The Mind Body Project

Join Aaron this week as he sits down with his wife, Kim, and they talk decluttering.   Kim spent 31 days decluttering their house of material things.  Decluttering material things made a difference in Kim's mental space.  Not only did Kim declutter her physical space but she also decluttered others areas of her life.   Join Aaron and Kim in their wonderful conversation about decluttering and...

We all have a default setting wether we realize it or not.  Our default setting is often set by us without  us realizing what is happening.   Do you keep going back to old ways of eating, to old relationship styles, to not being able to get further in your career, or never being able to see long term change?   It is time for a Default Setting Reset. Join Aaron in today's episode as he shares...

Join Aaron today as he continues his Women Inspiring Women Series with Kari Pryce.   Kari, is Aaron's Daughter-in-laws mother and agreed to sit down with Aaron to have a conversation about Battens Disease, a rare genetic disease.  Battens disease took Kari and Scott Pryce's little girl at the age of 5.   Kari shares with us how they discovered the disease, the power of understanding God&...

Join Aaron today as he continues his Women Inspiring Women Series with Mari McGuire.  Mari owns and trains at McGuire Sports Academy and uses the business as her ministry to young athletes all across the North Texas Region.   Mari has been a life long athlete from high school, to playing softball at Texas A&M, to training pro athletes, to being an everyday athlete, and now coaching and trainin...

Join Aaron today as he continues his Women Inspiring Women Series with Texas State Trooper Melina Justiss.   Melina shares about domestic violence in her home as a young child, her journey to become a Texas State Trooper, her involvement in an a national news story involving an active shooter, and the importance of mental health awareness.   Melina and I covered so much in today's conversatio...

Join Aaron today as he continues his series Women Inspiring Women.  Today's guest is Leanne Lamber, wife of PBR Co-Founder Cody Lambert.   Leanne and Cody have been married for 40 years and she has been by Cody's side since they were just barley 20 years old.  Leanne has been has been a solid rock foundation for the Lambert family through the years.   Join in on Aaron and Leanne's c...

Join Aaron in the first of a series entitled Women Inspiring Women.   Addy Cooke joined Aaron for a conversation this week sharing her experience as a young entrepreneur starting her own boutique, Broke Gals.   Addy started Broke Gals as just a little side hustle because she loved clothes and enjoyed buying them.  Her side hustle and passion for clothes has turned into a full time business.   Join...

Join Aaron today as he sits down with small business owner and recovery alcohol and drug addict, Eddy Robinson.   Eddy shares about his early addiction to alcohol when he began to understand his addictive tendencies.  He also shares how his addictive tendencies consumed him for 17 years during his drug addiction.   Eddy shares how his drug addiction came to an end and how his live has been since h...

Join Aaron in today's conversation as he talks about what makes up a strong human.   Each of us have the capability to be a strong human and each of our capabilities look different.   Where ever you are in life you can be a strong human.  Build the right foundation with the right pillars holding your strong human.  Aaron shares the foundation and pillars that are universal to all of us in ord...

Join Aaron today as he shares little snippets from his interviews over the past several months.   He takes little nuggets from his guest and puts them together to share with each of us in today's episode.   We hope that if you haven't had a chance to listen to past interviews, after today you will take a little time and join Aaron in his wonderful conversations with his guest.   Aaron is...

Join Aaron as he takes you through a short journey of how his gym Synergy Fitness came into existence and towed the line of disappearing forever.   In today's episode Aaron also shares the one thing that made the difference for him between success and failure.  You may be surprised to learn what the differentiating factor turned out to be.   Stop in and listen as Aaron shares the journey of S...

Join Aaron today as he sits down with his wife, Kim, to have a conversation about their last 17 years of marriage.   Aaron and Kim discuss their blended family, raising kids, parenting adult kids, having a lasting marriage, and living with anxiety.   Take a little time today to sit down with Aaron and Kim at their kitchen table as they discuss open and honestly their last 17 years of marriage with...

