Nora & Cindy

The Migas Podcast

Kids EN ↓ 82 episodes

Mother and womanhood journey

Author

Nora & Cindy

Category

Kids

Podcast website

podcasters.spotify.com

Latest episode

Feb 24, 2026

Where to listen?

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Episodes

S8 Ep 2| It's a............. 24.02.2026

Hello Migas Family! If you tuned into episode 1, you know that Cindy and her beautiful family are EXPECTING. We all had our thoughts on what little bean would be. Were you team #boy or team #girl? Hope you enjoy this episode!

S8 Ep 1 | The Migas Are Back! 24.02.2026

We're back!!!! We are giving you a little bit of everything this episode; what we have been up to, what we are learning and how we are moving through life right now. One takeaway we wanted to share was the power of communication and community. Having the conversations, not letting them fester and making time what what's important, building your community is key. Keep in mind, those who don...

S8 | Promo 24.02.2026

Hello Migas family! Welcome to Season 8! Thank you for all of you who have tuned in, liked, subscribed and continue to follow our podcast journey. Here's a little teaser for what's to come this season! If you aren't already, don't forget to like, share, comment and subscribe. The Migas IG | TheMigasPodcast Cindy's IG | Mami.cincin Nora's IG | NKMesones #motherhood #podcast...

S7 Ep 9| Season Finale and Denying Access 04.11.2025

✨ Season Finale: Redemption & Boundaries ✨ In this powerful closing episode of The Migas Podcast, we wrap up our "Redemption" season with deep reflection, real growth, and unwavering faith. We talk about the inner work we've done to evolve as women, reclaim our purpose, and lean into the spiritual journey that continues to shape us. We also get honest about boundaries—what it m...

S7 Ep 8 | The Chokehold VICTIM MENTALITY has on us 22.09.2025

In this episode, we dive deep into the chokehold that victim mentality can have on us—and how to break free from it. 💭We are not our thoughts. We are not defined by our struggles. Instead, we are learning to shift our mindset, do the work, and walk in freedom. ✨Join us as we unpack what it looks like to recognize limiting patterns, challenge negative self-talk, and step into a healthier, stronge...

S7 Ep 7 | You are the EXCEPTION to the RULE 22.09.2025

In this powerful episode, we talk about what it means to be the exception to the rule . When the world tells you that your background, gender, culture, or story should limit you — we say: "That doesn’t apply to me." We unpack the power of faith, doing the inner work, and rejecting the labels or statistics that try to define us. This is your reminder that you don’t have to follow the path...

S7 Ep 6 | Importance and Impact of INFLUENCE 22.09.2025

Hello Migas family! Welcome to another episode of The Migas Podcast! We are so happy you're here! In this episode, we dive deep into the importance and impact of influence — how we shape others and are shaped in return. From the subtle ways our actions ripple out into our families and communities, to the intentional choices we make to lead, love, and live authentically — influence is everywher...

S7 Ep 5 | Growth in friendships during this season 01.09.2025

Hello Migas Family and welcome back to another episode of The Migas Podcast. Friendships are so difficult when there isn't clear communication, respect and growth. On this episode we are diving into our personal experiences and how we are growing in our faith and learning what we are going to accept, the grace we are giving others and how walking away from things no longer serve us and that's okay...

S7 Ep 4 | Back to school season is HERE! 01.09.2025

Hello Migas family! Thank you for tuning in to another episode of The Migas Podcast. We are ready to kick of the new school year and we are sooooooo excited for our little ones to be learning, exploring and growing. We are praying for you and your families to have an incredible school year ahead and may our babies be blessed and protected during this upcoming year.

S7 Ep 3 | How we are approaching our marriages 18.08.2025

Hello Migas family and welcome back to another episode of the Migas Podcast! We are so happy to be chatting about what we have been up to, Cindy's trip to PR with her husband to see Bad Bunny and also how our outlook on our marriages and how we are approaching them with a different outlook, one filled with more grace, compassion and most importantly, understanding. Thank you for your continued sup...

