Gabby Logan
The Mid•Point with Gabby Logan
Gabby Logan is middle-aged and unashamed. But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
Be sure to visit the podcast's website and support the creator: www.gabbylogan.com
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Episodes
Claire Davies 29.10.2025 38:57
For this episode of The Midpoint , Gabby is joined by Claire Davies — a former speechwriter and British diplomat whose career has taken her from East Anglia to London, Singapore, Madrid and Cairo. These days, Claire has swapped diplomatic briefings for bike routes, and now calls Hampshire home. Since leaving the Foreign Office in 2022, she’s been dividing her time between writing and cycling — and...
Natalie Pinkham 21.10.2025 44:25
Broadcaster and Formula One presenter Natalie Pinkham joinsThe Midpoint Podcast to reflect on reaching the middle of her life and facing a recent health crisis that prompted deep self-reflection. Known for her energy and compassion, Natalie opens up about juggling the creation of Flackstock, caring for her family, and being a leading broadcaster—whilst trying to recover. Her conversation offers an...
Comedy Special 15.10.2025 37:32
This week on The Midpoint , we’re switching things up with a special episode dedicated entirely to comedy. Over the years, we’ve welcomed a brilliant mix of comedians, writers, and performers who have brought humor, sharp insight, and plenty of laughter to the show. In this collection, we revisit some of the funniest and most memorable moments from those conversations—celebrating the wit, cr...
Looking Back At The Logan Family 08.10.2025 36:02
This special episode of The Midpoint takes a lighthearted look back at some of the best moments from our family Logan conversations across the different series. From the excitement (and drama) of leaving home, to the tricky art of navigating awkward chats, and even the chaos that comes with planning Christmas, these clips capture some of the chats we have had as a family. Hosted on Aca...
Sport Greatest Hits 01.10.2025 41:47
This week’s edition of The Midpoint is a special one: a greatest hits episode celebrating some of the most memorable moments and insights from our lineup of sporting voices. Across past conversations, we’ve heard from athletes, commentators, and experts who bring the games we love to life—not just through their performances on the field, but through the stories, reflections, and passio...
Lois and Reuben 30.07.2025 34:54
This week, Gabby chats to both her twins together - Reuben and Lois - in a Mid. Point first! On the day of their 20th birthdays, Lois and Reuben talk about how it feels to be properly into adulthood, moving further away from home and being more permanently independent. Gabby reflects on this point in her life, two decades in to being a mum, and talks about how their relationship has changed over t...
Professor Steve Peters 22.07.2025 53:50
Gabby is joined by Consultant Psychiatrist Professor Steve Peters , who - for the last thirty years - has helped people from all walks of life to better understand the way their brains work and optimise their psychological health. These people include elite athletes and Olympians, household names such as Sir Chris Hoy, who previously said on this podcast that Steve was a “once in a lifetime person...
George Lewis 15.07.2025 38:57
Comedian and writer, George Lewis , sits down with Gabby to speak about what it feels like to be reaching new heights in his career on the cusp of midlife! They chat about George’s journey through comedy and how relatability is not something to be underestimated - he’s proved that dad jokes are in fact very funny! He also gives a deeply emotional account of what it’s like going through the process...
Professor Sarah Berry on Nutrition during the Menopause 08.07.2025 40:34
Professor Sarah Berry has been conducting research at Kings College London for the last 25 years, and leading studies into how dietary components influence cardiovascular disease risk. She is also Chief Scientist at nutrition science company ZOE , and in 2024, they released their findings from a study that looked at the links between personalised nutrition plans and the severity of perimenopausal...
Gabby and Kenny - Taking On Challenges 01.07.2025 27:40
It’s been a while since the Logans were on the podcast together, but this week Kenny’s back to talk about the cycling challenge that he has just completed in honour of his former Scotland teammate, Doddie Weir, raising vital funds for research into the disease which claimed his friend’s life. Kenny talks about how moving it was to meet people along the way who are living with Motor Neurone Disease...
Russell Kane 24.06.2025 48:41
Comedian Russell Kane is on the cusp of 50, and here to spill the beans on all he’s learned about staying youthful. He tells Gabby what it was like trying to break into comedy - an industry that’s famously a young person’s game - in his thirties, and the ways he used his already keen interest in biohacking to appear younger than he was. Russell speaks about his refusal to believe that aging is pre...
Sara Davies MBE 17.06.2025 44:42
Entrepreneur and star of Dragon’s Den, Sara Davies MBE tells Gabby how she started her hugely successful crafting business from her university bedroom, simply by identifying an envelope related problem and finding a solution. After putting her all into her work for many years, she talks about how her business ambitions have changed now she’s in her forties, and why she’s zoning in on what’s really...