Join Aaron today as he shares how to find your eulogy.   What will your eulogy say about you? Who will write it?   Aaron shares with us his experience with his own eulogy and understanding how to create the eulogy you want by living it out on a daily basis.   Have a seat and share in Aaron's conversation on designing your successful life and the ability to reflect on the life you created.   h...

Join Aaron today as he has a conversation with Dr. Arn Anderson, a recently retired Veterinarian.  Dr. Anderson was told he couldn't go to a prep school, he wasn't smart enough to be a veterinarian, he was to aggressive, he was to progressive, but all of these things and many others didn't stop him from become a successful veterinarian,  speaker, consultant, business owner, and so m...

Join Aaron today as he discusses about how to become a Pooh & a Piglet in a very negative world.   Our changing the world starts in our own small world.  How can we become the people we need to be to help take charge against all of the Eeyores that may surround us? Aaron shares his experiences and strategies in today's episode to help each of us become a Pooh & a Piglet in an Eeyore w...

Join Aaron as he has a conversation with County Judge JD Clark about leading a community and a family.   Judge Clark started his career reporting for school board meetings and city council meetings.  At a young age Judge Clark became Mayor of his small Texas hometown while teaching Jr. High and High School.   Take little time to listen in on Aaron and Judge Clark's conversation as Judge Clark...

Join Aaron today as he shares about the stories we tell ourselves and the steps we can take to change those stories if so desired.   We get to be the author of our own stories so why shouldn't we make it a story we love to hear and share.   Time to make your story an amazing one! https://aarondegler.com/

Join Aaron as he has a conversation with Leann Hart.   Leann is a wife, mother, speaker, a singer, a songwriter, an inspirational leader,  a PBR bull stock contractor along with her husband JW Hart, and an amazing lady to visit with.  Aaron and Leann talk about her upbringing, her early years as a performer at Dollywood, her marriage, her miscarriages, her wonderful kids, and her life where she mi...

Most of us have been on a diet one time or another.  Most of us have stopped a diet at one time or another.  Some of us have been super successful on diets and some of us have not.   How to we find the diet that is perfect for us and will forever change our life?  Join Aaron today as he shares the some of the key components to creating the perfect diet for each one of us.  He has answered the mill...

Join Aaron today as he sits down to talk with PBR Co-founder, Cody Lambert.   Cody and Aaron discuss a variety of topics from Cody's days riding bulls and saddle bronc to starting the PBR.  They also discuss Cody's current position with the PBR and how he mentors some of the up and coming bull riders on the circuit today.   Cody also shares what made his drive and focus different from th...

Join Aaron today as he shares some of his experiences and lessons he learned while running, cycling, and swimming.  He will share some experiences with 1/2 marathons, triathlons, obstacle races, and road cycling events.   Aaron learned what it means to not quit.  What it means to have others on your team.  What it takes to prepare for an event.  What it means to keep going when everything in you w...

Join Aaron today for his first Interview.  Aaron asked his Dad to be his first interview for the show.   Aaron's Dad shares some wonderful life lessons illustrated through fun and uplifting stories about his life.   Today we will laugh a little, we will cry a little, and most of all we will have valuable nuggets to take along with us on life's journey.   Join Aaron and his Dad on the fir...

We all have an attitude and probably have been told one time or another to change our attitude.  Join Aaron today as he shares what makes up our attitude so that we can have a systematic approach to changing our attitude.   Are you ready to change your attitude for the better? https://aarondegler.com/

How do we fill the gap between motivation and the goals we want to achieve?   Join Aaron today as he shares how to bridge the gap between your motivation and your goals.   https://aarondegler.com/

In this Episode Aaron shares the number one secret to living a life we create.   To often we live a life we accept and not one we create.  Now is the time to start creating the life you want.   Join Aaron in the Project as he shares with you the one not so secret secret that can change your life forever.   https://aarondegler.com/