S7 Ep 2 | Our Redemption Season 11.08.2025

Hello Migas Family! Welcome back to another episode of the podcast! We are so happy you're here! On this episode we let it all out and talk about our goals for this season of our lives and what we want to accomplish. Thank you for being with us on this journey. Video/Sound: @oneiphotographyIntro Music: @prodbyblatzCindy's IG: Mami.cincinNora's IG: NKMesonesThe Migas IG: TheMigasPodcast...

S7 Ep1 | We're Back! 04.08.2025

Hello Migas family! We are back and wow, we can't believe we are on season 7! Thank you so much for your continued support and love for us and allowing us to chat with you weekly. We are just 2 moms sharing our journeys, growing and learning every single day. On this episode we are just catching you all up on what we have been up to, sharing some news and prepping you for the season ahead. Loo...

S6 Season FINALE 10.02.2025

Migas family, we made it to the season finale! Thank you so much for tuning in and being here with us. We had so much this season and can’t wait to be back. Looking forward to season 7 and growing with you all!

S6 Ep6: Sh*t happens mama 03.02.2025

Hello Migas family! You guys asked for it and we are delivering our 💩 stories!

S6 Ep5: What we needed from our mom’s as teenagers 27.01.2025

In this episode, we dive into the complex and often unspoken needs we had from our moms during our teenage years. From seeking emotional support during turbulent times to craving independence while still needing guidance, we explore the delicate balance moms had to strike. We reflect on how their responses shaped our identities, relationships, and even our current parenting styles. Join us as we s...

S6 Ep4 | Life doesn’t stop moving 21.01.2025

Welcome back to another episode of The Migas Podcast! We are so happy you’re here. On this episode we are going chatting about how life can get super stressful but we need to keep it moving; life doesn’t stop.

S6 Ep 3 | Motherhood behind the scenes 13.01.2025

Welcome back to another episode of The Migas Podcast :) On this episode we are talking about our journey, what we have experienced and what we are currently tackling. Motherhood is not a race, it’s a journey and we are all doing our best. Surround yourself with your people and give yourself some grace. You’re doing amazing mama! Follow us on IG TheMigasPodcast

S6 Ep2 : Get a hobby mama 06.01.2025

Hello Migas Family! Welcome back to another episode of The Migas Podcast! On this episode we are chatting about our hobbies, the ones we had and the ones we are currently into. Finding a hobby and getting that spark back is so beneficial for your mental health, clarity and discovering your inner talents. If you try a new hobby or have one that you're really into, comment what it is below, we'd lov...

S6 Ep1- Season Premier 01.01.2025

Hello Migas family and welcome to Season 6 of The Migas Podcast! We are so happy to be back!! We just wanted to catch with you guys and get this season off on the right foot! Looking forward to an amazing season with you all =) Audio/Video: OneiPhotography Intro Music: ProdByBlatz

S5 Ep4: A Conversation with The Migas 22.10.2024

Hi Migas family! Welcome back to another episode of the The Migas Podcast! We are so happy you're here. On this episode, we are just having a convo and giving you a glimpse of what a conversation with us is like lol. Hope you enjoy!

S5 Ep3: Mental Health Check In 02.10.2024

Hi guys ! Sorry we have been a little MIA but we are just getting through life and it has some hands!

S5 Ep2: Back To School 11.09.2024

Welcome back migas family! Thank you for tuning in to another episode of the Migas Podcast. We are talking about all things Back To School 2024 and how we are navigating this. Enjoy!

S5 Ep1: We’re Back! 02.09.2024

Welcome back migas family to Season 5! Did you miss us?! We are recapping the summer with you and catching you up on all the things we were up to. Thank you again for your support and love and we are looking forward to an amazing season!

S4 Ep 13: Season Finale! 23.04.2024

Hello Migas family and welcome to our season 4 finale! We have had an amazing and fun season with you guys! Can’t wait to be back for season 5! Thank you so much for all of your support and love!

S4 Ep 12: Our Resilience Story 15.04.2024

Hello hello Migas family! Hope you enjoy this episode as much as we loved sharing our stories with you!

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