and one of the most social, intelligent and positively minded individuals I have ever met. She has kept a healthy diet for nearly her whole life and constantly is on the pursuit of learning. She has been through, and seen it all – from the war too challenging break ups and trauma - yet she still stands! I deeply admire my grandma and am also...

Oli's journey has been absolutely incredible. He lost his parents within nine months of each other and went through a serious depression. He began to experiment with drugs and found it very difficult to leave his room on many days. Then he was diagnosed with skin cancer and that completely changed his life, that was his rock bottom and the moment that set him on a more conscious journey to help ot...

Relationships certainly aren't what they used to be. Romanticism is beginning to waiver as authenticity begins to and continues to rise. People want to know the truth. In this conversation Siobhan and I break down how we mediate our relationships in our quest to live humbly, with the attainment of individual and collective fulfilment as our personal and interpersonal goals.

Float tank experiences, psychedelics and positive energy—here we go!

From an evolutionary, neuropsychological and spiritual perspective Behind The Curtain: Cultivating Conscious Awareness explores the concept of ‘Identity’: why it’s malleable, why we lose it, what happens when we do and how to build a new one. Tom utilises anecdote, narrative, mythology, robust psychological research as well as spiritual ‘truths’ and evolutionary frameworks to explain what it means...

Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation. Craig has been an integral part of the Australian health and fitness industry since 1982 and in that time has worked as an Exercise Scientist, Corpor...

From Zach's Website - https://www.intothedarkblue.com/ Join us as we pair what it means to be masculine in today's world with carefully curated adult beverages. A pub-talk, of sorts, where open and honest dialogue can shed light on men's mental health issues. Promoting positive masculinity whilst attempting to find correlations between the drink and the stigma, if any.  Here, where you come f...

Jason Khalipa is a former American professional CrossFit Games athlete and 2008 CrossFit Games champion. Khalipa also received the Spirit of the Games award at the 2009 CrossFit Games and is the founder of NCFIT.