Jessica Knappett 10.06.2025 50:56
Comedian, writer, and actor, Jessica Knappett, talks to Gabby about how making people laugh by accident at a school cello recital was her first foray into comedy, and they swap stories from performing at the Edinburgh Fringe in their student days. Jessica is also very honest about some of the darker realities she has had to confront over the course of her career in comedy. She also chats about liv...
Dr Sally Harris 03.06.2025 52:58
Dr Sally Harris is a qualified medical doctor with over 30 years experience, whose interest in people and the way that stress affects their health has taken her on a very interesting journey. These days she works in the private sector combining general practice with health screening, and has also been the advising doctor to the League Managers Association - the professional body that represents al...
Emma Bardwell on Protein and Fibre (The 30g Plan) 27.05.2025 32:57
Warning: This episode contains some strong language. Nutritionist and author of The 30g Plan , Emma Bardwell, joins Gabby to talk about a different way of building your meals that may help you feel healthier and happier in midlife. Emma has come up with new recipes to try and help you get 30g of protein per meal, 30g of fibre per day, and to eat 30 different plants per week, and in this epis...
Naga Munchetty 20.05.2025 44:26
This week, broadcaster and now author Naga Munchetty, joins Gabby to talk about her journey to the midpoint. As Naga explains in this episode, it wasn’t until midlife that she was diagnosed with adenomyosis and realised that, despite what she had been told her entire adult life, her periods had always been far from normal. It motivated her to understand more about what is going on in women’s healt...
Amanda Wakeley OBE 13.05.2025 43:44
Fashion designer Amanda Wakeley OBE talks to Gabby about how her grandmothers were her early style icons; how taking ownership of her career in midlife has been incredibly liberating and exciting; and what it was like dressing Princess Diana. Amanda also talks about pivoting her business and losing her brother at the same time, and how grief really is something you have to work hard at. She also s...
Dr Tara Porter on Parenting 06.05.2025 48:07
Clinical Psychologist, Dr Tara Porter, has worked with children and adolescents for over 25 years, including as the lead of a NHS CAMHS Psychology Team. She has seen first hand the increase in children being referred to these services, and has written a new book based on what she believes are some of the root causes of the problems that children - and parents - are struggling with today. Tara does...
Tom Parker Bowles 30.04.2025 52:14
Son of Queen Camilla, Tom Parker Bowles, joins Gabby this week to talk about his career as a food writer, turning 50, and why he considers long lunches to be one of life’s greatest pleasures. Tom shares some of his earliest food memories of his mother’s home cooking, why the dining table has always been so important to him and his family, and why he believes food is endlessly fascinating and has a...
Alison Lomax 22.04.2025 46:05
It’s not everyday that the Managing Director of one of the biggest media platforms drops by the studio, but today, Gabby is joined by Alison Lomax - MD of Youtube UK and Ireland. Alison explains how she came to be doing a job that didn’t even exist when she was graduating from university, and how she took a massive chance by working in digital advertising - a chance that has really paid off! She a...
Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife 15.04.2025 50:45
This week Fitness Coach and Founder of Caroline’s Circuits , Caroline Idiens, shares what she’s learned about strength training in midlife. Caroline’s passion for movement and fitness is infectious, but as you’ll hear throughout this episode, as a busy working middle-aged mum she is also mindful of keeping workouts achievable; the key thing for Caroline is consistency, not complicated equipment, f...
The Reverend Richard Coles 08.04.2025 44:26
Musician turned priest, and now author and broadcaster, the Reverend Richard Coles, joins Gabby to talk about his fabulous and varied journey to the midpoint! Richard speaks about his early years in London as a self-described gay runaway, and working with Jimmy Sommerville; how he went from 80’s pop to the pulpit; and dealing with the death of his husband in midlife before finding love again. ...
Holly Tucker MBE 01.04.2025 50:01
Holly Tucker MBE sits down with Gabby this week to share her fascinating journey to the midpoint in life, and how she’s using her mortality as a motivating force to ensure the next chapter is a healthy and purposeful one. The trailblazing entrepreneur and founder of Holly & Co has dedicated the last twenty years to championing small businesses, and especially, turning people’s attention to the...
Rick Edwards 26.03.2025 54:59
In this episode of The Mid. Point, Gabby sits down with the multi-talented Rick Edwards, renowned BBC Radio 5Live presenter. Rick shares what it’s like hosting live radio, the challenges, the joys, and offering a behind-the-scenes look at the world of broadcasting. With a perfect blend of humour and sincerity, he also opens up about his life as a father and the challenges and joys of bal...
Annabel Croft 19.03.2025 54:46
In this deeply emotional and inspiring episode, Gabby chats to former British Number 1 tennis player Annabel Croft. At 15, Annabel became the youngest Briton to play in Wimbledon’s main draw for nearly 100 years! And after retiring from tennis at 21, she turned her attention to TV and has been working as a presenter and pundit ever since. In this episode Annabel opens up about the loss of her...
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