The Mind Mate Podcast

Born and raised in South Wales, Geraint F. Lewis is now professor of astrophysics at the Sydney Institute for Astronomy at the University of Sydney. His research focuses on cosmology, gravitational lensing and galactic cannibalism, all with the goal of unravelling the dark-side of the universe. As well as 400 publications in leading journals, he is the author of two popular-level books, “A Fortuna...

Anneli is on a mission to humanise the leadership landscape and change the way we see each other. Voted one of YMag’s Top Ten Women to Watch in 2019, Anneli’s passion for decoding people and performance dynamics make her a sought after speaker, mentor and leadership expert. With her keynote speaking, and flagship programs on Women@Work, and Inclusive Leadership, Anneli brings her gender advocacy t...

Founder of The Collective: A Global Web of Women Devoted to Embodied Wholeness, Kendra Cunov has been studying, facilitating, and (most importantly) practicing Authentic Relating, Embodiment Practices & Deep Intimacy Work for over fifteen years. Kendra has worked with thousands of men, women & couples in the areas of embodiment, intimacy, communication & full self-expression. She co-fo...

Ryan is Co-Founder and CEO at The Centre for Healing. His passion for helping people with Mental Illness and Addiction comes from his own pain. Ryan suffered from anxiety for as long as he could remember and that manifested in many destructive patterns throughout his life, culminating in a hardcore drug addiction to Methamphetamine & GHB. Whilst this addiction took everything material from his...

Terri is the Shadow Minister for the Environment and Water, and has been in parliament since the 2014 by-election, succeeding Kevin Rudd as the Member for Griffith. During this time, she has worked on issues as diverse as innovation, supporting the AFLW, marriage equality, and employment services. Terri holds a BA/LLB(Hons) from QUT and a Grad Dip Econ from UNE.  Prior to entering parliament...

Guys! I could not be more excited! This is 'Find Your Mission' Launch Week! If you are stuck in life, anxious, lost, ruminating, unsure what to do or who you are—this podcast is for you! I want to give you, my beloved Mind Mates, the tools to finally CREATE the life you want because you bloody deserve it. We are fundamentally the stories we tell ourselves. We act those stories out—our myths. You c...

Bryce Turvey is 33, a San Diego native. He is sober, a contractor, a Breathwork facilitator, a surfer and skater. As he says, "I suppose those are the high points."

Carmina is a breathwork guide who assists women in birthing their wild, authentic nature. She teaches women how to turn themselves on by just being seen. She helps develop their desire to dig into the darkest corners. Carmina is also a seeker who empowers women to chase what makes their energetic-womb throb and leads the connection to their divine power. Most importantly, she's a downright legend!

Attachment Theory is an area of psychology that describes the nature of emotional attachment between humans. It begins as children with our attachment to our parents. The nature of this attachment, and how well it’s fostered and cared for, will then influence the nature of our attachment to romantic partners later in our life.

J. Moreno - Seattle, WA - guides Men in discovering meaning and creating balance through fully understanding, embracing and channeling their masculinity.

Stefanos has been immersed in deep men’s empowerment work and the exploration of intimate and sacred relationships. Merging the best of eastern and western methodologies and philosophies to promote balance, union and power in life and love. Using integrative techniques and methods, such as neural-empowerment, Shamanic Praxis, holotropic and biodynamic breath work, trauma release and integration, w...

David Tacey is an Australian public intellectual, writer and interdisciplinary scholar. He is Emeritus Professor of Literature at La Trobe University in Melbourne and Research Professor at the Australian Centre for Christianity and Culture in Canberra. Tacey was born in Melbourne but his young adult life was spent in Alice Springs, c...

Jane holds masters degrees in both counseling psychology and art, from Hunter College and Regis University. Her own personal healing path, however, encompassed years of  Alchemical Lightwork, which she now blends with shamanic and psychological practices. She is committed to helping individuals activate their Soul Seed and live their Soul’s destiny. Her background spans areas o...

