Alexandra Shelton-Bourke

The Milk & Honey PrayerPod

Religion EN ↓ 15 episodes

Step into Scripture with The Milk & Honey PrayerPod. These short guided Christian meditations invite you to place yourself within the biblical story. Through prayerful use of the senses and imagination, each episode gently leads you to encounter Jesus personally and enter into conversation with Him. New episodes every two weeks. Insta handle: @the.milkandhoneypod

Author

Alexandra Shelton-Bourke

Category

Religion

Podcast website

rss.com

Latest episode

May 21, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Finding the 12-Year-Old Jesus in the Temple: Guided Christian Prayer & Meditation (Luke 2:41–52) 21.05.2026

In this episode of The Milk & Honey PrayerPod, enter into Gospel of Luke 2:41-52 and remain with Mary and Joseph as they search anxiously for the twelve-year-old Jesus for three days…only to find Him in the Temple , sitting among the teachers, listening and asking questions. Through guided imagination, reflective prayer, and moments of stillness, this episode invites you to place yourself with...

Who do you say that I am?: Guided Christian Prayer & Meditation using Matthew 16:13-20 07.05.2026

In today’s episode of The Milk & Honey PrayerPod , we journey into Matthew 16:13–20 through guided prayer, Scripture meditation, and reflective imagination. Jesus asks a powerful question that still speaks to us today: 👉 “Who do you say that I am?” Who do you say that Jesus is? You are invited to ponder this question as you begin to imagine Jesus asking this same question to Simon Peter. Simo...

At the Feet of Jesus: Martha & Mary (Luke 10:38–42) 23.04.2026

Are you Martha or Mary today? Do you feel distracted and overwhelmed like Martha, or peaceful and present like Mary, resting at the feet of Jesus? Encounter Jesus as we step into Luke 10:38–42 . Imagine yourself at the scene when Jesus enters Martha's home. What do you bring to the Lord today in prayer? Whatever it is, He is listening and wants to speak to you too! Application: What would it look...

Healing of Blind Bartimaeus: Guided meditation using Mark 10:46-52 09.04.2026

In this episode of The Milk & Honey PrayerPod, immerse yourself in Gospel of Mark 10:46-52 and put yourself in Blind Bartimaeus' shoes, being healed by Jesus. Through guided imaginative prayer, you are invited to sit by the roadside, until you hear Jesus. You desperately want to be healed by Him so you shout "Jesus, Son of David, have mercy on me!" You are eventually called over to Jesus and h...

The Woman who touched Jesus cloak: Guided Meditation using John 5:25-34 19.02.2026

In this episode of The Milk & Honey PrayerPod, we gently step into Gospel of Mark 5:25–34 and witness one of the most tender encounters in Scripture. For twelve long years, a woman suffered in silence. Yet in quiet courage, she pressed through the crowd to reach Jesus, believing that even the touch of His cloak would be enough to heal her. Through guided imaginative prayer, you are invited to...

The Woman at the Well: Guided Meditation using John 4:7–15 05.02.2026

Step into Scripture with The Milk & Honey PrayerPod Encounter series. In today’s episode, enter John 4:7–15 and imagine yourself as the Woman of Samaria, encountering Jesus at the well. Through guided, contemplative prayer, walk to the well to draw water and encounter Jesus. Listen to His words, notice your own reactions, and enter into the promise of living water — a gift that satisfies our d...

At the Manger with Christ: A Guided Advent Meditation using Luke 2:1-7 18.12.2025

✨ Welcome to The Milk & Honey PrayerPod ✨ This is Episode 3 of our special Advent series . In today’s guided meditation, we return to the Gospel of Luke (2:1–7) and journey to Bethlehem through prayerful imagination. Together, we walk alongside Mary and Joseph, experience the busyness of the town, and stand quietly at the manger as we witness the birth of Christ. This episode invites you to...

Mary Visits Elizabeth: A Guided Advent Meditation using Luke 1:39-56 11.12.2025

Welcome to the Milk & Honey podcast, where we step into Scripture through guided imagination and prayer. In this second episode of our Advent series, journey with Mary along a dusty Judean path as she travels to meet Elizabeth. Together, we’ll enter their joyful encounter—the moment John the Baptist leaps in the womb and Mary proclaims her song of praise. Reflect on God’s presence in your own...

Mary's Yes: A Guided Advent Meditation using Luke 1:26-38 04.12.2025

Welcome to this special three-part Advent series on The Milk & Honey Podcast , where we enter Scripture through guided imagination and prayer. In this episode, we step into the moment when the angel Gabriel appears to Mary and announces the coming of Jesus in Luke 1:26-38. Together, we reflect on Mary’s experience—her perplexity, her courage, and her transformative ' yes' to God. This meditati...

Jesus Calms the Storm: Guided Christian Meditation using Luke 8:22-25 12.11.2025

In this meditation, you are invited to enter the story of Jesus calming the storm in Luke 8:22-25 not as distant observers, but as one of those sitting in the boat—feeling the wind, hearing the waves, and encountering the living presence of Christ in the midst of chaos. Through gentle, contemplative reflection, you’ll be guided to picture the scene — standing by the lake, stepping into the boat wi...

Jesus Raises Lazarus from the Dead (John 11:38-44) Guided Prayer 31.10.2025

In this episode, imagine yourself at the scene where Jesus brings Lazarus back to life. Witness the moment Jesus turns mourning into a miracle. Explore Jesus' words: " Lazarus, come out! " How do you think Lazarus felt seeing Jesus after emerging from the cave? Jesus is also calling us into new life. How will we respond? Why not explore this Scripture passage John 11:38-44 more by using the journa...

Sight Restored: A Two-Step Miracle in Mark 8:22-26 19.10.2025

Using Ignatian contemplation, we imagine ourselves in the Scripture passage Mark 8:22–26, journeying alongside the blind man of Bethsaida — touched once, then twice by Jesus as He gently restores the man's sight. How is the Lord using this Scripture to speak to you? If you would like to journal about this passage, here are some questions to explore: How do I respond when God’s timing feels slower...

Jesus heals the sick in Gennesaret (Mark 6:53-56) 02.10.2025

Encounter Jesus healing the sick in Gennesaret. The boat touches the shoreline. People recognise it is Jesus at one. He is here! Imagine yourself at the scene, are you a spectator, one of Jesus’ disciples, one of the people who brought the sick to Jesus, or one of those healed by Him? Questions for journalling: When imagining Jesus, what does He look like? What the Lord has revealed to you during...

Jesus walking on water (Mark 6:45-52) 13.09.2025

Engage the senses! Imagine you are with the disciples on the boat rowing to Bethsaida when winds begin to increase. You witness Jesus approaching you and the disciples in the boat as He walks on water. How do you feel? Questions for journaling: What is Jesus saying to you today? What do you need Jesus' help with? What steps can you make to be His disciple on earth?

Jesus Feeds the 5000 (Matthew 14: 13-21) 30.08.2025

Within today's episode, we hear Jesus feeding the 5000 (Matthew 14:13-21). Imagine yourself at a shore, witness Jesus feed 5000 people including yourself. Have a conversation with Jesus, what do you want to say to Him? What is He saying back to you? Questions for journalling: What is Jesus saying to you today?

Listen to the The Milk & Honey PrayerPod podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.