The Mike Sea Podcast

What does it truly mean to live well? In this episode of the Mike Sea Podcast, we explore five foundational pillars of optimal health and wellness: lifestyle, nutrition, sunlight, spiritual health, and stress management. Discover how daily habits, whole-food nutrition, natural light, faith, and managing chronic stress can support physical health, mental well-being, and longevity. Learn why living...

Are you noticing thinning hair, sudden shedding, or slow regrowth? I sat down with Dr. Gerdie Smith and Dr. Samantha Jean, founders of EraceuticMD, to uncover the hidden causes of hair loss that most people overlook. From hormonal imbalances and nutritional deficiencies to stress, scalp health, and genetics, they break down the exact biological mechanisms behind hair thinning—and, more importantly...

If your gut isn’t healthy, nothing in your body works quite right. Join me as I talk with holistic nutritionist Elizabeth Aylor about one of the most misunderstood topics in modern wellness: leaky gut syndrome. If you’ve struggled with unexplained food sensitivities, low energy, or stubborn digestive discomfort, this conversation breaks down what’s actually happening inside your microbiome—and mor...

What happens when your body wants to quit, but the job won't let you? Tim Carney on true resilience. Former firefighter and Firehouse Fitness founder Tim Carney breaks down what it actually means to persevere through intense physical and mental barriers. When motivation fades, discipline and conditioned instinct take over. Tim's website: www.timothyjcarney.com Website: www. MikeSeaPodcast.com Spon...

What can molecular hydrogen actually do for the human body? I sat down with innovator and inventor George Wiseman to explore one of the most fascinating emerging areas in health and wellness: molecular hydrogen. We talk about the science behind hydrogen, how it may interact with the body, hydrogen water, hydrogen delivery technologies, and what the future could look like as research continues. The...

In this episode I speak with wellness and sound therapy expert Serenity Risvik to explore the powerful connection between sound healing, frequency, and fascia health. Discover how vibrational therapy and sound ceremonies work beyond relaxation to help release deep-seated physical tension, calm the nervous system, and restore the body's natural connective tissue balance. Whether you struggle with c...

What if caring for your eyes was also part of caring for your overall wellness? In this episode, I sit down with Pam Theriot, holistic optometrist, for a conversation about holistic eye health and taking a broader look at the factors that can support healthy vision. We explore the connection between eye health, nutrition, lifestyle, wellness, and healthy habits, along with why paying attention to...

Don’t Wait Until Something Goes Wrong! I spoke with Dr. Trever Wilkins, DO, a board-certified Emergency Medicine physician, about why taking a proactive approach to your health may be one of the most important things you can do for yourself. Don’t wait for a crisis to start paying attention to your health. Dr. Trever's Arizona clinic: https://optimizeyouhealth.com Website: www. MikeSeaPodcast.com...

I sit down with Sleep Detective Martha Lewis for a conversation about the challenges that can interfere with getting quality sleep. We explore common sleep problems, the clues your sleep may be giving you, and why understanding the underlying factors can be an important step toward improving your sleep. Martha's website: https://thesleepdetective.com Our website: www. MikeSeaPodcast.com Sponsorshi...

Was your home designed with your health in mind? We spend so much of our lives inside our homes, but how much thought do we put into the materials surrounding us? I sat down with nontoxic architect Kelly Grace to talk about creating healthier homes—from the ground up. Kelly's company: https://travispricearchitects.com/ Website: www. MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmai...

In this episode, I speak with naturopathic doctor David Gallegos about chronic pain, possible contributing factors, and different approaches people may consider when managing persistent pain. We discuss why chronic pain can be complex and why looking at the bigger picture may be important when trying to understand what could be contributing to someone's symptoms. Modern Medicine AZ website: www.mo...

Your home may look clean on the surface — but what’s happening behind the walls, under the floors, or around sources of moisture? In this episode, I sit down with Ryan Blaser, an electrical engineer and building biologist, for a deeper conversation about your indoor environment and the factors homeowners should understand when thinking about mold, moisture, ventilation, and indoor air quality. Lin...