The ego can be thought of as many things. Some refer to it as “arrogance made manifest” but it is deeper than that. Some say it is the thoughts in your head and it is, but it is more malleable than that—and we know this because our thoughts change all the time (at least the seemingly less significant ones). When we identify ourselves by our egos—and, unfortunately, this is not always a conscious d...

Matt Noffs is the co-founder of the Street Universities and CEO of the Noffs Foundation, Australia’s largest drug and alcohol treatment service provider for young people under 25. The Noffs Foundation works with young people for up to 5 years after leaving treatment. Young people’s drug use dropped by over 50% – that’s for all drugs – after finishing residential treatment, while criminal activity...

Siobhan Lou is a Breathwork Meditation Healer, all the way from the Scottish Highlands! After involving herself in a few Breathwork classes in Bali—whilst working as a head trainer/coach at a functional training facility—she was deeply moved and is now inspired to help others gain a greater sense of self-awareness, practice being mindful and reconcile with past traumas and “stuck energy”, having c...

On this weeks episode of the podcast I talk about the ways you can stop procrastinating. I believe there are two ways to stop procrastinating: one of them is to reduce the chaos of your To Do list or schedule. What I mean by this is that often times we like to get all of our tasks done in one day and that inevitably leads to disappointment because our expectations have not been met. So to set more...

Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera views mental and physical struggles from a whole person perspective and works to identify the underlying physical and emotional causes. She u...

This episode is a breakdown of some of the topics discussed in my third book, "Yes I'm Fine, Just Thinking". A pertinent snippet reads: "We must cultivate self-awareness but if we do not integrate what we learn, we will remain depressed, anxious, unsure, existentially confused and ruminant. We must apply what we learn about ourselves and the world we inhabit swiftly and forthrightly—stumbling and...

Osher Günsberg (born Andrew Günsberg), widely recognised by his former stage name Andrew G, is a British-born Australian television and radio presenter and journalist who is best known as the host of the reality TV series The Bachelor Australia, The Bachelorette Australia and Bachelor in Paradise Australia. He is also the narrator of the factual TV series Bondi Rescue as well as the host of the mu...

Melissa is a certified Neuro-Linguistics Programming, Hypnotherapy, Timeline Therapy Practitioner, Soul Realignment® Practitioner, Trainer and Creator and Certified (IICT) Trainer of Root-Cause Therapy. In 2016 she Co-Founded The Centre for Healing in Australia. She focuses on the emotions around our decisions and has spent the last 5 years refining her healing practice and combining countless mod...

There are many blocks on the healing path.  Each block has its own story; hearing into them is David Elliott’s gift. Author, teacher and healer David Elliott has spent over two decades helping and inspiring clients from around the world to heal their deepest fears, blocks and negative beliefs. Though no client is the same, the formula he uses never varies. "My primary work as a healer is to r...

Chris Desmond sits down to conversations with guests to explore those uncomfortable areas we all have. We’ll talk about uncomfortable things that they’ve done or are in the process of doing. We’ll talk about uncomfortable ideas that they’ve had, or ideas that challenge society’s comfortable beliefs. Because everyone has a different comfort zone and different threshold for discomfort we’re going to...

Conni is a writer, YouTuber, photographer and entrepreneur on a mission to help others explore themselves deeply, overcome inner blocks and share their creative gifts with the world. She is passionate about mindfulness, breathwork, plant medicine, psychology, philosophy and the creative process. Many years of depression, anxiety and chronic pain motivated her to experiment with endless healing mod...

Heidi is a psychotherapist and counsellor with 17 years experience in mental health counselling and trauma therapy. Heidi has worked in both the US and Australia and has extensive experience delivering therapeutic services to children and families. She works in private practice in Melbourne and tours with her tailored talks specialising in children's issues, and their solutions. Follow Heidi on In...