The Mind Grind Podcast

This part 2 episode on phone and technology is an interview with Molly Weinberg, a social media influencer who is willing to spill the tea about her industry and also talk about the darker and brighter sides to what she does. We will ask her difficult questions about keyboard warriors, cancel culture and the general toll a job based in social media and being on ones phone has on her Mental Health....

The Mind Grind Podcast is starting another part two series, this time focused on Phone and Social Media in relation to mental health. We cover the addictive tendencies most, if not all of us, have with our phones and the issues we're seeing with it in people's lives. And, yes, we even speak a bit from our own experience.  In the part two of this series we have a special guest coming on, offer...

Many of us have become acquainted with podcasts over the last few years and by now, even have a few of our favorites. In this short little "how to," Dana and Beth address how best to get the most out of a Podcast. This was inspired by people in our lives (maybe even some family members...) who may not know what a podcast is and want to become more acquainted! Tips on Blast will be a new way that T...

In this weeks episode, therapists Dana and Beth continue the conversations around living through Covid-19. They explore what seemed to help others, the growth they and all of us continue to experience during this time, the fears for the future, and ways to manage these fears as we all navigate "The Collective Trauma." The episode ends with some reminders of how to keep yourself in check as we cont...

In this part 1 of a 2 part episode on The Mind Grind Podcast, Dana and Beth take us back to March 13, 2020 when Covid-19 was declared a National Emergency. Covid-19 changed all our lives and we go back to the beginning of that journey, the fear, the themes in therapy, and even let you in to how it was for us on a personal level. The part 2 episode will get more into the resiliency we saw, the grow...

Learn more about Dana and Beth, the creators behind The Mind Grind Podcast. We are two therapists letting you in behind the scenes of what it's like to be a current day therapist. In this episode, we talk about who we are, how we got here, and give examples of what topics you can expect to hear in future episodes. Find the time, come and unwind to The Mind Grind!!!!!!