What happens when traditional animal-based wellness meets modern supplementation? In this clip with Daniel Eisenman, founder of Tribe Vitamins, we discuss bison organs and deer antler supplements — two unconventional topics that have sparked plenty of conversation in the wellness world. Daniel shares his perspective on why people are interested in these ingredients and the broader conversation aro...

Hormones influence every stage of a woman's life, and the postpartum period is one of the most significant hormonal transitions. In this health and Wellness episode with OBGYN Kate Hom we explore how hormones change after pregnancy, what those changes can mean for physical and emotional health, and why every woman's recovery is unique. We discuss common postpartum experiences, the role hormones pl...

Relationships aren't perfect—but honest conversations can help us better understand ourselves and each other. In this episode, podcasters Brocky and Trina Marie have an unfiltered conversation about love, communication, trust, conflict, and what it takes to build a healthy relationship. From navigating everyday challenges to strengthening emotional connection, they share personal insights, experie...

Can Technology Support Type 2 Diabetes Remission? Living with diabetes often involves making daily decisions about nutrition, activity, medication, and overall health. Technology is creating new ways to help people better understand their health information and support informed decision-making. In this episode, Heald Co-Founder Sandeep Misra discusses how digital health platforms can help people l...

Ever wondered why you're drawn to certain people? In this podcast episode, licensed therapist Fellana Randall discusses the factors that can influence partner selection, emotional connections, and healthier relationships.  Learn about attachment, communication,  self-awareness and explore the psychology behind attraction and relationship patterns. Fellana’s website: https://www.randallob...

In this episode, I speak with physicist Samuel Shepherd to explore the science behind cancer and cellular inflammation, discussing how chronic inflammation may influence cellular function and overall health. This conversation covers current scientific thinking, emerging research, and the complex relationship between inflammation, cellular stress, and disease. ValAsta website: https://valasta.net O...

Why do so many relationships struggle—and what can we do differently? In this episode, Venice Garner Moore explores some of the common reasons relationships become challenging and shares practical insights for building stronger, healthier connections. From communication and emotional awareness to understanding relationship patterns, small changes can have a meaningful impact. Healthy relationships...

What if recovery involved more than just stopping substance use? In this episode, Dr. Trevor George discusses a holistic approach to recovery that focuses on supporting the whole person—mind, body, and overall well-being. From nutrition and sleep to stress management and lifestyle factors, healing often involves more than addressing the addiction itself. Visit Cenikor's website: www.cenikor.org Ou...

Why do we act the way we do in relationships—and how do we actually make them stronger? In this conversation, marriage and family therapist PhD Tasha Seiter explores the why of relationships—the deeper patterns, emotional responses, and unconscious habits that shape how we connect with others. Instead of focusing only on fixing surface-level issues, this discussion goes deeper into what’s really d...

In this episode, journalist and Wellness Advocate Sarah Andrew discusses the importance of health education, learning to listen to your body, and making informed decisions about natural health practices. The conversation explores how to stay curious, ask questions, and navigate the growing amount of health information available today. Website: www. MikeSeaPodcast.com Sponsorships & Engagement: Mik...

Are You Struggling at Dating? In this episode, we sit down with a leading online dating expert to break down how modern dating apps really work—and why so many people struggle to get matches. Andrea's website: 33000dates.com Website: www. MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purpos...

What does it really take to reduce the toxic load on your body and start living healthier in today’s world? In this episode, we sit down with health expert, detox specialist, and podcast host Tim James to discuss practical ways to improve your health, lower chemical exposure, understand supplements, and build sustainable wellness habits. From childhood obesity to the power of community, this conve...

What does it mean to align your soul with health in your relationships? In this thoughtful and empowering podcast episode, we sit down with Kiana and Andrew Joyner a relationship coach and counsellor, to explore how the quality of our relationships shapes our emotional, mental, physical, and spiritual well-being. From emotional safety and communication to boundaries, self-worth, healing, and conne...